Life Elevated

Heather Juliet
  • 5.0 (1)
  • Self-Improvement
  • Biweekly

Living well in Life & Home. All things wellness, design, elevated living, and romanticizing life's mundane moments.

Episodes

  1. Sep 7

    10 - The Importance of Resilience

    Join us for this episode on resilience, which is one of the most important things we can learn in life. We will dive into the importance of having resilience and how to cultivate it and why it is so important life is all about ups and downs and learning how to surf the waves. Enjoy the episode! IG: @igheather

    10 - The Importance of Resilience

  2. Jul 27

    9 - Evening Routines For Wellness

    Join us today as we talk about the powerful impact of a dialed in evening routine and how it can be a game changer for your mental health and longevity. Enjoy! IG: @igheather

  3. Jul 13

    8 - Morning Routines For Wellness

    Today we talk about morning routines and how important this is for setting you up for an awesome day. Enjoy! IG: @igheather

  4. Jun 29

    7 - The Audacity to Dream Big

    Welcome back to the show! Today we talk about the Audacity to Dream Big, what that looks like, how to become a person who dreams big, silencing your inner critic and moving forward towards making that dream happen and the energetics behind it. Enjoy! IG: @igheather

  5. Jun 15

    6 - Foundations for Wellness: Intentional Living & Happiness for Longevity

    Today we will talk about the importance of Intentional Living & Happiness, Friendships. We see this as a pillar in the Blue Zones that is crucial for longevity. I’ve been following the Blue Zones since the book came out many, many years ago. We can learn a lot from them! Enjoy the show. IG: @igheather

  6. Jun 1

    5 - Foundations for Wellness: Habits, Mindset, Future Self

    Today we will talk about one of my favorite topics: Mindset, as well as habits and our future self. This is something that changed the game for me in terms of creating a true lifestyle centered around wellness and longevity. Mindset is the most important piece! Enjoy the show. IG: @igheather

  7. May 18

    4 - Foundations for Wellness: Skin Health

    Today we talk about skin health in our Foundations for Wellness series. We’ll touch on skin products, nutrition for healthy skin, the beauty industry, hormones, skin treatments, and more. IG: @igheather

  8. May 4

    3 - Foundations for Wellness: Mindset, Neuroscience & Manifesting

    In this episode we’ll talk about Mindset, Neuroscience, Positivity and Manifesting. We will discuss how these things enhance our longevity and personal growth and even talk about our future selves and how we can co-create our experience as the highest version of us starting now. Enjoy the episode! IG: https://www.instagram.com/igheather

  9. Apr 20

    2 - Foundations for Wellness: Nutrition

    Today we discuss Nutrition in our Foundations for Wellness series. IG: https://www.instagram.com/igheather

  • 9 Episodes

About

Living well in Life & Home. All things wellness, design, elevated living, and romanticizing life's mundane moments.

Information

  • Creator
    Heather Juliet
  • Years Active
    2026
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Heather Juliet
  • Show Website
    Life Elevated