I'm About to Say More, with Carla Hansen

Carla Crowther Hansen
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  • Mental Health
  • Updated Weekly

Our personal wellness includes our mental health. This podcast addresses what may get in the way of our relationships with others and with ourselves and discuss ways to more deeply understand ourselves and how we view the world around us. Using the Model of Developmental Immaturity, developed by Pia Mellody, and Carla's faith and beliefs in The Church of Jesus Christ of Latter Day Saints, she is ready to go on a journey of discovery for whomever would like to come along.

Episodes

  1. 3d ago

    I'm About to Say More About Dependency

    Being codependent is often defined as someone needing other too much. While that is a factor, it's not the whole story. Today I talk about dependency as being able or unable to ask for our needs appropriately, either by being too dependence or being anti dependent. Neither are helpful in relationships with others or with ourselves. So let's talk about.

  2. Jul 15

    Let's Talk About How Our Reality is Created

    We're now on to Core Issue 3. Are you enjoying the ride yet? This episode gets to the creating of our own reality. When we haven't really been able to create a reality that is true to ourselves, we will create the one that is given to us. To be honest, it's really tough for any parent to help a child create their own reality. And as kids we are willing to live in the reality that will keep us close to our parents. It's what we do as kids. And parents try their best to give us what they think is good for us. It's interesting to dive deeper into what our reality truly is.

  3. Jul 8

    Let's Talk About Vulnerability and Boundaries

    Core Issue 2 Is about Vulnerability, and the way to protect and live vulnerably is to create strong boundaries. If we were not raised with boundaries, it's hard to understand how to create functional boundaries on our own. This discussion outlines how our boundaries are set up. There will be more talk about boundaries to come.

  4. Jul 1

    Let's Talk about Esteem

    We are starting our quest to introduce the 5 Core Issues that I will be referring to throughout our discussions. It's basic information that is easy on the surface and pretty deep as it gets applied to ourselves. Esteem Issues get set up throughout our childhood and then create a lense through which we then see ourselves and others. I wish I could be sitting down with you and having a discussion. I guess this is the next best thing.

  5. Apr 25

    A Quick Look at What I'll Have to Say

    It may sound a little dry, and it has to be done, so don't give up before we even get started. And it's good stuff! Today is a quick rundown of the Overview of Developmental Immaturity. We'll get into the details soon, so don't fret. My Instagram page will have a visual of what I'm presenting. I'm glad we're getting it rolling.

  6. Season 1, Episode 1 Trailer

    Say More - A New Adventure

    Introducing my new podcast, Say More. This is a podcast about life, relationships, spirituality, and mental health. Mostly about mental health though! Becoming more emotionally healthy adds to our connection to our spirituality and ability to connect with others.

Trailer

About

Our personal wellness includes our mental health. This podcast addresses what may get in the way of our relationships with others and with ourselves and discuss ways to more deeply understand ourselves and how we view the world around us. Using the Model of Developmental Immaturity, developed by Pia Mellody, and Carla's faith and beliefs in The Church of Jesus Christ of Latter Day Saints, she is ready to go on a journey of discovery for whomever would like to come along.

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