Dr. Heather Evans with The BioBeautiful Effect

Dr. Heather Evans
  • 5.0 (3)
  • Health & Fitness
  • Updated Biweekly

Dr. Heather Evans with The BioBeautiful Effect breaks down the science of living better, feeling good, and looking great. Hosted by Dr. Heather Evans, this podcast covers hormone health, aging, metabolism, and whole-body wellness in clear, practical conversations that actually make sense. Each episode answers the questions people are asking but rarely get straight answers to, helping listeners feel more informed, confident, and in control of their health. Find out more about Tensegrity Health & Aesthetics by visiting https://tensegrityhealth.org/ or calling 207-337-9851

Episodes

  1. The Hormonal Orchestra: The Thyroid Episode

    Jul 2

    The Hormonal Orchestra: The Thyroid Episode

    Resting just below your chin is one of the most important glands in your endocrine system, a little butterfly-shaped structure that does a lot in conducting your hormonal orchestra: the thyroid, and its health, is a crucial player in determining how good you look and feel. Heart rate, energy production, metabolism, body temperature, and more are all regulated by this little part of you. So, how do you keep it happy, healthy, and working its best as you grow? On this episode of Doctor Heather Evans with The BioBeautiful Effect, Heather and Sharon take on the thyroid and discuss what exactly it does and how to help it. The doctor is here to tell you all about it. Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/

    18 min
  2. Aging Gratefully: The Skin Aging Episode

    Jun 18

    Aging Gratefully: The Skin Aging Episode

    As we grow, our bodies change: And as we keep growing, our bodies keep changing. Skin aging is perfectly natural, and each aspect of it has its own reason and function. But a great deal of what looks like the inevitable is actually quite preventable. But how do you balance health with looking healthy? On this episode of Doctor Heather Evans with The BioBeautiful Effect, Heather and Sharon are taking a deep dive into just how skin-deep beauty might be. The doctor is here to tell you all about it. Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/

    10 min
  3. Energy Currency: The Mitochondria Episode

    Jun 4

    Energy Currency: The Mitochondria Episode

    Inside almost every single cell within your body is the most important structure of all: the mitochondria. Not only is it the powerhouse of the cell, but it is the powerhouse of your body as a whole— and when they don't feel alright, you won't feel alright. But how could one person manage trillions of these power plants, especially when each one is smaller than a microbe? What part of the mitochondria might affect us the most? And, if something must be fixed, how do we fix it? On this episode of Doctor Heather Evans with The BioBeautiful Effect, the good doctor is here to tell you all about it. Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/

    15 min
  4. GLP-1 Episode

    Apr 23

    GLP-1 Episode

    Welcome to Doctor Heather Evans with The BioBeautiful Effect, your stop for health, wellness, and becoming beautiful through biology. Your hosts, Dr. Heather Evans and Sharon Gotlieb-Tuite, are here to break down the science of feeling like your best self and looking like it while doing so. Join them as you experience The BioBeautiful Effect, and step into a new era of balance. Feel like you need H-E-L-P with GLP-1? You're not alone: it's some serious science. On this episode of Doctor Heather Evans with The BioBeautiful Effect, your hosts are taking a look at the way GLP-1s, or glucagon-like peptide-1 medications, work their effects on your body. With different types of these medications already out there, and new ones set to arrive on the scene any day now, the landscape can seem a little imbalanced. But don't worry: the doctor is here to tell you all about it.  Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/

    16 min
  5. The Hormone Optimization Episode

    Apr 23

    The Hormone Optimization Episode

    Welcome to Doctor Heather Evans with The BioBeautiful Effect, your stop for health, wellness, and becoming beautiful through biology. Your hosts, Dr. Heather Evans and Sharon Gotlieb-Tuite, are here to break down the science of feeling like your best self and looking like it while doing so. Join them as you experience The BioBeautiful Effect, and step into a new era of balance. You might think of hormones as the plague of your teen years, but in truth, these chemical messengers are traveling through your body well into adulthood. At no point do these little guys stop, but they're not infallible, and sometimes they can fall out of optimal balance even relative to their natural decline. Getting older is unstoppable, but suffering isn't. On this episode of The BioBeautiful Effect, Heather is more than happy to talk about the new solutions and sciences behind the biology of hormones. The doctor is here to tell you all about it. Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/

    12 min
  6. The Top 5 Questions

    Apr 23

    The Top 5 Questions

    Welcome to Doctor Heather Evans with The BioBeautiful Effect, your stop for health, wellness, and becoming beautiful through biology. Your hosts, Dr. Heather Evans and Sharon Gotlieb-Tuite, are here to break down the science of feeling like your best self and looking like it while doing so. Join them as you experience The BioBeautiful Effect, and step into a new era of balance. Hormone therapy is a complicated subject, so it's perfectly natural to have some questions. On this episode of The BioBeautiful Effect, Heather and Sharon go over the top 5 questions they are asked- and the top 5 questions you should be asking- when it comes to holistic wellness and hormone health. You'll learn the questions and their answers, along with more information about hormonal balance and how it affects your day-to-day. The doctor is here to tell you all about it. Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/

    20 min
  • 6 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Dr. Heather Evans with The BioBeautiful Effect breaks down the science of living better, feeling good, and looking great. Hosted by Dr. Heather Evans, this podcast covers hormone health, aging, metabolism, and whole-body wellness in clear, practical conversations that actually make sense. Each episode answers the questions people are asking but rarely get straight answers to, helping listeners feel more informed, confident, and in control of their health. Find out more about Tensegrity Health & Aesthetics by visiting https://tensegrityhealth.org/ or calling 207-337-9851

Information