SACRED H.E.R.story Podcast

SACRED H.E.R.story Podcast

Where every woman's journey is honored as sacred. This is not your average channel – we delve deep into the raw, spicy, and sometimes uncomfortable truths that make up our stories. Here, we believe in the power of sharing vulnerabilities and triumphs alike because life isn't just about the pretty moments – it's about the messy, challenging, and transformative ones too. This podcast is a journey of evolution, much like life itself. We embrace change and transformation as we shed what no longer serves us, moving towards our true selves: unbroken, awakened, and sovereign.

  1. 3d ago

    Healing After a 32-Year Narcissistic Marriage with Laura Richards

    In this powerful and deeply validating episode of Sacred HERstory, Jennifer Natasia sits down with Laura Richards—podcaster, speaker, author, coach, and advocate for women healing from narcissistic abuse. After spending 32 years in a marriage with a covert narcissist, Laura shares the invisible realities of manipulation, trauma bonding, self-doubt, and emotional abuse. More importantly, she shares how she reclaimed her voice, rebuilt her confidence, and discovered self-love for the very first time. This conversation is a beacon of hope for anyone questioning their reality, healing from toxic relationships, or learning that it's never too late to choose yourself. Laura’s mission is simple: to shine a light on narcissistic abuse and let women know they are never alone and that healing is always possible. Connect with Laura Richards: - Links & Offerings: Please provide your website, social media handles, and any current projects or offerings you would like mentioned in the show notes. https://www.instagram.com/thatswhereimatpodcast/ https://www.youtube.com/@thatswhereimatpodcast https://www.facebook.com/thatswhereimatpod/ https://www.thatswhereimatpodcast.com/

    55 min

  2. 6d ago

    When the MRI Changed Everything - The Invisible Illness: Debbie’s Journey with Gadolinium Toxicity

    In this deeply eye-opening episode of Sacred HERstory, Jennifer Natasia sits down with Debbie—a patient advocate courageously sharing her healing journey after experiencing the devastating effects of gadolinium toxicity. Debbie opens up about living with symptoms that impacted her body, memory, and daily life, including bone pain, skin changes, muscle twitching, inflammation, and neurological challenges. With gadolinium still detectable in her hair, blood, and nails, she shares what it means to navigate an invisible illness while advocating for greater awareness, education, and compassionate care for others experiencing similar symptoms. This conversation is about listening to the body, trusting your experience, and finding your voice even when others do not fully understand your pain. Connect with Debbie Lambert: Website - https://livingwithgadolinium.com X - @LambertDebb TikTok - @debbie.lambert34 Looking for Support or have questions - MRI SaGadolinium Contrast Safety Side Effects & Toxicity Research https://www.facebook.com/groups/1431383276922546 Book - Amazon Gadolinium Deposition and Toxicity: Humanizing A Life-Changing Event. Available on Amazon. Paperback - https://a.co/d/7Jg6UwS Kindle - https://a.co/d/9QiB51i The personal stories of twenty-five patients and their experiences following one or more Gadolinium-based Contrast Agent injection. Written to raise awareness, create new and open dialogue, provide education of the gaps between science and patient experience. May our stories reach and help many. 💯 % of net proceeds goes to help Gd research and patients.

    1h 7m

  3. May 28

    Evolving Whole: A Journey Through Healing, Boundaries & Bold Choices with Abbey Sangmeister

    In this powerful episode of Sacred HERstory, Jennifer Natasia sits down with Abbey Sangmeister—therapist, subconscious change expert, and founder of Evolving Whole—to explore the transformative journey of reclaiming your voice, honoring your desires, and creating a life aligned with your truth. Abbey opens up about secretly pursuing therapy due to fear of judgment, navigating subconscious beliefs that keep women small, and her courageous decision to become a single mother by choice through IVF at age 40. Together, they explore healing, boundaries, self-trust, nature, subconscious reprogramming, and what it truly means to feel whole. This conversation is a reminder that your desires are sacred—and you do not need permission to pursue the life calling you. Connect with Abbey Sangmeister: Current offerings: The WHOLE Session - Monthly space to find your grounding, release what isn’t serving you, and a taste of subconscious work. From Within: Rewire and Rise - 3 hour immersive retreat in Cape May County, NJ Hypnosis and Subliminal Audios - https://www.evolvingwhole.com/the-inner-workroom IG: Evolvingwhole www.evolvingwhole.com www.facebook.com/evolvingwhole https://www.linkedin.com/in/abbey-sangmeister The WHOLE session: https://www.evolvingwhole.com/thewholesession

    47 min

  4. May 27

    From Midlife Crisis to Soul Alignment: Kerry Skarda's Journey Back to Herself

    In this deeply transformative episode of Sacred HERstory, Jennifer Natasia sits down with Kerry—graphic designer turned spiritual guide and founder of Navigating the Soul—to explore the journey of losing yourself… and courageously finding your way back home. After building a successful business, raising children, and creating what many would call the “perfect life,” Kerry found herself facing a profound inner emptiness that led her into a spiritual awakening, divorce, deep healing work, and ultimately, soul alignment. Through modalities like meditation, Psych-K, hypnotherapy, shamanism, and plant medicine, she began reclaiming her voice, purpose, and authentic self. This conversation is a reminder that healing is not about becoming someone new—it’s about remembering who you were before the world told you who to be. Connect with Kerry Skarda website: agencybcg.com IG: @kerryskarda

    1 hr

  5. May 26

    Unapologetically Different: Embracing Confidence & Albinism with Megan Cauthen

    In this heartfelt episode of Sacred HERstory, Jennifer Natasia sits down with Megan Cauthen—author, advocate, and founder of The Golden Impact—to share her journey growing up with albinism and learning to embrace herself in a world that often made her feel different. From bullying and vision challenges to finding confidence through storytelling, Megan opens up about motherhood, healing, identity, and the importance of helping children feel seen, represented, and valued exactly as they are. Her story is one of resilience, self-love, and becoming unapologetically yourself. Social media links: https://www.instagram.com/the_golden_impact_igsh=bzNneGU5YjkzbDR6&utm_source=qr https://www.facebook.com/share/1GEtmFPB6C/?mibextid=wwXIfr Email: MeganCauthen.books@gmail.com

    41 min

  6. May 25

    Unapologetically You: Confidence, Culture & Giving Back with Ernelita Dacumos

    In this heartfelt episode of Sacred HERstory, Jennifer Natasia sits down with motivational speaker, author, and philanthropist Ernelita, whose journey from the Philippines to the United States shaped her mission of confidence, service, and cultural pride. From helping immigrants build self-confidence to organizing annual Christmas programs for underserved children in remote mountain villages in the Philippines, Ernelita reminds us that true success is not just about what we achieve—but what we give back. Her story is one of resilience, heritage, compassion, and unapologetically owning who you are. Donate to: Christmas for the natives as promised. https://www.eventbrite.com/e/christmas-for-the-natives-2026-tickets-1987654426897?aff=oddtdtcreator Connect with Ernelita Dacumos: Book (Unapologetically You: How to Stop Shrinking and Discover the Power Within You): https://a.co/d/083Tcr5E W: https://confidentlyyou.club Instagram: https://www.instagram.com/confidentlyyouwithernie/ Facebook page: https://www.facebook.com/CreatingwithErnie21/ LinkedIn: https://www.linkedin.com/in/ernelita-dacumos-confidently-you-llc-667134233/ Offering: Chapter 9 of the book with a workbook: https://drive.google.com/file/d/1RMYnQeg7BREHGFMKKMeA2AKge3DtZ-w9/view?usp=drive_link

    1h 3m

  7. May 19

    Yoga Beyond the Mat: Healing, Hormones & the Power of Micro-Yoga with Namrata Rohack

    In this deeply grounding episode of Sacred HERstory, Jennifer Natasia sits down with Namrata, certified yoga teacher and founder of Tranquil Lotus Yoga, to explore how yoga transformed her life during one of her hardest seasons. From navigating fertility struggles and pregnancy loss during the pandemic to creating the concept of “micro-yoga,” Namrata shares how healing doesn’t always require an hour-long class or perfect poses. Sometimes healing begins in a single breath… a moment of stillness… or simply learning to listen to your body again. Connect with Namrata Rohack: https://www.yogaforeallife.com

    56 min

  8. May 14

    Where Science Meets Spirit: Healing, Intuition & Ancient Wisdom with Dusya Lyubovskaya

    In this profound episode of Sacred HERstory, Jennifer Natasia sits with Dusya Lyubovai—a healer, researcher, and shamanic practitioner whose journey bridges the worlds of science and spirituality. From caring for her ill parents and navigating deep somatic pain to exploring Reiki, shamanic healing, and nuclear medicine research, Dusya shares how trauma, intuition, and ancient wisdom shaped her path. Her story challenges us to see healing not just as physical—but energetic, emotional, and deeply connected to the soul. Connect with Dusya Lyubovskaya: https://www.facebook.com/share/195cJRUnNW/?mibextid=wwXIfr

    54 min
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About

Where every woman's journey is honored as sacred. This is not your average channel – we delve deep into the raw, spicy, and sometimes uncomfortable truths that make up our stories. Here, we believe in the power of sharing vulnerabilities and triumphs alike because life isn't just about the pretty moments – it's about the messy, challenging, and transformative ones too. This podcast is a journey of evolution, much like life itself. We embrace change and transformation as we shed what no longer serves us, moving towards our true selves: unbroken, awakened, and sovereign.

Information

  • Creator
    SACRED H.E.R.story Podcast
  • Years Active
    2K
  • Episodes
    72
  • Rating
    Explicit
  • Copyright
    © 2026 SACRED H.E.R.story Podcast
  • Show Website
    SACRED H.E.R.story Podcast