Catch Up with Kai and Cowen

Catch Up With Kai & Cowen

Two pretty average guys trying to navigate life, one hangout at a time. A chill space to slow down and vent - from mental health to culture - through the eyes of two 30 year old adults. Some weeks we’re deep in our feelings, other weeks we’re talking about whatever’s happening in the world and how it’s messing with our heads. If you’ve ever felt a bit lost, a bit bored, or a bit hopeful all at once, tune in because you’re not the only one.

Episodes

  1. 4D AGO

    Red or Blue: Think for Yourself Because AI Can't

    Send us Fan Mail If 50% of people vote blue, everyone survives. If less than 50% go blue, only the red voters survive. What color would you choose? We also dive into the world of AI: why it can never truly think, the rise of AI psychosis, and what happens to the rest of us when machines start taking our jobs.  Support the show

    43 min

  2. 6D AGO

    How a Wedding in Greece Ended Years of Faking Who I Am

    Send us Fan Mail A trip to Greece for a wedding turned out to be life changing. In this episode, we explore how a normal trip turned into a journey of self-discovery. We dive into what it means to stop faking who you are, especially around family and your loved ones. Support the show

    38 min

  3. MAY 14

    The Generation of Scrollers: Mental Health, Childhood, and Humanizing Our Parents

    Send us Fan Mail In this episode, we talk about social media's brutal pace, its significant toll on mental health, and the rules our parents set that we didn't always understand. We've come to realize that the older we get, the more we see our parents not as authority figures, but as first-timers figuring it out just like us. Support the show

    39 min

  4. MAY 12

    I Gave Up Everything For a Dream That Didn't Want Me

    Send us Fan Mail This episode isn't about the highlights. It's about what happens after the dream dies. The identity crisis. The silence. The version of yourself you have to grieve. But also: his sister, who never stopped believing in something else for him. And why, looking back, he wouldn't change a thing. Support the show

    38 min

  5. MAY 7

    Tried to Go Pro in League of Legends… Here’s What Happened

    Send us Fan Mail Another week with Kai and Cowen. Not only do we explore how we became close over time and talk about traits that strengthen friendships, but Kai shares his past attempt to become a pro League of Legends player.   Support the show

    38 min

  6. APR 30

    Just The Way It Goes

    Send us Fan Mail Two buddies Kai and Cowen overcome their fears of judgement to bring their casual hangouts to the public. No, not really lol. If we're chatting about life anyways, why not document it for us to reminisce about it in the future? In this episode, we illustrate a taste of who we are and our experiences.  Support the show

    39 min
  • 6 Episodes

About

Two pretty average guys trying to navigate life, one hangout at a time. A chill space to slow down and vent - from mental health to culture - through the eyes of two 30 year old adults. Some weeks we’re deep in our feelings, other weeks we’re talking about whatever’s happening in the world and how it’s messing with our heads. If you’ve ever felt a bit lost, a bit bored, or a bit hopeful all at once, tune in because you’re not the only one.

Information

  • Creator
    Catch Up With Kai & Cowen
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © 2026 Catch Up with Kai and Cowen
  • Show Website
    Catch Up with Kai and Cowen