The Art of It.

Neo McNulty

Each episode, I sit down with a new guest to explore a different topic, making sure every side of the story gets a fair hearing in the end. No agenda, no echo chamber - just honest, open conversation for the curious-minded. If you're someone who loves to learn, welcomes different perspectives, and believes the world is far more interesting when you stop assuming you already have the answers, you're in the right place. Grab yourself an espresso.

Episodes

  1. Jun 22

    The Psychology Of Extremism | Dr. Randall Blazak

    Dr. Randall Blazak is a sociologist, author, and former chair of the Coalition Against Hate Crimes. He has spent decades studying extremist movements and working on political civility and deradicalisation and spent five years undercover inside white supremacist groups to understand what drives people toward extremism - and how to pull them back out.In this episode of The Art of It, sociologist and hate group expert Dr. Randall Blazak breaks down the psychology behind radicalisaton, the rise of the Manosphere, and why fascism thrives on loneliness.We cover:00:00 Elvis, Punk Rock & Finding Music02:00 Growing Up With Music07:00 Stone Mountain & The Deep South13:00 Racism As Normal22:00 Going Undercover In A Hate Group26:00 Life Inside White Supremacy33:00 The Manosphere & Radicalisation38:00 Why Young Men Are Being Targeted Online45:00 Social Media As The New Gang49:00 Can Society Come Back Together?57:00 How To Pull People Out Of Extremism01:04:00 Is America Heading Toward Civil War?01:13:00 What Are We Missing As A Human RaceWant to see more from Randall? Follow the links below: Instagram : BlazakrSubstack: https://substack.com/@randyblazak215611Webinars: https://www.randyblazak.com/webinarsThe Art of It is a podcast about psychology, relationships, and the forces that shape human behaviour. New episodes every other week.

    1h 19m

  2. Jun 8

    Why Equal Societies Have Greater Inequality | Steve Stewart-Williams

    In this episode of The Art of It, Neo McNulty sits down with Professor Steve Stewart-Williams - evolutionary psychologist at the University of Nottingham and author of A Billion Years of Sex Differences - to unpack what evolution actually tells us about who we are.We cover why your upbringing matters less than you think, the counterintuitive paradox of sex differences in equal societies, why humans fall in love at all, the science the manosphere gets wrong, and what a viral polyamory Reddit post reveals about human nature.A direct, honest conversation about psychology, evolution, and the surprising biology behind love, jealousy, and identity.

    1h 5m

  3. May 25

    Why Chasing Short-Term Wealth Won't Build the Life You Desire | Liv Angus

    In this episode, Liv opens up about her journey from top student to self-made business owner, sharing how her biggest challenges—including a devastating financial loss and a nearly fatal Instagram ban—became her greatest motivations. You’ll discover her powerful mindset secrets for overcoming self-doubt, fuelled by the impact she’s making in others’ lives, not just money. Liv explains how high-performing women are reshaping their futures through flexible online work, driven by understanding their hormonal rhythms and energy peaks.Liv is a powerhouse mentor turned self-made millionaire who helps women transition from corporate jobs to profitable online businesses, making millions in the process.Get ready to re-evaluate your relationship with success—because this episode shows how impact, authenticity, and unshakeable self-belief pave the real path to fulfillment.00:00 - The wake-up call on the train04:15 - Losing everything (twice)07:02 - What a virtual assistant actually does09:04 - Why most people don't hit £5k months14:43 - Self-belief is the real product18:32 - Money is never the real goal24:06 - The vision that pulls her forward27:10 - The mental toll of going solo31:09 - Building a business with your partner33:37 - Work-life balance doesn't exist41:21 - Why women are leaving the 9-to-546:24 - If it all disappeared tomorrow

    48 min

  4. May 11

    It's Not Them, It's You: A Therapist's Brutal Truth About Relationships - Chad Taylor

    Chad Taylor is Counsellor and Psychotherapist, based out of New South Wales.In this conversation, Chad shares decades worth of insights on self-accountability, relationship dynamics, and the impact of social media on our perceptions. We explore love languages, attachment styles, emotional accountability, and practical strategies for personal growth and healthier relationships. Discover how self-awareness and honest communication can transform your life and relationships.

    1h 27m

  5. May 3

    'We've Removed The Personal from Personal Trainer' | Zak Fleming

    In this episode, I sit down with PT, Zak Fleming to talk about what fitness really means beyond the gym floor. Zak believes that the most important part of his job isn’t just programming workouts or tracking progress - it’s understanding the person in front of him.We dive into the role identity plays in personal transformation, how the way we see ourselves shapes the habits we build, and why real change starts internally before it ever shows physically. Zak also opens up about his own ambitions for life, the bigger purpose behind the work he does, and why he encourages his clients to think far beyond just getting in shape.This conversation explores growth, self-belief, and the deeper reasons people pursue change in the first place. If you’ve ever felt that fitness is about more than just aesthetics, this episode will resonate with you.

    1h 17m

  6. Apr 26

    The Science of Optimising Muscle Growth and Energy - Dr Lindsay Macnaughton

    How much protein do you actually need to build muscle? And are you eating enough to support your training? In this episode, I sit down with Dr Lindsay Macnaughton, sports nutritionist and researcher at Durham University, to break down the science behind muscle growth, protein intake and energy availability. We cover: Why 40g of protein post-workout outperforms 20gWhat Relative Energy Deficiency in Sport (REDS) is and how to spot itWhy government calorie guidelines don't work for active peopleThe truth about bulking and cutting cyclesHow to actually optimise muscle growth without extreme dietsIf you train regularly and want to get more out of your nutrition, this one's for you.

    1h 14m

  7. Apr 26

    Building a Brand Around Photography - Sebastien Skannavis

    Sebastien Skannavis is the founder of photography brand SSS Studios. Seb opens up about the isolation, the self-doubt, the pressure of carrying a vision, and how he navigated it without folding. We dive deep into what it really takes to build a brand properly. Not copying trends. Not chasing quick validation. But building something with identity, consistency, and long-term intent. Seb breaks down how SSS Studios was developed piece by piece, the discipline behind staying aligned with the vision, and why brand building is more about who you become than what you post. We also unpack goals and motivation - and why most people misunderstand both. Seb shares how he sets goals in a way that forces growth, how he pushes through when energy is low, and why stacking small wins is the foundation of real self-belief.

    1h 8m
  • 7 Episodes

About

Each episode, I sit down with a new guest to explore a different topic, making sure every side of the story gets a fair hearing in the end. No agenda, no echo chamber - just honest, open conversation for the curious-minded. If you're someone who loves to learn, welcomes different perspectives, and believes the world is far more interesting when you stop assuming you already have the answers, you're in the right place. Grab yourself an espresso.

Information

  • Creator
    Neo McNulty
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Neo McNulty
  • Show Website
    The Art of It.