50ish & Fab

KC Sonshine
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  • Documentary
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50ish & Fab is where grown women come to tell the truth about life after 50—out loud. This funny, faith-filled podcast for women over 50 delivers real talk on menopause, midlife wellness, dating, relationships, family, retirement, purpose, health, faith, and reinvention—without the sugarcoating. Hosted by KC Sonshine—a Southern girl with a little Brooklyn sass and a lot to say—this show brings honest conversations, big laughs, and real-life insight for women navigating the messy, magical, and sometimes hormonal season of midlife. From hot flashes and hormones to friendships, faith, grandparenting, glow-ups, and thriving after 50, nothing is off-limits. Every episode is inspired by a song—because somewhere between Scripture and a good beat, there's wisdom for real life. If you're bold, grown, and still becoming… you're in the right place. 👉 Follow 50ish & Fab for: Relatable stories Grown-woman humor Practical encouragement Real conversations that help you laugh, heal, grow, and show up fully Because aging gracefully is cute… but thriving after 50? That's FABULOUS.

  1. 18h ago

    Bad Dates, on God! Dating After 50 Ain't Easy

    Dating after 50 isn't for the weak... on God. From ghosting and love bombing to questionable dating profiles and first dates you'll laugh about for years, modern dating can feel like an adventure nobody prepared us for. In this funny, honest, and relatable episode of 50ish & Fab, KC Sonshine shares some of the most outrageous lessons from dating later in life—while her producer, Roger of the Brunch, Blaze & Babble podcast, jumps in with his own nightmare dating stories from the male perspective. Together, they prove that bad dates aren't exclusive to women. You'll laugh, cringe, and maybe even recognize a few red flags of your own as they discuss dating apps, emotional maturity, setting healthy boundaries, and why finding peace is more important than finding a partner. Whether you're divorced, widowed, newly single, or simply refusing to settle, this episode reminds you that every bad date is one step closer to the right one. Follow 50ish & Fab for honest conversations, plenty of laughs, and real-life inspiration proving that your best chapter can begin after 50. Because around here, we're not winding down—we're leveling up. #50ishAndFab #DatingAfter50 #LoveAfter50 #DatingOver50 #MidlifeDating #WomenOver50 #SingleAfter50 #ModernDating #DatingApps #RelationshipAdvice #RedFlags #HealthyRelationships #MidlifeReinvention #SecondChances #SelfWorth #ConfidenceAfter50 #EmptyNest #GenXWomen #Podcast #KCSonshine

    30 min
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    18h ago ·  Bonus

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  3. 2d ago ·  Bonus

    Terrible Date, Priceless Lesson. | Moment Before Monday

    Have you ever known within the first 15 minutes that the date wasn't going anywhere... but stayed anyway because you didn't want to seem rude? Yeah... me too. In this week's Moment Before Monday, KC Sonshine shares one of her funniest dating stories—complete with an expensive steak, a political debate she never signed up for, and one unforgettable life lesson: Don't waste time when you already know it's a dud... and never leave a good steak behind. What starts as a hilarious story about a terrible first date quickly becomes a conversation about dating after 50, trusting your intuition, recognizing relationship red flags, setting healthy boundaries, and choosing peace over politeness. Because sometimes the date wasn't a failure. It was confirmation. If you've ever ignored your gut, stayed too long in a relationship, or wondered why dating feels different in this season of life, this episode is for you. Then come back Tuesday for Bad Dates on Gawd, where KC shares even more outrageous dating stories, laughs through the awkward moments, and uncovers the priceless lessons hiding inside some truly unforgettable dates. Because every bad date has a story. The smart ones become wisdom. And around here...We're not winding down—we're leveling up. #DatingAfter50 #BadDates #RelationshipAdvice #DatingAdvice #WomenOver50 #DatingOver50 #HealthyRelationships #SelfWorth #Boundaries #RedFlags #PersonalGrowth #MomentBeforeMonday #50ishAndFab #KCSonshine

    29 min

  4. Jun 23 ·  Bonus

    Financial Freedom Requires Financial Honesty | Moment Before Monday

    What if the biggest obstacle to financial freedom isn't your income—it's your honesty? In this empowering episode of *Moment Before Monday*, KC Sonshine challenges listeners to take a truthful look at their relationship with money. Before you can build wealth, create financial security, or achieve financial freedom after 50, you have to be honest about where you are today. Whether you're rebuilding after a setback, preparing for retirement, paying down debt, growing a business, or simply trying to make smarter money decisions, this episode reminds us that financial freedom begins with financial honesty. Because you can't change what you won't acknowledge. Join KC for a powerful conversation about money mindset, personal finance, financial literacy, and the courage it takes to face your numbers without shame or judgment. Take a breath. Tell yourself the truth. Then take the next step. Because we're not winding down—we're leveling up. #FinancialFreedom #MoneyMindset #FinancialLiteracy #PersonalFinance #WomenOver50 #RetirementPlanning #DebtFreeJourney #MidlifeMoney #FinancialWellness #50ishAndFab #KCSonshine #MomentBeforeMonday

    5 min

  5. Jun 16

    C.R.E.A.M. | Cash Rules Everything Around My Retirement | Retirement Planning for Women Over 50

    Money isn't just about numbers. It's about choices. It's about freedom. It's about whether the life you've worked decades to build will also be the life you get to enjoy. In this powerful episode of 50ish & Fab, KC Sonshine takes inspiration from the iconic Wu-Tang anthem C.R.E.A.M. (Cash Rules Everything Around Me) to tackle one of the most important conversations women over 50 can have: Are you financially prepared for your next chapter? Whether you're rebuilding after a setback, catching up on retirement savings, navigating career changes, supporting adult children, or simply wondering if you've done enough, this episode delivers practical wisdom, mindset shifts, and real-world strategies to help you take control of your financial future with confidence. Because retirement isn't an age. It's a strategy. And financial freedom isn't reserved for people who started early—it's available to those willing to start now. If you've ever worried about outliving your money, delaying your dreams, or starting over later in life, this conversation is for you. Your golden years should be about options, not obligations. Because around here, we're not just building retirement accounts. We're building freedom, security, legacy, and peace of mind. Follow, rate, and share 50ish & Fab with a friend who needs this reminder: It's never too late to make smart money moves. It's never too late to build wealth. And it's never too late to level up. Because aging gracefully is cute…But thriving after fifty? That's FABULOUS. #50ishAndFab #KCSonshine #CREAM #RetirementPlanning #WomenOver50 #FinancialFreedom #RetirementAfter50 #PersonalFinance #MoneyMindset #WealthBuilding #MidlifeReinvention #FinancialWellness #InvestingForBeginners #WomenAndMoney #RetirementGoals #SecondActSuccess #FinancialLiteracy #LifeAfter50 #ThrivingAfter50 #LevelingUp

    22 min

  6. Jun 14 ·  Bonus

    You Can Count Me Out. Just Don't Count Me Out Forever. | Moment Before Monday

    The New York Knicks gave us more than a championship—they gave us a reminder. Being counted out is not the same thing as being finished. In this powerful Moment Before Monday, KC Sonshine shares why New Yorkers, like dandelions, keep growing through concrete—and what the Knicks' underdog journey can teach us about resilience, reinvention, and refusing to let today's limitations define tomorrow's possibilities. If you've ever started over, survived a setback, changed careers, returned to school, rebuilt after a loss, or wondered whether your best days are behind you, this episode is for you. Because as long as you're still breathing, your story isn't over. 🎙️ 50ish & Fab with KC Sonshine #50ishAndFab #MomentBeforeMonday #KCSonshine #ReinventionAfter50 #WomenOver50 #MidlifeTransformation #PersonalGrowth #Resilience #MotivationMonday #MindsetShift #SecondAct #StartOver #UnderdogStory #NewYorkKnicks #NewYorkLife #LifeAfter50 #WomenEmpowerment #SelfDevelopment #PurposeDrivenLife #ThrivingAfter50

    6 min

  7. Jun 9

    Thanks for My Child... But Can They Answer the Phone?

    They text. They scroll. They post. They FaceTime their friends for hours. So why is answering your call suddenly too much to ask? In this funny, nostalgic, and all-too-relatable episode of 50ish & Fab, KC Sonshine tackles one of the greatest mysteries of modern parenting: raising children who are constantly connected to everyone except the people who raised them. Inspired by Cheryl "Pepsii" Riley's classic "Thanks for My Child," KC takes listeners on a hilarious journey from the days of payphones, busy signals, and answering machines to a world of smartphones, social media, and unread messages. But beneath the laughter lies a bigger conversation about communication, connection, and the changing relationship between Gen X parents and digital-native children. In this episode, you'll discover: • Why Gen Z avoids phone calls but never seems to miss a notification • The surprising generational differences in communication styles • How social media has changed family relationships • Practical ways to get your kids to respond without losing your mind • Healthy strategies for creating digital boundaries and responsibility And while this episode is full of laughs, it's also a reminder that relationships evolve. As we explored in this week's Moment Before Monday, "You're Allowed to Start Over," every season of life requires us to adjust, grow, and learn new ways to connect with the people we love. Because parenting doesn't end when children get older—it simply changes. So if you've ever called your child three times, sent a text, left a voicemail, and then watched them post on Instagram five minutes later... this episode is for you. Press play, laugh a little, nod your head, and know you're not alone. Aging gracefully is cute... but thriving after 50? That's FABULOUS. Follow, rate, and review 50ish & Fab on Spotify, Apple Podcasts, YouTube, and wherever you listen to podcasts.

    33 min

  8. Jun 8 ·  Bonus

    You Are Allowed to Start Over | Moment Before Monday

    You are allowed to start over. No matter how many mistakes you've made, opportunities you've missed, or versions of yourself you've outgrown, your story is not over. Reinvention isn't a sign that you failed—it's proof that you're still growing. In this uplifting Moment Before Monday, KC Sonshine shares a powerful reminder for women navigating life transitions, career changes, empty nests, heartbreak, healing, and new beginnings: you are never too old, too late, or too far gone to become who you're meant to be. Because every new chapter starts with one decision—to begin again. #MomentBeforeMonday #YouAreAllowedToStartOver #WomenOver50 #MidlifeReinvention #PersonalGrowth #SelfDiscovery #NewBeginnings #50ishAndFab #KCSonshine #MindsetShift

    5 min
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About

50ish & Fab is where grown women come to tell the truth about life after 50—out loud. This funny, faith-filled podcast for women over 50 delivers real talk on menopause, midlife wellness, dating, relationships, family, retirement, purpose, health, faith, and reinvention—without the sugarcoating. Hosted by KC Sonshine—a Southern girl with a little Brooklyn sass and a lot to say—this show brings honest conversations, big laughs, and real-life insight for women navigating the messy, magical, and sometimes hormonal season of midlife. From hot flashes and hormones to friendships, faith, grandparenting, glow-ups, and thriving after 50, nothing is off-limits. Every episode is inspired by a song—because somewhere between Scripture and a good beat, there's wisdom for real life. If you're bold, grown, and still becoming… you're in the right place. 👉 Follow 50ish & Fab for: Relatable stories Grown-woman humor Practical encouragement Real conversations that help you laugh, heal, grow, and show up fully Because aging gracefully is cute… but thriving after 50? That's FABULOUS.

Information

  • Creator
    KC Sonshine
  • Years Active
    2K
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2026
  • Show Website
    50ish & Fab