Sleep Lab stories

Mary Anne A M
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Hello everyone , in this podcast I will be sharing and talking mostly about sleep and sleep disorders and how these affect us in our daily lives. The information in this podcast should not replace medical advice from your physician and should also not be used as diagnosis for any complaints you could be having. Disclaimer:  Everything here is for educational purposes only.  Should you have any symptoms , please seek medical advice from your physician #Insomnia #Sleepapnea  #snoring #Narcolepsy #cataplexy #Restlesslegssyndrome (RLS) #Circadianrhythmsleep disorders #Parasomnias #sleepwalking #nightterrors #REMsleepbehaviordisorder #Hypersomnia #eds

  1. 4d ago ·  Bonus

    Ep 23 Part 2: Sleep Health in children and families

    Send us Fan Mail Here is another episode on how sleep looks like in a family set up with kids and how one persons poor sleep can affect the rest. Ultimately we talk about useful tips to navigate and enhance healthy sleep as well as when and where to seek help incase of any concerns. Another important thing we talk about in this episode is not feeling ashamed to seek help.  Support the show If you enjoy what we do here , consider supporting us here to bring more content. https://ko-fi.com/sleeplabstories Also Follow sleep lab stories on TikTok , instagram and YouTube and leave a comment on any of the episodes.

  2. 4d ago

    Ep 23. Part 1 Sleep health in children and families

    Send us Fan Mail Here is another episode on how sleep looks like in a family set up with kids and how one persons poor sleep can affect the rest. Ultimately we talk about useful tips to navigate and enhance healthy sleep as well as when and where to seek help incase of any concerns. Another important thing we talk about in this episode is not feeling ashamed to seek help.  Support the show If you enjoy what we do here , consider supporting us here to bring more content. https://ko-fi.com/sleeplabstories Also Follow sleep lab stories on TikTok , instagram and YouTube and leave a comment on any of the episodes.

  3. Oct 15

    Narcolepsy: Diagnosis and management tools

    Send us Fan Mail In this episode I talk about the diagnosis procedures and eventually management tools for narcolepsy. At the moment there is no known cure for Narcolepsy. This however does not mean that those living with the condition cannot go after their ambitions . With the right support and management tools, one can still go through their day with less burden of living with the condition. Some of these tools are medication, planned naps, treatment of underlying conditions, energy management and also knowing your sleep. Tune in to hear these and more in details. #Sleepdisorders #narcolepsy #migniot #naps #cataplexy #esrs #maastrich #osa #treatment Support the show If you enjoy what we do here , consider supporting us here to bring more content. https://ko-fi.com/sleeplabstories Also Follow sleep lab stories on TikTok , instagram and YouTube and leave a comment on any of the episodes.

  4. Sep 29

    Narcolepsy : Definition and Symptoms

    Send us Fan Mail September 22nd was world narcolepsy day. This weeks episode is dedicated to throwing some light into this rare condition. #rarediseases #sleepdisorders #narcolepsy #worldsleepday Support the show If you enjoy what we do here , consider supporting us here to bring more content. https://ko-fi.com/sleeplabstories Also Follow sleep lab stories on TikTok , instagram and YouTube and leave a comment on any of the episodes.

  5. Sep 16

    Q&A Pregnancy and Sleep listener feedback

    Send us Fan Mail In this episode I revisit some aspects of sleep during pregnancy in more of a Q&A format inspired by the feedback of  one of my listeners from Kenya. I hope you enjoy and get to learn along.  Support the show If you enjoy what we do here , consider supporting us here to bring more content. https://ko-fi.com/sleeplabstories Also Follow sleep lab stories on TikTok , instagram and YouTube and leave a comment on any of the episodes.

  6. Sep 6

    The strangest, weirdest things in a sleep Lab

    Send us Fan Mail This episode touched on some events / occurrences in sleep that at times get captured during sleep studies. These events are sometimes symptoms of real disorders. Some are harmless physiological processes associated with changes in bodily operations during sleep.  Support the show If you enjoy what we do here , consider supporting us here to bring more content. https://ko-fi.com/sleeplabstories Also Follow sleep lab stories on TikTok , instagram and YouTube and leave a comment on any of the episodes.

  7. Aug 14

    FAQ part 3: Sleep study and the outcome

    Send us Fan Mail This episode revolves around what happens during and after a sleep study is done. This is mainly backed up from my experience in the Lab I am and can vary widely in other places. The differences should however not be huge as the procedures for diagnosing and treating different sleep disorders don’t vary much.  #Sleep clinic #psg #sleepsisorders #therapy #treatment #followup Support the show If you enjoy what we do here , consider supporting us here to bring more content. https://ko-fi.com/sleeplabstories Also Follow sleep lab stories on TikTok , instagram and YouTube and leave a comment on any of the episodes.

  8. Aug 14

    FAQ part 2: During a sleep study

    Send us Fan Mail Some questions I’ve encountered and that frequently come up in the sleep lab  Support the show If you enjoy what we do here , consider supporting us here to bring more content. https://ko-fi.com/sleeplabstories Also Follow sleep lab stories on TikTok , instagram and YouTube and leave a comment on any of the episodes.

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About

Hello everyone , in this podcast I will be sharing and talking mostly about sleep and sleep disorders and how these affect us in our daily lives. The information in this podcast should not replace medical advice from your physician and should also not be used as diagnosis for any complaints you could be having. Disclaimer:  Everything here is for educational purposes only.  Should you have any symptoms , please seek medical advice from your physician #Insomnia #Sleepapnea  #snoring #Narcolepsy #cataplexy #Restlesslegssyndrome (RLS) #Circadianrhythmsleep disorders #Parasomnias #sleepwalking #nightterrors #REMsleepbehaviordisorder #Hypersomnia #eds

Information

  • Creator
    Mary Anne A M
  • Years Active
    2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © 2026 Sleep Lab stories
  • Show Website
    Sleep Lab stories