Girl, Pick Up

EmpowerHER Spirit
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  • Christianity

You know that one friend who loves God, keeps it completely real, and always seems to call you at exactly the right time? That's what this is. Girl, Pick Up is a faith podcast for women who are tired of feeling like they have to perform their way into God's good graces, who are sitting on a calling they haven't moved on yet, and who need somebody to remind them of who they actually are before the world gets too loud. Every episode is a phone call. No stage. No production. Just Drea, founder of EmpowerHER Spirit, calling you with the thing God has been pressing on her heart and refusing to let her keep to herself. We open the Word, we get honest, and we leave with something real to do. Because faith was never supposed to feel like a solo sport. And the truth is, some of us just need somebody to pick up the phone and say, girl, I see you, God has not forgotten about you, and here is what He has been showing me. New episodes every week. Come ready to be sharpened.

Episodes

  1. 19h ago

    Watch Your Mouth

    Think about the last conversation you had today. Did you leave that person better than you found them? In this episode, we're in Ephesians 4:29 and getting honest about something most of us think we're already doing well. Because it's easy to be encouraging in a room and still have a sharp edge when you're frustrated. Easy to say the right thing in the wrong tone. Easy to be accurate and still owe somebody an apology for how you said it. We're also in Proverbs 18:21, "the tongue has the power of life and death," and unpacking what that actually means for the hard conversations, the gossip that gets dressed up as prayer requests, and the gap between what you meant and what was received. This one is not just about avoiding the wrong words. It's about learning to use the right ones on purpose. You can be right about what you said and still miss the assignment. Girl, Pick Up is a podcast by EmpowerHER Spirit, created for the woman who's ready to answer the call — on faith, purpose, and the real conversations nobody else is having. New episodes dropping. Don't miss one — subscribe wherever you listen. EmpowerHER Spirit Resources — linktree.com/empowerherspirit 📲 Find us on Instagram — @EmpowerHER.Spirit

  2. Jul 10

    God's Not Wasting Any of It

    Nothing you have been through is wasted. Not one thing. In this episode, we're sitting with Romans 8:28 and getting honest about how that verse is actually misused. Because God working all things together for good is not the same as saying all things are good. Cancer is not good. Betrayal is not good. A season falling apart when you did everything right is not good. But God is so redemptive that He can take the very thing that was meant to break you and work it into something you won't be able to believe when you finally see it. We're also talking about what it looks like to see your life from beneath a sew-in, and why the chaos you're staring at right now isn't random. Every thread has a purpose. This one is for the woman who is still in it and wondering if God even sees her. He's not scrambling. He's working. Girl, Pick Up is a podcast by EmpowerHER Spirit, created for the woman who's ready to answer the call — on faith, purpose, and the real conversations nobody else is having. New episodes dropping. Don't miss one — subscribe wherever you listen. EmpowerHER Spirit Resources — linktree.com/empowerherspirit 📲 Find us on Instagram — @EmpowerHER.Spirit

  3. Jul 3

    You Don't Have to Figure It All Out

    What if you're not waiting on purpose, and purpose is actually waiting on you? In this episode, we're in Ephesians 2:10 and sitting with something that might shift everything. God didn't just create you with purpose in mind. He prepared specific works for you in advance. Which means the question isn't what am I supposed to do with my life. The question is what has He already placed in front of you that you keep stepping over because it doesn't feel significant enough. We're also in Jeremiah 29:11, but not the version on the coffee mug. The version spoken to people in exile who couldn't see a way out. Because that context changes everything. This one is for the woman who is already in the assignment and talking herself out of it. Purpose is not a place you arrive at. It's a posture you walk in. Girl, Pick Up is a podcast by EmpowerHER Spirit, created for the woman who's ready to answer the call — on faith, purpose, and the real conversations nobody else is having. New episodes dropping. Don't miss one — subscribe wherever you listen. EmpowerHER Spirit Resources — linktree.com/empowerherspirit 📲 Find us on Instagram — @EmpowerHER.Spirit

  4. Jun 26

    Not Everybody Gets Your Iron

    Who's really in your ear right now? In this episode, we're sitting in Proverbs 27:17, "iron sharpens iron," and getting honest about what that actually requires. Because sharpening isn't soft. It involves friction, heat, and resistance. And the people in your life are either producing that in you or they're slowly dulling you. There is no neutral. We're also camped out in Proverbs 4:23, "above all else, guard your heart," and talking about why who you give access to is one of the most consequential decisions you will make. Not because you're better than anybody. Because what God is building in you is worth protecting. This one isn't about cutting people off. It's about getting honest about who has your iron. A masterpiece doesn't hang just anywhere. Girl, Pick Up is a podcast by EmpowerHER Spirit, created for the woman who's ready to answer the call — on faith, purpose, and the real conversations nobody else is having. New episodes dropping. Don't miss one — subscribe wherever you listen. EmpowerHER Spirit Resources — linktree.com/empowerherspirit 📲 Find us on Instagram — @EmpowerHER.Spirit

  5. Jun 19

    I Needed to Pick Up Too

    She had things to say. She always does. But somewhere between having everything to say and actually saying it, she got quiet. In this episode, I'm pulling back the curtain on why Girl, Pick Up went on hiatus, and it wasn't just life getting busy. It was a moment of honest reckoning: when did I stop doing this with God and start doing it for Him? We're sitting in Psalm 46:10 today, "Be still, and know that I am God," and unpacking what stillness actually costs when you've tied your worth to your output. We're talking imposter syndrome, overbuilding, the difference between proving yourself and being faithful, and why sometimes the most obedient thing you can do is put it all down. If you're in a quiet season right now and it feels like falling behind, this one's for you. The sabbatical wasn't a detour. It was part of the path. Girl, Pick Up is a podcast by EmpowerHER Spirit, created for the woman who's ready to answer the call — on faith, purpose, and the real conversations nobody else is having. New episodes dropping. Don't miss one — subscribe wherever you listen. EmpowerHER Spirit Resources — linktree.com/empowerherspirit 📲 Find us on Instagram — @EmpowerHER.Spirit

  6. May 8

    She's Not Doing Enough

    You've been doing the devotions. Saying the prayers. Showing up. And it still feels like it's not enough. So who told you that? In this episode, Drea gets honest about performance-based identity, the sneaky way we turn our relationship with God into a reward system without even realizing it. When you're consistent, you feel close to Him. When you slip, you carry the guilt in like you owe Him an apology just for being human. But Ephesians 2:10 says something different. "We are God's masterpiece." Not we will be. Not we could be. We are, right now, as we are. Your identity in Christ is not a scorecard. It's not something you earn on good weeks and lose on bad ones. In this episode, Drea unpacks what it actually looks like to move from obligation to overflow, from striving to simply being His. Scripture: Ephesians 2:10 (NLT) In this episode: Why consistency feels like the measure of your standing with GodThe difference between a transaction and a relationshipWhat "created anew" actually means and why it's not a renovation, it's a resurrectionHow to let your spiritual disciplines flow from identity instead of toward it📖 Grab the His Masterpiece 8-week devotional on Amazon: https://tinyurl.com/yc2y5vpt  🔗 Join the EmpowerHER Circle, our membership community for $10/month: https://tinyurl.com/frb4bkn3 📲 Find us on Instagram: @EmpowerHER.Spirit Girl, Pick Up is a podcast by EmpowerHER Spirit, created for the woman who's ready to answer the call — on faith, purpose, and the real conversations nobody else is having. New episodes dropping. Don't miss one — subscribe wherever you listen. EmpowerHER Spirit Resources — linktree.com/empowerherspirit 📲 Find us on Instagram — @EmpowerHER.Spirit

  7. May 1

    Let Me Introduce Myself

    You didn't stumble on this podcast by accident. Before the world was even made, God already had you in mind. Chosen, loved, and called. In this first episode, Drea introduces herself, shares why she almost didn't build EmpowerHER Spirit, and gets real about the one thing that changes everything: the difference between knowing you're chosen and actually believing it. Because a lot of us can quote Ephesians 1:4. We know the verse. We've heard the sermon. But we're still living like our value is something we have to earn. Still performing. Still shrinking. Still waiting to feel qualified enough to move on to what God already placed in our hands. This episode is the conversation Drea wishes someone had called her with years ago. Before the self-doubt talked her out of her obedience. Before, she spent seasons comparing herself to women who were never called to do what she was. It's the reminder that God's choice is personal. He didn't pick you by default. He didn't choose you because nobody else was available. He chose you because He specifically, intentionally wanted you. For the people around you, for the thing He put in you, for this exact season. You don't have to earn your way into the calling. You were chosen for it before you even knew it existed. So pour your cup. Get comfortable. And pick up, because this one is for you. 📖 Grab the His Masterpiece 8-week devotional on Amazon: https://tinyurl.com/yc2y5vpt  🔗 Join the EmpowerHER Circle, our membership community for $10/month: https://tinyurl.com/frb4bkn3 📲 Find us on Instagram: @EmpowerHER.Spirit Girl, Pick Up is a podcast by EmpowerHER Spirit, created for the woman who's ready to answer the call — on faith, purpose, and the real conversations nobody else is having. New episodes dropping. Don't miss one — subscribe wherever you listen. EmpowerHER Spirit Resources — linktree.com/empowerherspirit 📲 Find us on Instagram — @EmpowerHER.Spirit

  • 7 Episodes

About

You know that one friend who loves God, keeps it completely real, and always seems to call you at exactly the right time? That's what this is. Girl, Pick Up is a faith podcast for women who are tired of feeling like they have to perform their way into God's good graces, who are sitting on a calling they haven't moved on yet, and who need somebody to remind them of who they actually are before the world gets too loud. Every episode is a phone call. No stage. No production. Just Drea, founder of EmpowerHER Spirit, calling you with the thing God has been pressing on her heart and refusing to let her keep to herself. We open the Word, we get honest, and we leave with something real to do. Because faith was never supposed to feel like a solo sport. And the truth is, some of us just need somebody to pick up the phone and say, girl, I see you, God has not forgotten about you, and here is what He has been showing me. New episodes every week. Come ready to be sharpened.

Information

  • Creator
    EmpowerHER Spirit
  • Years Active
    2026
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © 2026 Girl, Pick Up
  • Show Website
    Girl, Pick Up