REAL CONVERSATIONS WITH MOMS

Bridge City
  • 5.0 (1)
  • Mental Health

This three-episode podcast series dives into the emotional realities of modern motherhood—exploring the invisible weight of the mental load, the quiet persistence of mom guilt, and the journey back to yourself after everything changes.

Episodes

  1. FINDING YOURSELF AGAIN

    May 6

    FINDING YOURSELF AGAIN

    Send us Fan Mail Finding yourself again as a mom is about rediscovery, not reinvention. It’s the quiet, often messy process of reconnecting with the parts of you that existed before motherhood—your passions, your voice, your identity—while also honoring the person you’ve become. In the middle of caring for everyone else, it’s easy to lose sight of your own needs and dreams. This journey is about permitting yourself to grow alongside your children, to evolve without guilt, and to realize that you are still whole, still worthy, and still you—just in a new chapter.

    36 min
  2. MOM GUILT

    Apr 29

    MOM GUILT

    Send us Fan Mail Mom guilt is that quiet, persistent voice telling mothers they’re never quite doing enough—or doing it right. It shows up in the small moments, like missing a school event, and the big ones, like balancing career and family. Fueled by societal expectations and internal pressure, it can make even the most devoted moms question themselves. But at its core, mom guilt reflects how deeply mothers care—and learning to manage it starts with giving themselves the same compassion they so freely give to everyone else.

    34 min
  3. The Mental Load

    Apr 22

    The Mental Load

    Send us Fan Mail In this episode, we dive into the often invisible “mental load” that mothers carry every day—the constant planning, remembering, organizing, and emotional balancing that keeps families running. From managing schedules and anticipating needs to shouldering the unseen responsibility of care, we explore why this cognitive labor is so heavy, why it so often goes unrecognized, and how it impacts well-being. Join us for an honest conversation about the pressures moms face and what it takes to create more balance, support, and understanding.

    32 min
  • 3 Episodes

About

This three-episode podcast series dives into the emotional realities of modern motherhood—exploring the invisible weight of the mental load, the quiet persistence of mom guilt, and the journey back to yourself after everything changes.

Information

  • Creator
    Bridge City
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 REAL CONVERSATIONS WITH MOMS
  • Show Website
    REAL CONVERSATIONS WITH MOMS

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