The MediSoul Podcast

Holly Janes
  • 0.0 (0)
  • Spirituality

MediSoul Podcast is for you if you feel like there's more to life than what you can see. Every episode takes you deeper into who you really are, your soul, your energy, your purpose, through wellness, spirituality, the paranormal, and everything in between. Whether you're just beginning to wake up or you've been on this path for years, this is your space. Here, the paranormal is normal, healing goes beyond the physical, and the real understanding of who you really are on a soul level starts here. Think of this podcast as a classroom. Each episode is its own lesson, walking you through a topic the way a class would. I'm the founder of MediSoul Wellness, an online school where you'll find courses, guided meditations, and a community you can join to keep going deeper. To learn more go to: www.medisoulwellness.com

  1. 5d ago

    Anxiety Relief & Inner Calm Guided Meditation

    Anxiety lives in the body as much as it does in the mind. The tight chest, the racing thoughts, the feeling that something is wrong even when everything is fine — this meditation is for that. This anxiety relief guided meditation will walk you through releasing the tension your body is holding, slowing your nervous system down, and returning you to a place of calm. You don't have to fight the anxiety. You just have to follow along. This works whether you are dealing with everyday stress, chronic anxiety, or just one of those days where everything feels like too much. Give yourself 10 minutes and let this do the work. Best experienced with headphones in a quiet space. Do not listen while driving or operating machinery.  Music by Chris Collins, https://indiemusicbox.com/ MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Anxiety Relief & Inner Calm Guided Meditation

  2. Aug 12

    Demons Are Real

    You've had that feeling: something watching you from a doorway, a room that feels wrong the moment you walk in, a thought that doesn't feel like yours. This episode is about where that comes from. Demons are real, they're organized, and they operate according to principles you can actually understand. In this episode, we're going into the full picture: what demons actually are, how the demonic hierarchy is structured, where they come from, and why they do what they do. We cover how demonic attachment happens without you knowing it, the difference between oppression and possession, what the signs look like at each stage, and why your inner world is your most powerful line of protection. This is the episode for anyone who has had an experience they couldn't explain, anyone doing spiritual work who wants to understand what they're working around, and anyone who has been curious about this side of the spiritual world and is finally ready to go there. What We Cover How the demonic hierarchy is structured and where different types of beings fit within itThe three pathways through which demonic attachment can enter your lifeThe difference between demonic oppression and possession, and what each one looks likeHow to recognize the signs of attachment and why they often look nothing like the moviesWhat actually protects you, and why it starts with your own energyMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Demons Are Real

  3. Aug 9

    Stress Relief Guided Meditation

    Stress doesn't just live in your mind, it lives in your body. The tight shoulders, the clenched jaw, the chest that never fully opens. This stress relief guided meditation is designed to move through all of it. In this 12-minute guided meditation for stress relief, you'll release the tension your body has been holding, slow your nervous system down, and return to a place of calm. You don't have to fight the stress or figure anything out. Just follow along and let it go. This meditation for stress and anxiety works whether you're dealing with everyday pressure, a rough week, or that low-level hum that never quite turns off. It's a simple, effective way to reset your nervous system and find inner peace, no experience needed.Find a quiet spot, put your headphones in, and give yourself this time.Do not listen while driving or operating machinery. Music by Chris Collins, https://indiemusicbox.com/MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Stress Relief Guided Meditation

  4. Aug 5

    The Transformative Power of Meditation

    Meditation can change your brain, your stress, your sleep, and the way you feel about yourself, and it can do it faster than you think. Meditation isn't just a relaxation trick, it's one of the most accessible tools you have for calming your nervous system and getting back to who you really are underneath the noise of daily life. In this episode, Holly walks through where meditation actually comes from and why it shows up across nearly every spiritual tradition on earth, what the research says about its effects on stress, focus, sleep, your heart, and your sense of self, and the one misunderstanding that causes most people to quit before they ever get anywhere with it. She breaks down exactly how long to meditate when you're just starting out, gives a simple step by step practice you can use today, and covers the different styles of meditation so you can find the one that actually fits your mind. What we cover: Where meditation comes from and why it's lasted for thousands of yearsWhat meditation actually does to your brain, body, and stress levelsThe biggest myth about meditation that stops people before they startHow long to meditate as a beginner, and how to build the habitA simple step by step practice and the different types of meditation to tryReady to build a real meditation practice instead of guessing your way through it. Explore the course Learn to Meditate. MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    The Transformative Power of Meditation

  5. Aug 2

    Self-Love Guided Meditation

    You are worthy of love, and you always have been. Something deep and real lives inside you that is completely yours, and this meditation is here to help you find your way back to it. If you have been hard on yourself lately, feeling disconnected, or just really needing a moment to breathe and come back to yourself, this one is for you.In this guided meditation I am going to walk you through a full body white light cleansing, open your heart center with a beautiful rose light activation, and guide you into a deep place of self-love using affirmations that speak directly to your soul. We finish with a slow, grounded return so you come back feeling calm, clear, and fully present. You do not need to do anything to deserve this. Just press play, find a quiet spot, close your eyes, and let yourself be loved. Music by Chris Collins, https://indiemusicbox.com/ MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Self-Love Guided Meditation

  6. Jul 29

    The Dark Side of Psychic Abilities

    Psychic development has a dark side no one warns you about, and in this episode Holly talks about what it's really like. There's a version of psychic development that looks beautiful on the surface. Your intuition opens up, your connection to the other side deepens, and you start receiving information you have no logical explanation for. What follows that awakening is something most people are completely unprepared for. You encounter dark beings and entities that you don't know how to deal with. You see and sense things that shake you, and you can't explain any of it to the people in your life because they don't believe you or simply can't understand. You carry the weight of knowing things you never asked to know, and you do it completely alone because nobody around you lives in the same reality you do. In this episode, Holly shares what it's genuinely like to live with psychic abilities, why opening up without proper guidance can leave you overwhelmed and afraid, and why the dark side of this path is something every developing psychic deserves to hear about before they go any further. Topics covered in this episode: The real struggles psychics face that rarely get talked aboutEncountering dark beings and entities and what that looks and feels likeThe isolation of experiencing things other people don't believe or understandWhat happens when your abilities open up and you have no framework for handling themWhy psychic development isn't all light and love, and why that's okay to say out loudThe emotional and energetic cost of living with abilities you didn't ask to haveMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    The Dark Side of Psychic Abilities

  7. Jul 26

    Calling In Money Guided Meditation

    If you have been ready to call more money into your life but did not know where to start, this meditation will show you exactly how. If you have been feeling stuck around money, stressed about finances, or like no matter what you do it never feels like enough, this meditation is for you. In this guided session I am going to walk you through a full body white light cleansing, open you up to receive with a golden light breathing practice, and guide you through a clear, heartfelt intention to call money into your life in the most beneficial and benevolent way possible. You do not have to earn this or figure out how it will come. You just have to be willing to ask. Press play, find a comfortable spot, close your eyes, and let it flow to you. Music by Chris Collins, https://indiemusicbox.com/ MediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Calling In Money Guided Meditation

  8. Jul 22

    Are Angels Real?

    70% of people believe angels are real. Over half believe one has personally saved them from harm. So why don't we talk about this more? In this episode Holly digs into one of the most asked questions in the spiritual space — are angels actually real, or is this just something we tell ourselves to feel better? She covers what angels actually are beyond the religious version, breaks down the full hierarchy from guardian angels all the way up to the Seraphim, and shares real documented encounters — including an FBI officer who saw a field of angels at the Flight 93 crash site on 9/11 and a mysterious carpenter who built an impossible staircase in a Santa Fe chapel and vanished without a trace. Whether you're a lifelong believer or still on the fence, this one will get you thinking. IN THIS EPISODE What angels actually are — and what they are notDoes everyone have a guardian angelThe full angel hierarchy — all nine ranks explainedReal documented encounters that are hard to explain awayThe miraculous staircase at Loretto Chapel — the mystery that still has engineers stumpedMediSoul Wellness is an online school dedicated to teaching you how to heal yourself holistically and discover your soul's purpose. New courses are added regularly across mind, body, and soul. Explore MediSoul Wellness.Get full access to every course. Find all the links in one place. Enjoyed this episode? Hit follow so you never miss a new one, and share it with someone who needs to hear it.

    Are Angels Real?
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About

MediSoul Podcast is for you if you feel like there's more to life than what you can see. Every episode takes you deeper into who you really are, your soul, your energy, your purpose, through wellness, spirituality, the paranormal, and everything in between. Whether you're just beginning to wake up or you've been on this path for years, this is your space. Here, the paranormal is normal, healing goes beyond the physical, and the real understanding of who you really are on a soul level starts here. Think of this podcast as a classroom. Each episode is its own lesson, walking you through a topic the way a class would. I'm the founder of MediSoul Wellness, an online school where you'll find courses, guided meditations, and a community you can join to keep going deeper. To learn more go to: www.medisoulwellness.com

Information

  • Creator
    Holly Janes
  • Years Active
    2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © 2026 MediSoul Wellness. All rights reserved.
  • Show Website
    The MediSoul Podcast