The MediSoul Podcast

Holly Janes
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  • Spirituality

MediSoul Podcast is for you if you feel like there's more to life than what you can see. Every episode takes you deeper into who you really are, your soul, your energy, your purpose, through wellness, spirituality, the paranormal, and everything in between. Whether you're just beginning to wake up or you've been on this path for years, this is your space. Here, the paranormal is normal, healing goes beyond the physical, and the real understanding of who you really are on a soul level starts here. Think of this podcast as a classroom. Each episode is its own lesson, walking you through a topic the way a class would. I'm the founder of MediSoul Wellness, an online school where you'll find courses, guided meditations, and a community you can join to keep going deeper. To learn more go to: www.medisoulwellness.com

Episodes

  1. 2d ago

    Are Angels Real?

    70% of people believe angels are real. Over half believe one has personally saved them from harm. So why don't we talk about this more? In this episode Holly digs into one of the most asked questions in the spiritual space — are angels actually real, or is this just something we tell ourselves to feel better? She covers what angels actually are beyond the religious version, breaks down the full hierarchy from guardian angels all the way up to the Seraphim, and shares real documented encounters — including an FBI officer who saw a field of angels at the Flight 93 crash site on 9/11 and a mysterious carpenter who built an impossible staircase in a Santa Fe chapel and vanished without a trace. Whether you're a lifelong believer or still on the fence, this one will get you thinking. IN THIS EPISODE What angels actually are — and what they are notDoes everyone have a guardian angelThe full angel hierarchy — all nine ranks explainedReal documented encounters that are hard to explain awayThe miraculous staircase at Loretto Chapel — the mystery that still has engineers stumpedMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Are Angels Real?

  2. 5d ago

    Finding Your Inner Peace Guided Meditation

    This guided meditation for inner peace will help you release stress, clear your energy, and reconnect with the calm already within you. This guided meditation is perfect for beginners and anyone looking to relax, calm an anxious mind, and feel more grounded in daily life. This session uses deep breathing, white light visualization, and energy clearing to help your body and mind release tension and reset. Through gentle guided visualization, you are led through a peaceful natural setting designed to support relaxation, release emotional blocks, and restore balance to your energy. A healing light visualization then fills your body with calm, clarity, and a renewed sense of wholeness. This guided meditation supports stress relief, anxiety relief, grounding, and emotional healing, and it pairs well with chakra healing and energy clearing practices. It works well in the morning to start your day with clarity or in the evening to unwind before sleep. Practicing guided meditation regularly can deepen your connection to inner peace and support lasting calm in everyday life. Find a quiet space, get comfortable, and let this guided meditation lead you back to your center. Music by Chris Collins, https://indiemusicbox.com/ MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Finding Your Inner Peace Guided Meditation

  3. Jul 15

    What is Astral Projection?

    You've felt it — that falling sensation right before sleep. What if that was your first attempt at leaving your body? Astral projection is one of the most searched and least understood topics in the spiritual world. In this episode, Holly breaks down exactly what it is, clears up the confusion between astral projection and lucid dreaming, and tackles the questions people are too afraid to ask — from dark entities to whether you can actually die while doing it. If you've ever been curious, skeptical, or just a little spooked by this topic, this episode is for you. What We Cover: What astral projection actually is and how it differs from lucid dreaming and OBEsWhether anyone can do it — no special gifts requiredThe fear questions answered honestly: entities, body takeover, getting lostIs it evil or spiritually dangerous?What it feels like and what techniques actually workWhere you can go — and who you might meet thereWhy people say it completely changes their relationship with deathMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    What is Astral Projection?

  4. Jul 12

    Deep Relaxation Meditation

    Deep relaxation meditation to release tension from every part of your body and bring you back to center. This guided meditation walks you through a full body progressive muscle relaxation, starting at the top of your head and moving slowly down through your neck, shoulders, arms, back, and legs, releasing tension as you go. Progressive muscle relaxation works by guiding your attention to one muscle group at a time, letting each one soften before moving to the next, so by the end your entire body has released what it was holding onto. Once your body is completely relaxed, you'll be guided into an even deeper state through a slow countdown, allowing your mind to settle and your thoughts to quiet. This deep relaxation practice helps with everyday stress, tension you didn't even know you were carrying, and the mental noise that builds up over the course of a busy day. This guided meditation brings you all the way back to full alertness at the end, so you can use it any time you need to reset, whether that's during a lunch break, before an important conversation, or simply when your body needs to let go of the day. You'll leave feeling calm, clear, and grounded, with a simple tool you can return to any time relaxation is what you need. Grounding is a skill, and the more you practice releasing tension this way, the easier it becomes to find that same calm on your own, without needing anything outside yourself to get there. Music by Chris Collins, indiemusicbox.com MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Deep Relaxation Meditation

  5. Jul 8

    What is the Higher Self?

    What Is Your Higher Self? You've heard the term a hundred times — but nobody ever really explains what it actually means. In this episode we're getting into it. Your higher self isn't some outside force watching over you or some concept you have to figure out. It's you — the full, complete version of you that exists on the other side. Only a fraction of your soul breaks off and comes down to live a human life. The rest stays whole, unchanged, and untouched. That's your higher self. And once you understand what it actually is, everything shifts. We cover what the higher self really is, why so many people misunderstand it, how it's different from your intuition and your spirit guides, how to know when you're actually hearing it, and what it feels like when you're aligned with it. In this episode: What the higher self actually is — and why most explanations get it wrongWhether everyone has a higher selfHow to tell the difference between your higher self and your fearHow to connect to your higher selfWhat alignment actually feels like in real lifeMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    What is the Higher Self?

  6. Jul 1

    What Are Chakras?

    You've felt it before — that nagging sense that something is off, but you can't explain it. Today we're talking about the energy system that might be the reason why.   Most people have heard the word chakra but have no idea what it actually means or how it works. In this episode Holly breaks it all down — the energy system running through your body right now, why it matters, and what happens when part of it gets stuck. By the end of this episode you'll have a completely different understanding of why you feel the way you feel — and what you can actually do about it.   What a chakra actually is and where the concept comes fromThe energy system behind it that most people never learn aboutAll 7 chakras and what each one is responsible for in your lifeHow to tell when one of yours is out of balanceThe most common questions about chakras — answered  Master Your Chakras — ready to go deeper? This course is inside Ascend membership at $27/month with a 7-day free trial. Master Your Chakras Course MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    What Are Chakras?

  7. Jun 24

    Do Ghosts Actually Exist?

    Have you ever felt a presence you couldn't explain — or seen something that stopped you cold? In this episode, Holly shares her own firsthand encounters with the paranormal and makes the case that ghosts are very real. But this goes deeper than just yes or no. Holly explores why spirits linger after death, what they're often looking for, and why helping them cross over matters — for them and for us. In this episode: Holly's personal ghost experiences and what she witnessedWhy spirits remain earthbound after deathThe role we can play in helping souls find peace and move onWhat crossing over really means and why it's an act of compassionMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Do Ghosts Actually Exist?

  8. Jun 17

    What Are Spirit Guides?

    Have you ever felt like someone — or something — was quietly guiding you? You're not imagining it. In this episode, Holly breaks down everything you've been wanting to know about spirit guides — what they actually are, whether everyone has them, the different types, and how they communicate with you. Spoiler: it's more subtle than most people expect, and you've probably already been receiving messages without realizing it. In this episode: What spirit guides really are and what they're notHow many guides you have and the different roles they playThe ways they send you signs and messages every dayWhy you might not be hearing them — and how to change thatHow to start connecting, what to ask them, and how to build that relationship over timeMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    What Are Spirit Guides?

  9. Jun 10

    Are You Psychic?

    What if you've been psychic your whole life and just didn't know it? Most people think psychic ability is rare — something only a chosen few are born with. But every psychic gift in existence traces back to just six core abilities called the Clairs. Chances are, you're already using at least one of them and have no idea. In this episode, Holly breaks down the six Clairs — the foundation of all psychic and intuitive ability. Whether you've been on a spiritual path for years or you're just starting to explore your gifts, this episode will help you identify how you naturally receive intuitive information and how to start working with it intentionally. In this episode: What the six Clairs are and why they're the foundation of all psychic abilityHow each Clair works and the unique way it shows up in your everyday lifeHow to recognize which Clair or Clairs are most active in youPractical ways to develop and trust your intuitive giftsMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Are You Psychic?

  10. Jun 3

    What is Meditation, Really?

    Most people think meditation means emptying your mind. It doesn't — and that one misconception is why so many people give up before they ever experience what meditation can actually do. In this episode, Holly breaks down what meditation really is, how it works, and why it's one of the most powerful tools available to you — whether you're brand new or already on a spiritual path. You'll learn the two core types of meditation — relaxation-based and spiritual — what each one is actually for, and how to know which one you need. If you've tried meditation before and it didn't work, this episode will show you why. There's no single right way to meditate. Meditation for beginners looks completely different than it does for someone in deep spiritual practice — and both are exactly where they're supposed to be. In this episode: What meditation actually is and what it isn'tThe two types of meditation and how each one worksWhat meditation does to your mind and bodyWhy most people think they're doing it wrong — and aren'tHow to start a meditation practice that works for youMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    What is Meditation, Really?

  11. May 27

    The Akashic Records

    What if the answers you've been searching for have already been recorded — in a cosmic library that holds every thought, word, and choice your soul has ever made? In this episode, we're diving deep into the Akashic Records — what they are, where they exist, and how you can access them through meditation. But there's something we need to talk about first: the way you speak to yourself. Every thought, every word, every story you tell about who you are is being recorded right now. It's time to start paying attention to what you're writing into your own record. If you've ever been curious about the Akashic Records, past lives, soul purpose, or karmic patterns — and didn't know where to begin — this episode is your starting point. In this episode: What the Akashic Records are and where they existHow your thoughts and words are actively shaping your soul's recordHow to access the Akashic Records through meditationWhat you can learn about your past lives, soul purpose, and karmic patternsWhy self-talk is a spiritual practice, not just a mindset toolMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    The Akashic Records

  12. May 16

    Who Are You As A Soul?

    Have you ever wondered who you really are as a soul? In this first episode of the MediSoul Podcast, you're invited into a deeper truth about who you are beyond your body, your personality, and this lifetime. Your soul is ancient. It has lived before, carried skills and gifts from past lives into this one, and exists within a spiritual family that predates your first incarnation. You'll feel something shift as you begin to understand what your soul truly is, how your past lives have shaped who you are today, what it means that your soul has a name, and where your soul's true home exists beyond the physical world. This conversation touches on soul identity, the energy of your spiritual family, and what it means to belong to a soul group that has been with you across many lifetimes. You'll start to see how your soul's purpose connects to choices you have made in this life, even the ones that felt confusing at the time. Spiritual awakening often begins with questions like these, the quiet feeling that there is more to your existence than what shows up on the surface. Understanding your soul is the foundation for everything else on the spiritual path, from energy healing to working with your higher self. If you've ever felt like there's more to you than this one life, you're right. This is where the real conversation begins. Topics covered: soul identity, past lives, spiritual awakening, soul family, life between lives, who am I spiritually, energy healing, metaphysics, soul purpose. MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Who Are You As A Soul?
  • 12 Episodes

About

MediSoul Podcast is for you if you feel like there's more to life than what you can see. Every episode takes you deeper into who you really are, your soul, your energy, your purpose, through wellness, spirituality, the paranormal, and everything in between. Whether you're just beginning to wake up or you've been on this path for years, this is your space. Here, the paranormal is normal, healing goes beyond the physical, and the real understanding of who you really are on a soul level starts here. Think of this podcast as a classroom. Each episode is its own lesson, walking you through a topic the way a class would. I'm the founder of MediSoul Wellness, an online school where you'll find courses, guided meditations, and a community you can join to keep going deeper. To learn more go to: www.medisoulwellness.com

Information

  • Creator
    Holly Janes
  • Years Active
    2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2026 MediSoul Wellness. All rights reserved.
  • Show Website
    The MediSoul Podcast