Unfiltered but Still Covered

Nisey (Janise)
  • 5.0 (9)
  • Personal Journals
  • Updated Weekly

Unfiltered but Covered is a space for real, honest conversations about life, healing, faith, and growth. No pretending, no perfect image just truth. This podcast is for anyone learning how to navigate life after being humbled, hurt, or changed. You can be unfiltered about where you are and still be covered while you grow. Honest conversations. Grace still applied.

  1. When strong goes numb.

    3d ago

    When strong goes numb.

    ⚠️Trigger Warning: ⚠️ This episode contains discussions about emotional numbness, burnout, grief, pregnancy loss, depression, therapy, and mental and spiritual exhaustion. If you’re walking through a difficult season, please listen with care and give yourself permission to pause if needed. What happens when the woman everyone depends on quietly runs out of herself? In this deeply honest conversation, Janise sits down with special guest Tori Andrews to unpack what emotional numbness really looks like. Together, they discuss burnout, carrying responsibilities without asking for help, surviving life’s hardest seasons, and the pressure many women feel to always be “the strong one.” This episode explores the difference between burnout and depression, why so many women hide behind “I’m fine,” the importance of therapy, learning to identify emotional exhaustion before it becomes dangerous, and how healing begins when we finally stop surviving and start addressing what’s been buried. If you’ve ever felt like you’re just going through the motions, this conversation will remind you that you don’t have to carry everything alone. Honest Conversations. Grace Still Applied.

    1h 6m
  2. No, You Don’t Get to Take My Whole Life

    4d ago

    No, You Don’t Get to Take My Whole Life

    ⚠️ Trigger Warning: This episode contains discussions of childhood sexual abuse, grooming, molestation, church hurt, trauma, anxiety, and emotional triggers. In this raw and deeply personal conversation, Janise, Mo, and Destinee discuss the lasting impact of trauma, how it shapes the way we love, parent, trust, and move through the world, and what it takes to stop the cycle from continuing. Together, they unpack childhood experiences, church hurt, triggers that still show up years later, and the difficult reality of healing from things that were never your fault. This episode is honest, emotional, sometimes humorous, and ultimately rooted in the belief that what happened to you does not have to define the rest of your life. If these topics are difficult for you, please listen with care and take breaks when needed. Honest conversations. Grace still applied.

    46 min
  3. Church Sayings That Sound Good… But Are Keeping Us Lost

    Jun 21

    Church Sayings That Sound Good… But Are Keeping Us Lost

    Some church sayings sound comforting… but if we’re honest, a few of them have become spiritual hiding spots for avoidance, inconsistency, and lack of accountability. In this episode of Unfiltered but Still Covered, we’re talking about the phrases Christians say so casually that nobody even questions them anymore: “In this season…” “God gon’ do it.” “I’m just waiting on God.” “The enemy been busy.” But what happens when those sayings stop helping and start keeping us stuck? This conversation is funny, honest, a little uncomfortable, and probably gonna step on a few church shoes. But grace still applies. Because faith without action can start sounding real spiritual… while your life stays in the exact same place.

    17 min
  4. You Moved… and Brought All the Emotional Baggage With You

    Jun 7

    You Moved… and Brought All the Emotional Baggage With You

    Girl, the movers can carry the couch. They can carry the boxes. But they can’t carry that hurt. In this episode, we’re talking about the grudges, bitterness, and old wounds that followed us into new seasons…

    14 min
  5. I Thought I Was Helping… I Was Actually Building Him…For Her

    May 31

    I Thought I Was Helping… I Was Actually Building Him…For Her

    Girl… welcome to Build-A-Dude Workshop. Because at what point do we stop calling it “seeing potential” and admit we are in somebody’s emotional garage with a toolbox and prayer oil? In this episode, we’re talking about dating men that need assembling, fixing, reminding, motivating, babysitting, and a software update every two business days. Sis… are you dating a partner or secretly volunteering for a full-time renovation project? We’re unpacking emotional availability, accountability, consistency, communication, and why peace should not feel unfamiliar in a relationship. Because “potential” cannot keep paying the bills for your sanity. Funny, honest, and probably a little too real… but that’s what we do over here. Unfiltered but Still Covered. Honest conversations. Grace still applied. 💗

    18 min
  6. The Friendship Graveyard: When Ride or Dies Drift Apart

    May 27

    The Friendship Graveyard: When Ride or Dies Drift Apart

    Some friendships don’t end with screaming matches, betrayal, or blocked numbers. Sometimes the phone calls just get shorter. The check-ins slow down. Life starts lifing… and one day you realize the silence got louder than the connection. In this random episode of Unfiltered but Still Covered, we’re talking about the friendship graveyard — the people who once felt like family, the memories that still make you smile, and the quiet heartbreak of outgrowing relationships without hate in your heart. Because maybe the hardest goodbyes are the ones that never officially happened. And maybe it’s okay to place flowers where the memories used to be. 🥀

    9 min
  7. Power Outage. Soul Check.

    May 27

    Power Outage. Soul Check.

    Tonight’s episode of Unfiltered but Still Covered wasn’t planned. The power went out while I was supposed to be working, and suddenly… everything got quiet. No Wi-Fi. No TV. No background noise. Just silence. And if we’re honest? A lot of us stay surrounded by noise because silence makes us face ourselves. In this episode, we talk about how we fill every moment with distractions so we don’t have to sit with our thoughts, our emotions, or even God. Somewhere between frustration and stillness, I realized maybe the outage wasn’t just inconvenience… maybe it was interruption with purpose. This conversation is real, funny, reflective, and deeply personal. Like a late-night phone call with your homegirl when life suddenly slows down and you can finally hear yourself think. Because sometimes God will turn the volume of life down… just to get your attention.

    8 min
  8. Healing Changed My Type… and Ain’t Nobody Told Me Nothing

    May 24

    Healing Changed My Type… and Ain’t Nobody Told Me Nothing

    Some relationships felt deep because they survived a lot… not because they were healthy. In this episode of Unfiltered but Still Covered, we’re talking about trauma bonds, soul ties, emotional attachment, and why healing changes what finally feels safe, familiar, and attractive. Because baby… some of us thought we had a type.Whole time we had a trauma pattern. Honest conversations. Grace still applied.

    19 min
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About

Unfiltered but Covered is a space for real, honest conversations about life, healing, faith, and growth. No pretending, no perfect image just truth. This podcast is for anyone learning how to navigate life after being humbled, hurt, or changed. You can be unfiltered about where you are and still be covered while you grow. Honest conversations. Grace still applied.

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