Sacred Souljourners Podcast

Zan Kavanah & Troy Hawkner

What if awakening isn’t about following someone else — but reclaiming your inner authority? Sacred Souljourners is a campfire for the spiritually curious — a sacred space for those ready to embody spiritual sovereignty and choose love over fear. Hosted by Zan Kavanah and Troy Hawkner, this podcast invites you into real-time spiritual exploration — releasing inherited belief systems, stepping out of performance, and reclaiming the authority to walk your path without asking permission. Every episode navigates curiosity for spiritually hungry people who have outgrown inherited religion but still crave the sacred. Troy spent 15 years as a Baptist evangelical preacher before questioning everything and stepping into a new relationship with spirituality through nature, altar practice, intuitive guidance, angelic connection, and his spirit guide, the Owl. Zan has been embodying spiritual principles and quantum physics since 2004, through conscious entrepreneurship, expressing herself as a transmission artist & teacher and travelling the US with her dog, exploring manifestation and universal laws on the path to heart-mind integration and self-mastery. Together, they explore: Spiritual awakening beyond religionReclaiming inner authorityEmbodying spiritual sovereigntyAuthentic relatingConscious loving and partnershipReality co-creation in uncertain timesPlay as the Accelerant to alignmentThey are not teaching from a pedestal. They are walking beside you. Sacred Souljourners exists for those who sense there is more — more truth, more alignment, more joy. Zan and Troy stand as Sacred Stewards, not preachers. Through their honest, lived experience, they open a grounded and welcoming space — where laughter, love, and light make awakening feel safe and fun. They offer the invitation, not regulation because this a journey, not judgement. Pull up to the campfire. Bring your questions. Bring your wonder. Bring your becoming. Sojourners AWAKEN so they can TRUST and ALIGN to everything they desire to be. All souls welcome. In June 2026 we're loading a trailer with three dogs and hitting the open road — hosting open fire circles wherever the sacred calls us. No ticket. No doctrine. Just the fire and whoever shows up. This is not content. This is our actual life. 🔥 New episodes every week 🌲 Open fire circles on the road — June 2026 ✨ Free community — join the journey 💛 Support the movement — sacredsouljourners.life We are Sacred Stewards, not preachers. We walk the path openly, inviting you to discover your own. Awaken. Trust. Align. Website field: https://sacredsouljourners.life Instagram: @sacredsouljourners

  1. Episode 2

    Waking up Spiritually | You're not Losing it - Your buckets are Full

    Episode 2 drops us straight into the fire. Awakening isn’t peaceful—it’s raw, emotional, and at times… confronting. In this conversation, we open up about what happens when old patterns rise to the surface and can no longer be ignored. We explore samskaras—the emotional imprints that quietly run our reactions, our relationships, and our triggers—and what it looks like to finally see them in real time. Through our own experiences, we talk about the intensity that comes with intimacy, how love becomes the mirror for what’s unresolved, and why awakening often feels like everything is falling apart before it comes back together. This episode is about recognizing the patterns, sitting in the discomfort, and choosing to move through it instead of running from it. If you’ve ever felt overwhelmed by your emotions, triggered in love, or confused by your own reactions… this is the work. Come sit with us at the fire. Takeaways : Awakening brings emotional intensity—not just claritySamskaras are the hidden drivers behind our reactionsIntimacy reveals what still needs to be healedChildhood wounds show up in adult relationshipsAwareness is the first step—but integration is the workGratitude and acceptance shift the healing process Chapters : 00:00 Entering the Fire: Awakening & Emotional Intensity 07:00 Intimacy as the Mirror 11:54 Childhood Wounds & Repeating Patterns 35:13 Facing Aggression & Shadow in Real Time 49:00 Gratitude, Acceptance & Moving Forward

  2. Episode 3

    Stop the Story: Breaking Assumptions, how it has helped us

    Episode 3 opens with a grounded prayer for peace, inviting listeners to reconnect with their hearts and step out of the noise of the world and into conscious awareness. From there, Zan and Troy dive into one of the most subtle—but destructive—patterns we all carry: the stories we create in our minds. Inspired by The Four Agreements, they unpack how assumptions and taking things personally quietly fuel conflict, disconnection, and emotional pain—especially in relationships. Through real, vulnerable moments from their own week, they reveal how quickly the mind turns uncertainty into “truth”… and how often that truth isn’t real at all. But the deeper work isn’t just awareness—it’s choice. This conversation explores: The difference between reacting from old wounds vs. responding from your higher selfHow triggers reveal unhealed parts of you, not flaws in othersWhy most conflict is rooted in miscommunication, not intentionAnd how simple tools—like pausing, asking clarifying questions, and breathing—can completely shift an outcomeTroy shares a powerful breakthrough in choosing presence over reaction in a heated moment, while Zan reflects on releasing control, victim patterns, and the habit of taking things personally. They also introduce a practical next step: creating conscious relationship agreements—a framework that replaces assumption with clarity and alignment. This episode is ultimately about reclaiming your energy. Because when you stop believing every story your mind creates… you stop giving your power away. 🔥 Refined Takeaways (Make These Hit Harder):Most suffering comes from stories—not realityAssumptions are guesses your mind turns into factsTaking things personally is often a reflection of old woundsPause > React is a life-changing practiceClarity comes through breath, presence, and awarenessHealthy relationships require clear agreements, not mind-readingYour power is in how you respond—not what happens to you⏱️ Chapters (Cleaned + Stronger Language):00:00 – Opening Prayer & Setting the Frequency 05:10 – How Assumptions Create False Reality 21:19 – Why We Take Things Personally (And How It Hurts Us) 27:05 – Breaking the Pattern: Reacting vs. Conscious Response 47:50 – Creating Relationship Agreements That Actually Work

  3. Episode 5

    Powers of Love: Enduring Relationship through Loving Awareness

    Episode 5 drops us straight into the fire. Love isn’t always soft—and this conversation doesn’t pretend it is. Around the fire on Sacred Souljourners, Zan and Troy sit with Heather Grace and Jason Michael of The Powers of Love to explore what it really means to be in an evolutionary relationship. This is where psychology meets lived experience—drawing from We: Understanding the Psychology of Romantic Love and Evolutionary Love Relationships: Passion, Authenticity, and Activism—and bringing it into the raw, unfiltered reality of love that challenges you to grow. This isn’t theory—it’s happening in real time. As the conversation unfolds, Zan and Troy are actively processing their own patterns, triggers, and breakthroughs, revealing deeper truths as they move through them. You’ll hear what it sounds like when love becomes the mirror… when intimacy exposes what’s unresolved… and when two people choose to stay present instead of run. This is the work—messy, honest, and transformative. If you’ve ever felt triggered in love, caught in patterns you don’t fully understand, or called into something deeper than surface-level connection… come sit with us at the fire. Takeaways : • Evolutionary love challenges you to grow—not just feel good • Triggers are doorways into deeper awareness • Projection and unconscious patterns shape relationships • Intimacy reveals what still needs healing • Repair and presence are essential to conscious love • Real transformation happens through lived experience Chapters : 00:00 Entering the Fire: Love, Triggers & Awakening 07:00 Intimacy as the Mirror 12:30 Projection, Patterns & Deeper Truths 28:45 Real-Time Processing in Relationship 44:10 Repair, Compassion & Choosing Growth 58:00 Integration & Moving Forward References & Resources • Learn more about Heather & Jason: The Powers of Love https://www.thepowersoflove.com/ • We: Understanding the Psychology of Romantic Love https://a.co/d/0ihvbhTc • Evolutionary Love Relationships: Passion, Authenticity, and Activism https://a.co/d/0gaGP7sR

  4. Episode 7

    Beyond the Story: Perception, Ego & the Power of Presence

    Episode 7: Buckle up! What if the voice in your head… isn’t actually you? In this deeply personal campfire conversation, Zan Kavanah and Troy Hawkner explore the ego, perception, emotional triggers, and the painful realization that many of our reactions are rooted in old survival patterns—not present moment truth. Through raw stories from their own relationship, they unpack how childhood conditioning, trauma, the “pain body,” and inherited emotional programming shape the way we react, defend, control, and protect ourselves. Together, they explore what it really means to become aware of the ego while it’s happening—and how presence becomes the doorway to freedom. This episode dives into: • Why perception is not always truth • How the ego defends identity and emotional pain • The difference between reacting and responding • The “pain body” and emotional looping • Nervous system overwhelm and relationship triggers • Why awareness weakens the ego • The power of pause, presence, and conscious choice • What it means to stop “dumpster diving” through old wounds Recorded during the powerful Taurus New Moon and Fire Horse energies, this conversation is an invitation to burn away illusion, loosen the grip of the past, and remember who you are beneath the story. Resources mentioned in this episode: 📘 Eckhart Tolle – A New Earth https://www.eckharttolle.com/a-new-earth/ 🌍 Access Consciousness https://www.accessconsciousness.com/ ✨ The Clearing Statement http://www.theclearingstatement.com/ If you’ve ever found yourself reacting in ways you later regret… if you’ve felt exhausted by old emotional patterns… or if you’re learning how to stay present while everything inside you wants to defend itself—this episode is for you. Come sit by the fire. 🔥

  5. Episode 8

    Cosmic Mirrors: Astrology, Awakening & The Work of Transformation

    ✨ EPISODE 8 — Cosmic Mirrors: Astrology, Awakening & The Work of Transformation ✨ In this heartfelt episode of Sacred Souljourners, Zan Kavanah and Troy Hawkner sit down with astrologer Carolina Velis of Quest Mystic for an open and grounded conversation about astrology, self-awareness, personal growth, and the deeper patterns that shape our lives. Together, they explore astrology not as something to fear, but as a tool for reflection — one that can help us better understand ourselves, our relationships, our emotions, and the seasons of transformation we move through as human beings. Carolina shares insights on current planetary energy, the connection between the mind, heart, and nervous system, and how moments of challenge can become opportunities for healing, alignment, and growth. The conversation becomes deeply personal as Zan and Troy reflect on relationship patterns, emotional triggers, surrender, and the ongoing journey of becoming more conscious, compassionate, and authentic versions of themselves. Whether you’re deeply familiar with astrology or simply curious about why so many people are exploring these ancient systems today, this episode is an invitation to listen with an open mind and discover how self-awareness, reflection, and intentional living can help guide us toward greater peace, purpose, and connection. 🔥 Topics include: • Astrology as a tool for self-discovery • Emotional healing & personal growth • Relationship patterns & deeper awareness • Fear vs intuition • Nervous system healing & alignment • Manifestation, abundance & timing • Letting go of control • Following the call of awakening Come sit by the fire. 🔥 ✨ Connect with Carolina Velis & Quest Mystic: Cosmic Wealth Collective Waitlist Cosmic Wealth Collective Waitlist Money Magnet Mentor GPT (Freebie) Money Magnet Mentor GPT Book a Reading with Carolina Book a Reading with Carolina

  6. Episode 9

    We Finally Left: A Story of Faith, Fire & Becoming

    Episode 9  🔥 WE FINALLY LEFT: A Story of Faith, Fire & Becoming 🔥 After months of dreaming, planning, downsizing, packing, and navigating one of life's most stressful transitions, we finally did it — we left. In this deeply personal episode, we share the real story behind moving from a four-bedroom house into a travel trailer, the challenges we faced as a couple, and the tools that helped us move through stress, uncertainty, and emotional overwhelm without losing ourselves in the process. We also talk about beginning work with our new spiritual coach, Lori Reising, and how the timing of that work unexpectedly brought hidden patterns and deeper healing to the surface right in the middle of the move. Ouch! And then nature showed up. On our first night at Ocean Pond, a hawk appeared beside our campsite, followed later by a pair of alligators. We share how these messengers reminded us to trust the bigger vision, stay grounded in the present moment, and have faith in the journey unfolding before us. If you're navigating a major life transition, standing in the unknown, or learning who you're becoming, this conversation is for you. 🔥 Resources Mentioned We are currently working with Lori Reising and are grateful for the impact her work is having on our journey. The links below are affiliate links, which means Sacred Souljourners may receive a commission if you choose to participate. These partnerships help support our travels and allow us to continue creating free content and campfire conversations along the road. Thank you for your contribution for us, but more importantly for yourselves. As we all do our “work” the elevation of the frequency rises for all. ✨ The Channel Activation Private Podcast https://offers.therawandwildhearts.com/af/253839408/1191512 ✨ Channel: A 9-Week Immersive Online Experience https://offers.therawandwildhearts.com/af/253839408/1192490 ✨ Tapping Into Abundance with Lori Reising https://offers.therawandwildhearts.com/af/253839408/1168567 ✨ The Path Masterclass https://offers.therawandwildhearts.com/af/253839408/1160185 Come sit by the fire. 🔥

Trailer

About

What if awakening isn’t about following someone else — but reclaiming your inner authority? Sacred Souljourners is a campfire for the spiritually curious — a sacred space for those ready to embody spiritual sovereignty and choose love over fear. Hosted by Zan Kavanah and Troy Hawkner, this podcast invites you into real-time spiritual exploration — releasing inherited belief systems, stepping out of performance, and reclaiming the authority to walk your path without asking permission. Every episode navigates curiosity for spiritually hungry people who have outgrown inherited religion but still crave the sacred. Troy spent 15 years as a Baptist evangelical preacher before questioning everything and stepping into a new relationship with spirituality through nature, altar practice, intuitive guidance, angelic connection, and his spirit guide, the Owl. Zan has been embodying spiritual principles and quantum physics since 2004, through conscious entrepreneurship, expressing herself as a transmission artist & teacher and travelling the US with her dog, exploring manifestation and universal laws on the path to heart-mind integration and self-mastery. Together, they explore: Spiritual awakening beyond religionReclaiming inner authorityEmbodying spiritual sovereigntyAuthentic relatingConscious loving and partnershipReality co-creation in uncertain timesPlay as the Accelerant to alignmentThey are not teaching from a pedestal. They are walking beside you. Sacred Souljourners exists for those who sense there is more — more truth, more alignment, more joy. Zan and Troy stand as Sacred Stewards, not preachers. Through their honest, lived experience, they open a grounded and welcoming space — where laughter, love, and light make awakening feel safe and fun. They offer the invitation, not regulation because this a journey, not judgement. Pull up to the campfire. Bring your questions. Bring your wonder. Bring your becoming. Sojourners AWAKEN so they can TRUST and ALIGN to everything they desire to be. All souls welcome. In June 2026 we're loading a trailer with three dogs and hitting the open road — hosting open fire circles wherever the sacred calls us. No ticket. No doctrine. Just the fire and whoever shows up. This is not content. This is our actual life. 🔥 New episodes every week 🌲 Open fire circles on the road — June 2026 ✨ Free community — join the journey 💛 Support the movement — sacredsouljourners.life We are Sacred Stewards, not preachers. We walk the path openly, inviting you to discover your own. Awaken. Trust. Align. Website field: https://sacredsouljourners.life Instagram: @sacredsouljourners