Deep Dive Hypnosis Studies

Shanon Chaiken

DEEP DIVE – Hypnosis Studies is an intimate exploration into the subconscious mind, documenting the transformative journey from chronic stressors and deep-seated patterns toward lasting tranquility. This podcast is created by Shanon Chaiken, Board Certified Master Hypnotherapist and trainer based on her experiences with client success, having conducted over 5000 sessions of client hypnosis. Led by Shanon, the series provides an unprecedented look at how one on one hypnosis facilitates profound change. Through actual session recordings and insightful reflections, the podcast follows the personal paths of clients as they navigate the "ebbs and flows" of long-term struggles. Working alongside Shanon, clients confront their unique challenges—from sleep disturbances and anxiety to childhood trauma—to resolve underlying issues and achieve their goals for a more "even keel" life. This podcast is broadcast with the help of AI to help navigate and synthesize complex therapeutic insights for a modern audience.

Episodes

  1. Sep 25

    Journey to Health and Self-Love

    Have you ever felt like no matter how hard you try to stick to a healthy lifestyle, an invisible force keeps pulling you back into old habits? In this episode, Shanon Chaiken, Board Certified Hypnotherapist and Trainer, shares a powerful client healing journey that reveals how deep-rooted trauma and subconscious self-sabotage can hijack your health goals.Despite having a background in healthcare and wellness, the client struggled for years with emotional eating, sugar cravings, and frustrating diet cycles. Through hypnotherapy, they uncovered how past emotional hurt and protective subconscious mechanisms were creating hidden resistance to keep them feeling safe.In this episode, you’ll discover: The Root of Self-Sabotage: How unresolved trauma and protective emotional patterns manifest as cravings and resistance to positive habits. Beyond the Scale: Why true transformation occurs when you shift focus away from scale obsession toward consistency, self-acceptance, and inner peace. The Power of Hypnotherapy: How targeted techniques—such as inner child healing, sensory anchors, and intentional mindset work—reprogram the mind for lasting change. Tune in to learn how hypnosis can help release the burdens of the past, cultivate genuine self-love, and unlock profound healing far beyond traditional dieting Chapters (00:00:00) - Introduction: The Mind's Hidden Agenda(00:00:46) - The Client's Weight Loss Goal and Struggles(00:01:39) - Hunger as a Survival Threat(00:01:56) - Uncovering Past Trauma(00:02:32) - Hypnotherapy's Approach: Anchors and Subconscious Work(00:03:12) - Revealing the Real Issue: Boundaries and Codependency(00:03:31) - Transformation and Final Reflections

About

DEEP DIVE – Hypnosis Studies is an intimate exploration into the subconscious mind, documenting the transformative journey from chronic stressors and deep-seated patterns toward lasting tranquility. This podcast is created by Shanon Chaiken, Board Certified Master Hypnotherapist and trainer based on her experiences with client success, having conducted over 5000 sessions of client hypnosis. Led by Shanon, the series provides an unprecedented look at how one on one hypnosis facilitates profound change. Through actual session recordings and insightful reflections, the podcast follows the personal paths of clients as they navigate the "ebbs and flows" of long-term struggles. Working alongside Shanon, clients confront their unique challenges—from sleep disturbances and anxiety to childhood trauma—to resolve underlying issues and achieve their goals for a more "even keel" life. This podcast is broadcast with the help of AI to help navigate and synthesize complex therapeutic insights for a modern audience.