Candid Coach Conversations

Kimberly Boyd
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  • Self-Improvement
  • Updated Weekly

Candid Conversations With Live Life Fully Coaches

  1. 3d ago

    How to Set and Achieve Your Goals with Confidence

    What if the only thing standing between you and the thing you started is a date on the calendar? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Savannah Burke... certified Live Life Fully coach, Houston-based writer, and the creator of a 365-day journal and planner... to talk about setting goals you actually complete, and the courage it takes to put your own story into someone else's hands. Back in 2025, sitting at a red light not long after the first Renewal retreat, Savannah heard a voice tell her it would be a good idea to write her own journal and planner. She said yes and got to work. Monthly goals for work, family, and life. Daily pages for what you need to do, what you'd like to do, and how you'll handle the thing that trips you up. An evening recap of what went well and what you're grateful for. A mindfulness page at the end of every month... a mandala to color, a Sudoku, a word search built from the Live Life Fully curriculum. And 365 journal prompts, broken into four volumes, one for each season of a life. Then she stopped. Not for a reason she wanted to say out loud. The fear underneath it was small and enormous at the same time: what if nobody else sees the benefit? A friend's new book helped loosen it. Honest conversations loosened it more. And one coach asked the question that broke it open... what would it take to do seven a day? Seven a week? By the end of this conversation Savannah has roughly a hundred prompts left, simple math she refuses to do in her head, and something she walked in without: a date. September 1st. Proofread, print-ready, and headed for the Live Life Fully store before the last 90 days of the year begin. In this conversation: 🚦 The red light in 2025 where the whole idea arrived... and the yes she said back 📓 Inside the journal and planner: monthly goals, daily pages, evening recaps, and 365 prompts across four seasons 🌫️ The place she stalled, and the fear she didn't want to admit she was carrying ⏱️ The question that got her moving again... what would it take to do seven a day? 📅 Kimberly's timeline push and the deadline Savannah set live on the mic 🍂 The last 90 days of the year, and the client whose new year doesn't start until April 1st One line from Savannah worth sitting with: "Your story and your view can always help someone else. You could be the light in someone else's darkness." About Savannah Burke Savannah is a certified Live Life Fully coach who helps people name the obstacle in front of them, learn from it, and take the next step anyway. Her own current project is a 365-day journal and planner built for the seasons of a life... goals, daily pages, evening recaps, and a prompt for every single day of the year. It's headed to the Live Life Fully store: https://llfully.com/shop. She keeps sticky notes on her mirrors and doors, she'd rather be in the mountains than on a beach, and she will happily turn a 20-minute clarity call into a coffee meeting. You can also reach her directly at savannah@llfully.com. Learn more or book a complimentary strategy session with Savannah here: https://llfully.com/coach-savannahburke Ready to live your life fully? Go to https://llfully.com to find out more and book your complimentary strategy session. One conversation can be the beginning of everything. 🌟 Free Strategy Session: https://llfully.com 💛 Join The Live Life Fully Club: https://llfully.com/life-accelerator 🎓 Become a Certified Coach: https://llfully.com/llf-coaching-certification 🛍️ The Live Life Fully Shop: https://llfully.com/shop 🌐 llfully.com About Live Life Fully You weren't meant to just get through life. You were meant to build a life you love. Each week, Kimberly and the Live Life Fully coaches share conversations on mindset, courage, healing, relationships, boundaries, business-building, and the small daily decisions that change everything. If this episode moved you, subscribe and explore more Candid Coach Conversations here: https://www.youtube.com/@LiveLifeFullyInstitute #GoalSetting #CourageToPublish #JournalAndPlanner #Last90Days #Accountability #LiveLifeFully #CandidCoachConversations #LifeCoaching

  2. 5d ago

    How Future Casting Can Transform Your Life

    What would your future self say if she were sitting across the table from you right now? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Teresa Anderson... certified Live Life Fully coach and published author of The Table... to talk about future casting: meeting the version of you that's still out ahead, and the daily choices that decide whether she ever gets to exist. Teresa's framing is simple and it lands hard. The future isn't waiting for you. It's being built by you, in the choices you make when nobody is applauding. The distance between your present and your purpose is measured in daily decisions. So she put her future self at the table and started asking real questions... would you be proud of who I am today? What advice do you have for me? And the one she'd ask first: what do you need from me today so that you can exist? Her husband is a respiratory therapist, and she shares what he hears from people at the end of their lives. Nobody says they should have worked more. They talk about the people they love and the dream they never got around to. Teresa suggests starting close... six months to a year out... and building the muscle from there. Kimberly brings a client with two kids under twelve who is working on her health now so she can get up and down off the floor easily with grandchildren who don't exist yet. And she shares her own practice: when something feels bigger than possible, list every place you've already succeeded, starting with the fact that you learned to walk. You fell a bazillion times. You walk today. As Teresa puts it, one courageous decision can introduce you to a completely different tomorrow. In this conversation: 🪑 Your future self across the table... and the first question Teresa would ask: what do you need from me today so that you can exist? 🏥 What her husband hears at the hospital, and the regret nobody ever names 📆 Starting close... six months to a year out, then building the muscle to see further 👵 The client with two kids under twelve who's training now for grandchildren she doesn't have yet 🚶‍♀️ Kimberly's proof list: you learned to walk, and you fell more times than anyone counted 🏷️ The labels we accept along the way... and the fact that you were born into a position of courage One line from Teresa worth sitting with: "Every day you're either rehearsing your past or preparing for your future." About Teresa Anderson: Teresa is a certified Live Life Fully coach and the published author of The Table, a book about the stories we carry and the places where pain gets transformed into purpose. She coaches around legacy, courage, and the future you're quietly building with every ordinary decision... and she has a gift for asking the question you were avoiding. You can find The Table in the Live Life Fully store: https://llfully.com/product-details/product/thetable Learn more or book a complimentary strategy session with Teresa here: https://llfully.com/teresa-anderson  Ready to live your life fully? Go to https://llfully.com to find out more and book your complimentary strategy session. One conversation can be the beginning of everything. 🌟 Free Strategy Session: https://llfully.com 💛 Join The Live Life Fully Club: https://llfully.com/life-accelerator 🎓 Become a Certified Coach: https://llfully.com/llf-coaching-certification 📖 The Table by Teresa Anderson: https://llfully.com/product-details/product/thetable 🌐 llfully.com About Live Life Fully You weren't meant to just get through life. You were meant to build a life you love. Each week, Kimberly and the Live Life Fully coaches share conversations on mindset, courage, healing, relationships, boundaries, business-building, and the small daily decisions that change everything. If this episode moved you, subscribe and explore more Candid Coach Conversations here: https://www.youtube.com/@LiveLifeFullyInstitute  #FutureCasting #FutureSelf #TheTable #Legacy #Curiosity #LiveLifeFully #CandidCoachConversations #LifeCoaching

  3. Aug 13

    The Power of Retreats and Intentional Self-Care

    When was the last time someone poured into you... instead of you doing all the pouring? In this episode of Candid Coach Conversations, certified Live Life Fully coaches Mai Lee Eskelund and Shunta Montgomery take over the mic from Kimberly Boyd... and use it to pull back the curtain on the Live Life Fully retreats: how they came to be, what actually happens inside one, and the case for taking care of yourself before you take care of everyone else. Shunta traces her path from wanting to be a motivational speaker before she even knew conferences existed, to presenting in her counseling supervision hours because her coach nudged her, to her first real stage... the homeless shelter where her mom went from resident to kitchen manager. She showed up dressed as an airplane captain, handed out passports, and welcomed everyone aboard Self-Love Flight 101. Then, at Kimberly's very first "When Life Gives You Lemons, Make Lemonade" retreat, she made a bold declaration out loud... that she'd be speaking at the next one. Five retreats later, she hasn't left the stage: sun goddess, butterfly, boxer, lighthouse keeper, each costume carrying its own message. Mai Lee shares her side too... how her own first retreat, not long after she landed in the Houston area, sent her home asking how she could help create that experience for others, and what her military background taught her watching infantrymen who scoffed at the idea of feelings walk out of retreats with greater insight and connection. Together they preview what an attendee actually gets... three to six speakers, somatic exercises, a sneak peek at silent retreats... and the details on Planting Seeds for 2027, coming October 3. In this conversation: ✈️ Self-Love Flight 101... a captain's uniform, passports at the door, and a first stage at the shelter that helped Shunta's mom rebuild her life 🗣️ The bold declaration Shunta made out loud at her first LLF retreat... and the five retreat stages it has put her on since 🥊 Me versus me: the boxer costume, the blame we hand to the past and the bosses, and the moment control comes back to you 🎖️ What Mai Lee watched retreats unlock in big infantrymen who scoffed at the idea of feelings 🤫 Eight silent hours, one adult coloring sheet, and the silent-retreat sneak peek coming to Live Life Fully 🌱 Reset, refocus, recharge... what an attendee really walks away with, and what's planned for Planting Seeds for 2027 One line from Shunta worth sitting with: "If you don't start taking care of yourself first, you won't be there to help and take care of others." 🌱 Planting Seeds for 2027 happens October 3, and early bird pricing is still open. Save your seat here: https://llfully.com/planting-seeds About Shunta Montgomery Shunta is a certified Live Life Fully coach and speaker who has always believed she was built for greatness... and that greatness starts with taking care of you. She began speaking during her counseling supervision hours, took her first stage at the shelter that poured into her mom, and has since spoken at five Live Life Fully retreats, always in full costume and always with a surprise no one sees until the day of. Her message stays the same in every room: you are important, and you matter. Learn more or book a complimentary strategy session with Shunta here: https://llfully.com/Coach-ShuntaMontgomery About Mai Lee Eskelund Mai Lee is a certified Live Life Fully coach with a military background and a deep respect for what a retreat can do... even for the most skeptical among us. Her own first retreat left her determined to help create that experience for others, and now she's part of hosting Live Life Fully's fifth. She's also the coach behind the Master Your Morning conversation earlier on this channel. Learn more or book a complimentary strategy session with Mai Lee here: https://llfully.com/Coach-MaiLeeEskelund Ready to live your life fully? Go to https://llfully.com to find out more and book your complimentary strategy session. One conversation can be the beginning of everything. 🌟 Free Strategy Session: https://llfully.com 💛 Join The Live Life Fully Club: https://llfully.com/life-accelerator 🎓 Become a Certified Coach: https://llfully.com/llf-coaching-certification 🌐 llfully.com About Live Life Fully You weren't meant to just get through life. You were meant to build a life you love. Each week, Kimberly and the Live Life Fully coaches share conversations on mindset, courage, healing, relationships, boundaries, business-building, and the small daily decisions that change everything. If this episode moved you, subscribe and explore more Candid Coach Conversations here: https://www.youtube.com/@LiveLifeFullyInstitute #PlantingSeeds #SelfCare #LLFRetreats #ResetRefocusRecharge #SelfLove #LiveLifeFully #CandidCoachConversations #LifeCoaching

  4. Aug 11

    Reframe Your Self-Talk for Greater Joy

    What if the words you say to yourself are the ones your brain believes most? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Tiffanie Hughes... certified Live Life Fully coach, and creator of the RE:YOU framework... to talk about the quiet phrases we repeat to ourselves all day long, and how rewording them changes what we believe, what we do, and how much joy we let in. Tiffanie hears it from the couch, the phone, and the Zoom screen: "I'm so stupid." "I can't." "I'm just tired." And she rewords it in real time. "I can't clean the house" becomes "I'm choosing not to clean the house right now, because other things matter more." "I'm stupid" becomes "I didn't know... yet." She shares the sock she never perfected when she was learning to knit (and the really good scarf she did make), the conversation with her sister that taught her the word "safe" isn't actually safe, and the rose garden she planted by scent instead of color... because for what purpose would she grow flowers she can't smell? Along the way, she and Kimberly explore how "I am tired" quietly becomes an identity and how "I feel tired" hands it back. In this conversation: 🗣️ The two little words Tiffanie won't let stand... "I can't"... and the rewording that gives you back ownership 🧶 The imperfect sock that ended her knitting days... and the lesson she walked away with instead of "failure." 🧠 "I am tired" vs. "I feel tired"... your brain is always listening, and it believes what you tell it 🕊️ The reason "safe" isn't safe... and how calm and peace can be practiced anywhere, even a crowded subway 🌹 A garden of roses chosen by scent, not color... and picking Estonia over Hungary for the raw, untainted experience 🎬 Her one-word takeaway... perspective (yes, like Ratatouille): if the lens is muddy, wipe it off One line from Tiffanie worth sitting with: "It is the lens in which you're choosing to see through. And if you have a muddy lens, all you gotta do is wipe it off." About Tiffanie Hughes Tiffanie is a certified Live Life Fully coach who helps people notice the words they live by... and choose better ones. She is the creator of RE:YOU — Reclaim Your Identity. Rebuild Your Intuition, a guided workbook for coming back to the version of you that was there all along, available in the Live Life Fully store: https://llfully.com/product-details/product/reyou. You can also start with her free resource, The Door You Haven't Walked Through Yet: https://llfully.com/the-door. Learn more or book a complimentary strategy session with Tiffanie here: https://llfully.com/tiffanie-hughes Ready to live your life fully? Go to https://llfully.com to find out more and book your complimentary strategy session. One conversation can be the beginning of everything. 🌟 Free Strategy Session: https://llfully.com 💛 Join The Live Life Fully Club: https://llfully.com/life-accelerator 🎓 Become a Certified Coach: https://llfully.com/llf-coaching-certification 🌐 llfully.com About Live Life Fully You weren't meant to just get through life. You were meant to build a life you love. Each week, Kimberly and the Live Life Fully coaches share conversations on mindset, courage, healing, relationships, boundaries, business-building, and the small daily decisions that change everything. If this episode moved you, subscribe and explore more Candid Coach Conversations here: https://www.youtube.com/@LiveLifeFullyInstitute #SelfTalk #WordsHavePower #GrowthMindset #Perspective #Reframe #LiveLifeFully #CandidCoachConversations #LifeCoaching

  5. Aug 6

    How Clarity and Agency Transform Your Life

    What if the freedom you've been missing is simply a new choice you haven't made yet? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Amanda Kaufman... certified Live Life Fully coach, entrepreneur, and Business Mentor at Live Life Fully... to talk about how clarity and agency transform your life. It opens with a storm. Kimberly's house was full for Meredith's birthday... every bed taken, cots bought, forty-two made-to-order sandwiches and nine hundred bags of chips loaded onto a borrowed boat headed for Pine Island (theirs quit on the Fourth of July, and a kind friend handed over his). Then the radar missed by a couple of hours and the rain came down so hard it felt like hail... until the sun popped out like nothing had happened. Which is exactly where the conversation lands: you can't control the storm. You can control your intention inside it. From there, Amanda traces her own road out of corporate America... the broad early intentions, the clarity that only showed up once she got moving, and the skills gap that kept her waiting until she stopped picturing the Law & Order version of starting a business. No judge, no fancy lawyer... just an online filing she finished in forty-five minutes while breastfeeding her baby, who's nine now. She and Kimberly dig into OPOs (other people's opinions), the difference between intention and certainty, and the sandwich she eats before believing a single stuck thought. In this conversation: ⛈️ Forty-two made-to-order sandwiches, a borrowed boat, and the storm that crashed Meredith's birthday... again ⚖️ The Law & Order version of starting a business Amanda imagined... and the forty-five-minute filing she actually did, baby in arms 💼 "Everyone who ever makes money is in business"... some of us just sell all of our hours to one buyer 🗣️ OPOs... other people's opinions, the operating system most of us never chose for ourselves 🥪 Amanda's favorite move on a no-options day: eat a sandwich first, because sometimes the problem is physiological 👑 Agency, honoring the struggle, and being CEO of your life even inside rules you didn't write One line from Amanda worth sitting with: "You do have freedom, and that freedom is to make a new choice." About Amanda Kaufman Amanda is a certified Live Life Fully coach, entrepreneur, and Business Mentor at Live Life Fully. After a long corporate career, she chose the entrepreneurial road and now helps people close the gap between the life they're tolerating and the life they'd pick on purpose... starting with clarity, agency, and one doable first step. She's living proof that starting doesn't require a judge, a lawyer, or a perfect moment. Learn more or book a complimentary strategy session with Amanda here: https://llfully.com/amanda-kaufman Ready to live your life fully? Go to https://llfully.com to find out more and book your complimentary strategy session. One conversation can be the beginning of everything. 🌟 Free Strategy Session: https://llfully.com 💛 Join The Live Life Fully Club: https://llfully.com/life-accelerator 🎓 Become a Certified Coach: https://llfully.com/llf-coaching-certification 🌐 llfully.com About Live Life Fully You weren't meant to just get through life. You were meant to build a life you love. Each week, Kimberly and the Live Life Fully coaches share conversations on mindset, courage, healing, relationships, boundaries, business-building, and the small daily decisions that change everything. If this episode moved you, subscribe and explore more Candid Coach Conversations here: https://www.youtube.com/@LiveLifeFullyInstitute #YoureNotStuck #IntentionalLiving #CEOOfYourLife #ClarityAndAgency #StartYourBusiness #LiveLifeFully #CandidCoachConversations #LifeCoaching

  6. Aug 4

    How to Turn Fear into Fuel and Live Fully

    What if the life you keep postponing only needs the next ten minutes to begin? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Savannah Burke... certified Live Life Fully coach, weekly newsletter writer, and returning guest... to talk about how to stop waiting to be ready and start using fear as fuel. Savannah knows every reason to wait. Until the hair is right. Until the skin is clearer. Until she's down X amount of pounds. Then she realized she'd be waiting for the rest of her life to begin... so she did the first thing. She started sending a weekly newsletter every Wednesday and scheduling it to Facebook, and the feedback came from people she never knew were reading... like her husband's cousin, who'd quietly looked at her daily affirmations every single day without ever leaving a comment. And after losing four people in eight months, the grief newsletter she finally dared to share broke the dam... readers reached out with their own stories, and what she feared would be embarrassing became a meeting of the hearts. From there, she and Kimberly get wonderfully practical: the garage Savannah had to clear before Monday's battery install, tackled with a ten-minute timer that turned into another ten, then fifteens... the three finds she listed on Facebook (one already sold)... Kimberly's confession that "wash, dry, and fold all at once or not at all" was quietly costing her a whole day within the day... and the fourteen-day trip to Germany that Savannah and her husband booked without waiting to feel ready, because their favorite band was touring one last time. In this conversation: 📨 The weekly Wednesday newsletter Savannah almost never sent... and the cousin who'd been reading every post without saying a word 💔 The grief newsletter that broke the dam after losing four people in eight months... and turned strangers into a meeting of the hearts ⏲️ The ten-minute garage timer that grew into a full cleanout, three Facebook listings, and one item already sold 🧺 Kimberly's laundry confession... how "all at once or not at all" thinking was stealing a whole day out of her week 🧠 Analysis paralysis, the shame it drags in behind it, and Savannah's decision to carry neither one anymore ✈️ Fourteen days in Germany for their favorite band's final tour... booked the moment they decided, not the moment they felt ready One line from Savannah worth sitting with: "Nobody's guaranteed a tomorrow. Now is the time to do it. And if it doesn't all get done, it will still be there." About Savannah Burke Savannah is a certified Live Life Fully coach who believes the first step matters more than the perfect plan. Every Wednesday she sends out her newsletter... a little bit of her, a little bit of wisdom... and she coaches from the middle of a real life: a garage mid-cleanout, a grief still tender, a timer set for ten minutes. This is her second visit to Candid Coach Conversations, and she came back with even more to give. Learn more or book a complimentary strategy session with Savannah here: https://llfully.com/Coach-SavannahBurke Ready to live your life fully? Go to https://llfully.com to find out more and book your complimentary strategy session. One conversation can be the beginning of everything. 🌟 Free Strategy Session: https://llfully.com 💛 Join The Live Life Fully Club: https://llfully.com/life-accelerator 🎓 Become a Certified Coach: https://llfully.com/llf-coaching-certification 🌐 llfully.com About Live Life Fully You weren't meant to just get through life. You were meant to build a life you love. Each week, Kimberly and the Live Life Fully coaches share conversations on mindset, courage, healing, relationships, boundaries, business-building, and the small daily decisions that change everything. If this episode moved you, subscribe and explore more Candid Coach Conversations here: https://www.youtube.com/@LiveLifeFullyInstitute #StopWaitingToBeReady #FearIntoFuel #AnalysisParalysis #TenMinutesAtATime #StartNow #LiveLifeFully #CandidCoachConversations #LifeCoaching

  7. Jul 30

    The Power of Purpose: How 'The Table' Transforms Stories of Pain

    What if the story that broke you is the same story that's waiting to become your purpose? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Teresa Anderson... licensed professional counselor, trauma therapist, certified Live Life Fully coach, and published author... to talk about The Table, her new book where seven women meet the hardest parts of their stories and choose who they're going to become. It starts at a GrowthDay event. On the last day, Ed Mylett tells the room that all their purpose and God-given beauty is sitting in a notebook, a laptop... or a grave, never to be known or noticed. Teresa had the book in a notebook. In three different breakout groups that day, three different people told her the same thing: "That gave me chills." She left before the event ended, cried her way to the airport, started writing on the plane, and got home to pull out years of journals and piece it all together. The name came from her years as a trauma therapist, sitting with people in the hardest moments of their lives and hearing the same question... "Will I ever be myself again?" The table is her answer: the meeting place between deep pain and fragmentation on one side, and the purpose-driven, living-life-fully version of yourself on the other. She and Kimberly walk through the seven women who gather there... whimsical 12-year-old Firefly, thinking about Cheetos and hot sauce, who can't yet see how magical she is... and Rebel, Teresa's favorite, who won't let you judge her any harder than she's already judging herself. In this conversation: 🎤 The Ed Mylett line at GrowthDay... purpose "sitting in a notebook... or sitting in a grave"... that sent Teresa straight to the airport ✍️ Writing on the plane, then pulling years of journals together to build the book that wouldn't wait 🪑 The question every trauma client asks... "Will I ever be myself again?"... and how it became the table 🧒 Firefly, the 12-year-old wondering how to get to a magical dinner, who knows the pain and the rules but not her own wonder 🔥 Rebel, the grit that got Teresa through her own story... and how grit transforms into grace 🐘 The elephant image: six women lined up behind Firefly, saying "We're here and we've got you" One line from Teresa worth sitting with: "Your pain may be a part of your story, but it was never meant to become your identity." About Teresa Anderson: Teresa is a licensed professional counselor, trauma therapist, certified Live Life Fully coach, and published author who has sat with people in the deepest, darkest moments of their lives... and she's not afraid of what you've been through. Her new book, The Table, invites readers to a beautiful refuge where seven women meet their fragmentation and choose their future, with a companion workbook for therapists and readers on the way. Get your copy of The Table in the Live Life Fully store: https://llfully.com/product-details/product/thetable. Learn more or book a complimentary strategy session with Teresa here: https://llfully.com/teresa-anderson Ready to live your life fully? Go to https://llfully.com to find out more and book your complimentary strategy session. One conversation can be the beginning of everything. 🌟 Free Strategy Session: https://llfully.com 💛 Join The Live Life Fully Club: https://llfully.com/life-accelerator 🎓 Become a Certified Coach: https://llfully.com/llf-coaching-certification  🌐 llfully.com About Live Life Fully You weren't meant to just get through life. You were meant to build a life you love. Each week, Kimberly and the Live Life Fully coaches share conversations on mindset, courage, healing, relationships, boundaries, business-building, and the small daily decisions that change everything. If this episode moved you, subscribe and explore more Candid Coach Conversations here: https://www.youtube.com/@LiveLifeFullyInstitute #TheTable #PowerOfPurpose #FromGritToGrace #TraumaHealing #LiveLifeFully #CandidCoachConversations #LifeCoaching #PurposeDriven

  8. Jul 28

    How Coaching Gave Me My Voice and Changed My Life

    What would change if you truly believed you get to decide how you're treated, how you show up, and who gets to stay? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Shuntá Montgomery... Certified Live Life Fully coach... to talk about the reason personal growth is so deeply personal, and how coaching gave her back her voice. Shuntá's tipping point came right after she finished her hours for her LPC. Standing in the space of "what next?", always believing she was made for more and built for greatness, she watched Kimberly carry herself with a happiness and confidence she wanted for her own life... and then came the day in supervision when Kimberly had her stand up in a Wonder Woman pose and make it a little more bold, a little more loud. From there, the story deepens. With her husband's blessing, Shuntá shares what coaching unlocked for a woman who grew up around addiction and abuse and never had a voice: the boundary she set in her marriage of eleven years, the two years she and her son lived apart from her husband while they each did their own work, and the recent move back home... not sunshine and rainbows, but arguments held with respect. In this conversation: 🦸 The Wonder Woman pose in supervision... and the instruction that changed everything: a little more bold, a little more loud 🗣️ The story her husband encouraged her to share: how coaching gave Shuntá her voice after a lifetime of not having one 🚪 The boundary that meant packing up her son, living apart for two years, and coming back home on new terms 🌊 The ripple effects of growth: friends who weeded themselves out, a schedule she actually keeps, and a son who now sparks conversations with strangers ⏰ The six o'clock alarm that reminds her to be positive, present, and purposeful... and the nightly reflection that goes with it 📈 Tracking progress by counting apologies, and the difference between mastering something and perfecting it One line from Shuntá worth sitting with: "Coaching helped me have my voice and realize that I matter, I have a say, and that I don't have to take things that I don't want to take. I get to decide how I want to live my life, how I want to show up, and who I want around me." About Shuntá Montgomery Shuntá is a certified Live Life Fully coach who knows firsthand what it takes to find your voice and use it. Her work meets people in the gap between accepting what they never wanted and deciding what they will no longer take... helping them set healthy boundaries, quiet the inner battle, and build a life around their own values. She leads a community inside the Live Life Fully Club for people ready to take deeper dives into self-love, boundaries, and choosing themselves. Learn more or book a complimentary strategy session with Shuntá here: https://llfully.com/Coach-ShuntaMontgomery  Ready to live your life fully? Go to https://llfully.com to find out more and book your complimentary strategy session. One conversation can be the beginning of everything. 🌟 Free Strategy Session: https://llfully.com 💛 Join The Live Life Fully Club: https://llfully.com/life-accelerator 🎓 Become a Certified Coach: https://llfully.com/llf-coaching-certification 🌐 llfully.com  About Live Life Fully You weren't meant to just get through life. You were meant to build a life you love. Each week, Kimberly and the Live Life Fully coaches share conversations on mindset, courage, healing, relationships, boundaries, business-building, and the small daily decisions that change everything. If this episode moved you, subscribe and explore more Candid Coach Conversations here: https://www.youtube.com/@LiveLifeFullyInstitute  #IFoundMyVoice #PersonalGrowthIsPersonal #Boundaries #SelfLove #KnowYourWorth #LiveLifeFully #CandidCoachConversations #LifeCoaching

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Candid Conversations With Live Life Fully Coaches

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