In this episode of Get Lit, the podcast from Mayo, Sligo and Leitrim Education and Training Board, we continue our series “The Reasons Why”, exploring how learner experiences reveal the wider benefits of adult learning. Hosted by Roisín Egan,Regional Literacy Coordinator, this episode shines a light on the real-life impact of Further Education and Training. You’ll hear three powerful learner stories from adults who took that brave first step back into learning and how it transformed their lives in unexpected ways. Leonard shares how engaging in digital learning in Sligo helped build his confidence,independence and everyday life skills. Valentyna tells her story as a Ukrainian refugee learning English with Cork ETB, highlighting how language learning supports connection, belonging and new beginnings. Brian reflects on his journey with Carlow Kilkenny ETB, returning to learning as an adult with undiagnosed dyslexia and discovering confidence, understanding and new opportunities. Together, these learner voices show that adult learning is about much more than developing skills. It’s about confidence, identity, wellbeing and possibility and the powerful, lasting impact of Further Education and Training on people’s lives. Get skills. Get confidence. Get Lit! If you or someone you know are affected by any if the topicsdiscussed in this podcast please look for support: Samaritans Ireland Freephone116 123 - 24/7confidential, non-judgmental support viaphone. Email: jo@samaritans.ieWebsite: samaritans.ie Pieta House Freephone 1800247 247 or Text HELP to51444 - Support for people in suicidaldistress, self-harm, and those bereaved by suicide. Email: info@pieta.ieWebsite: pieta.ie Text About It Text HELLO to 50808(anytime) - 24/7anonymous messaging service for emotional or mental healthcrisis. Website: textaboutit.ie Your Mental Health Information Line (HSE) - Freephone1800 111 888 AWARE www.aware.ie - Free talking therapy (CBT,counselling) for mild–moderate anxiety, depression. Also runs support groups,self-help resources. Mental Health Ireland Phone: 01 284 1166A network of regional volunteers and community groups that offercommunity-based mental health support Email: info@mentalhealthireland.ieWebsite: mentalhealthireland.ie MSLETB (Mayo,Sligo, Leitrim Education and TrainingBoard) Office (Quay Street, Sligo) Phone: 071 9194800 www.msletb.ie Sligo Adult Educational Guidance Service Address: MSLETB Quay Street, Sligo, F91 XH96 Phone: 071913 8411 | 085 877 7002 Email: sligoadultguidance@msletb.ie Adult Literacy MSLETB Courses For reading, writing, numeracy, digital skills; free andconfidential. National Organisations & Supports Adult Literacy for Life (ALL) Strategy Information & resources to find support nationwide www.adultliteracyforlife.ie National Adult Literacy Agency (NALA) Freephone: 1800 20 20 65 Help with reading, writing, spelling, everyday maths, usingtechnology www.NALA.ie Dyslexia Ireland Supporting children & adults with dyslexia www.dyslexia.ie YouthReach Sligo: YouthreachSligo | Contact infoYouthreach Unit 10, Cleveragh BusinessCentre, Sligo, Postal code : F91 FY68, Ireland. Telephone: +353 71 91 44248 E-mail: sligoyouthreach@msletb.ie ContactUs | YouthReach Sligo Office Contact DetailsYouthreach Sligo Regional Literacy Co-ordinator Mayo, Sligo & LeitrimETB Name: Roisin Egan Phone: 086 834 0612 Email: roisinegan@msletb.ie