Stumbling Through Growth

Ciara Gogan

Honest conversations about life's journey One of my favorite things in the world is having deep conversations with people about real things. Growth is messy…it’s not clean or linear. We often think once we’ve worked through a life-lesson we’re done with that issue, that we've learned what we needed to. But that’s not usually the case, these things tend to show up time and again. One thing I want people to get from these conversations is that it’s perfectly normal to have to revisit the thing we thought we had overcome, that we all have messy growth journeys. We all have experiences in life that are the impetus/ force/trigger/ for growth. I started this podcast to share these discussions with some of the people that inspire me the most and I’m so grateful to my guests for being open to sharing their experiences with me, and with all of you.

Episodes

  1. 9h ago

    The Power of Art and Authenticity - Novaczar

    Explore how identity, vulnerability, and artistic expression intersect in this heartfelt conversation with drag artist and theater enthusiast, Novaczar. Discover personal stories of resilience, self-discovery, and the importance of authenticity in art and life. Main Topics: The fluidity of identity and the persona as armorThe transformative power of drag and theater in healing and self-expressionNavigating criticism, societal expectations, and personal growthThe influence of iconic art and performance on identity and purposeStrategies for managing inner critics and building resilience In this episode: Novaczar shares her journey from childhood in Virginia Beach to becoming a celebrated drag artist in NYCDiscussions on the significance of Tamara de Lempicka's art and its impact on her identityThe importance of authenticity, vulnerability, and community in creative expressionHow drag creates a space for healing, confidence, and human connectionPractical insights on managing triggers, inner saboteurs, and the fear of rejectionFuture aspirations including returning to theater and embracing new creative ventures Timestamps: (00:00) Introduction to the episode and guest(02:53) Who is Novaczar: exploring identity beyond drag(04:02) Drag as armor vs. authentic self(06:39) The creative freedom of self-creation in drag(08:16) Drag as healing from societal restrictions(10:00) Emotional growth through performance(12:26) Authenticity and not compromising yourself(14:41) Spreading positivity through social media(18:50) Art as a tool for healing(22:15) Social media and authentic connection(27:07) Public perception and the inner/outer self(30:52) Theater, drag, and future goals(36:25) Trauma, resilience, and survival through art(44:17) The impact of Lempicka and art(51:49) Listening to intuition vs. the inner critic(54:36) Managing inner saboteurs(66:55) Relationships, seasons, and letting go(68:50) Purpose, growth, and authenticity(72:47) Closing thoughts and appreciation Resources & Links: Novaczar - Instagram - https://www.instagram.com/novaczar/ Ciara Gogan - Instagram - https://www.instagram.com/ciaragogan13/ Ciara Gogan - LinkedIn - https://www.linkedin.com/in/ciaragogan/ Uplift Inclusion - https://www.upliftinclusion.com/ Tamara de Lempicka - Official Website - https://tamaradelempicka.org/ Lempicka Musical - Instagram - https://www.instagram.com/lempickamusical/

  2. Jul 6

    Pouring Into Each Other - Dr. Lawrence V Fitz

    I can’t wait for you all to meet Lawrence, he is a remarkable, fascinating man whose enormous capacity to love and support is truly unique. He is a fervent supporter of the arts, his former students, his Mom, his chosen family, and he makes the world a better place by being in it. I struggled with what to call this episode, as it was so rich with so many wonderful insights and lessons, but I settled on “Pouring Into Each Other” because at its heart, this conversation is about how Lawrence pours into others, how he has been poured into, and how all of this love and support has lasting ripples across generations and time. I cannot overstate how huge this man’s heart is, how boundless his capacity to love and support others is, and how his reflective nature is such a gift! I touch on his bio at the top of the show, but it's extensive so I'm sharing more here. His areas of professional expertise include: ✔Educator Preparation ✔ Leadership Development  ✔ Mentorship & Youth Resiliency ✔ Administrator & Teacher Induction ✔ Human Services ✔ Career Development ✔ Career Technical Education  ✔ Diversity, Equity, & Inclusion ✔ Performing Arts & Entertainment Production Dr. Lawrence V. Fitz is a transformational leader with extensive experience in the field of education, working in public institutions, Fortune 500 corporations, and non-profit organizations. His roles have included coaching and developing organizational leaders, designing curriculum, conducting program evaluations, serving as a lead school site administrator, and teaching at all levels from K-12 through graduate study. He has been honored with a service award of distinction from the California State Senate for his “commitment to inspiring vision and leadership excellence” and received a commendation from the California Assembly for his “dedication and support in mentoring youth.” Recognized as an expert in diversity, equity, inclusion, and belonging in professional and educational settings, Dr. Fitz focuses his research on social and educational justice leadership. His work emphasizes three key areas: Mentorship (establishing support systems for transitional-aged youth and developing leaders), Human Capital Development (enhancing value and self-worth through education and career attainment), and Arts Advocacy (amplifying justice through inclusive practices in the performing arts). He presents nationally on these topics. Through advisory board service for the City of Brea’s (CA) Curtis Theatre, he works as an artist and arts advocate who is passionate about increasing the community’s involvement in the performing arts, addressing inequality, and amplifying the voices of marginalized artists. He is a faculty member at the University of La Verne's College of Business, where he teaches courses in leadership, communication, and gender, culture, and diversity. Additionally, he teaches graduate-level leadership and licensure courses to school administrators at the University of Massachusetts School of Education for Instructional Innovation. Ciara’s Info Follow on LinkedIn - https://www.linkedin.com/in/ciaragogan/ Follow Stumbling Through Growth on Instagram https://www.instagram.com/stumblingthroughgrowth/ Ciara’s business, Uplift Inclusion - https://www.upliftinclusion.com/

  3. Jun 22

    Wanda Cox - Following The Breadcrumbs of Life

    I loved this conversation so much and I’m so happy I get to share it with you. My guest this episode is Wanda Cox, entrepreneur, caregiver, and all around good human! Wanda has such a warmth about her and a wicked sense of humor! For me the crux of this conversation boils down to this…we don’t have our paths all figured out when we are younger (or as we get older), and that’s ok. Life is going to throw things in your path that you don’t expect, and sometimes those things are gifts in disguise. Sometimes you just need to follow the breadcrumbs of life. Wanda’s business website - https://wandacox.com/ LinkedIn - https://www.linkedin.com/in/wandamcox/ Wanda’s bio: Wanda Cox is a Fractional Director of Operations who works with established founders when growth starts feeling heavier than it should. Her path here wasn't straight. Two decades inside corporate America spanning marketing, product, and operations. Years embedded inside online service businesses learning what actually breaks down behind the scenes. And a decade as a health and wellness coach that permanently changed how she thinks about what sustainable performance actually looks like. That last piece matters. Most operational work focuses on output. Wanda's is built around capacity, because she's seen what happens when the two get out of alignment, in businesses and in people. She works with founders who are successful on paper but quietly carrying more than they should have to. The goal is always a business that feels lighter to lead, not just one that looks good from the outside.

About

Honest conversations about life's journey One of my favorite things in the world is having deep conversations with people about real things. Growth is messy…it’s not clean or linear. We often think once we’ve worked through a life-lesson we’re done with that issue, that we've learned what we needed to. But that’s not usually the case, these things tend to show up time and again. One thing I want people to get from these conversations is that it’s perfectly normal to have to revisit the thing we thought we had overcome, that we all have messy growth journeys. We all have experiences in life that are the impetus/ force/trigger/ for growth. I started this podcast to share these discussions with some of the people that inspire me the most and I’m so grateful to my guests for being open to sharing their experiences with me, and with all of you.

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