Own the Mirror: Where Faith & Mindset Align

Detra L Smith-O'Bryant
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Own the Mirror is a bold call to stop avoiding yourself—and start becoming who you’re meant to be. Hosted by Detra Smith-O’Bryant and inspired by The Mindset of Me: I See Fishes, this podcast challenges you to examine your thoughts, choices, and patterns. Growth doesn’t start around you—it starts within. Through coaching techniques, real reflection and practical mindset shifts, you’ll gain clarity, discipline, and alignment. It’s not about perfection. It’s about ownership. It’s time to own the mirror.

Episodes

  1. Jul 4

    The Lies we Tell - Episode 2 (Clip)

    Catch the Latest Episode of Own the Mirror

  2. Jul 4

    Own the Mirror Mantra (Clip)

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  3. Jun 29

    Ep 10: Now What?

    Linktr.ee/Mindsetofme You prayed for the opportunity.You asked for clarity.You finally became aware of what needs to change. …Now what? In today’s conversation, we’re talking about the moment after awareness. The moment where you can no longer pretend you do not see what has been holding you back. Because growth does not happen just because you realized something. Transformation begins when you decide to move differently. A lot of people stay stuck in cycles because they stop at inspiration. They recognize the problem, feel motivated for a moment, and then return to old habits, old thinking, and old fears. But this episode is your reminder that awareness without action changes nothing. We’re talking about what it really looks like to take the next step, trust yourself through uncertainty, and stop waiting for the perfect time to become the version of yourself you already know is there. If you have been feeling the pull to shift, grow, heal, or move forward, this conversation is for you. And if you are ready to start your transformation, join the waitlist for the 21-Day Clarity-in-Action Experience — a guided journey designed to help you challenge limiting beliefs, build intentional habits, and move with clarity and confidence. Let’s get into today’s conversation. If you enjoyed this episode, I'd love to hear from you.Email me at ⁠⁠author@mindsetofme.com⁠⁠ or find me on socialsIG & FB: @dsmithobryantWebsite: ⁠⁠⁠www.MindsetofMe.com

  4. Jun 22

    Ep 9: Make the Decision

    Linktr.ee/Mindsetofme Some of the biggest delays in our lives are not caused by lack of opportunity…they are caused by indecision. In today’s conversation, we’re talking about the power of making a decision. Not a perfect decision. Not a fully mapped-out decision. Just a decision to stop sitting between comfort and calling. Because staying stuck in hesitation will drain you more than making the wrong move ever could. So many people are waiting for confirmation, waiting for the fear to disappear, waiting for clarity to arrive before they move. But sometimes clarity is found in the decision itself. Sometimes the breakthrough happens after you finally choose yourself, choose growth, and choose to move forward despite uncertainty. This episode is about learning to trust yourself enough to stop overanalyzing every next step and start moving with intention. Your life cannot shift if your mindset stays parked in fear. And if you are ready to stop delaying your growth and start taking intentional action, the 21-Day Clarity-in-Action Experience was created to help you build confidence, shift your mindset, and move forward even when you cannot fully see the fishes yet. Let’s get into today’s conversation. If you enjoyed this episode, I'd love to hear from you.Email me at ⁠⁠author@mindsetofme.com⁠⁠ or find me on socialsIG & FB: @dsmithobryantWebsite: ⁠⁠⁠www.MindsetofMe.com

  5. Jun 15

    Ep 8: Are you Overthinking It?

    Linktr.ee/mindsetofme Overthinking will have you replaying conversations, questioning your abilities, delaying decisions, and waiting for guarantees that may never come. In today’s conversation, we’re talking about the hidden cost of overthinking and how it quietly keeps so many people stuck. Not because they lack vision, talent, or purpose…but because they are trying to think their way into certainty before they move. Sometimes the issue is not that you do not know what to do.Sometimes the issue is fear disguised as preparation. We’re unpacking how overthinking can create hesitation, emotional exhaustion, self-doubt, and missed opportunities. Because clarity is not always found in sitting still. A lot of times, clarity shows up after movement. This episode is your reminder that you do not need every answer to take the next intentional step. You just need enough faith in yourself to move anyway. And if you are ready to stop sitting in your thoughts and start taking intentional action, the 21-Day Clarity-in-Action Experience was designed to help you shift your mindset, challenge limiting beliefs, and move with purpose even before everything feels clear. Let’s get into today’s conversation. If you enjoyed this episode, I'd love to hear from you.Email me at ⁠⁠author@mindsetofme.com⁠⁠ or find me on socialsIG & FB: @dsmithobryantWebsite: ⁠⁠⁠www.MindsetofMe.com

  6. Jun 8

    Ep 7: Discipline

    Click here for more info: ⁠Linktr.ee/MindsetofmeDiscipline is not always loud. Sometimes it looks like showing up when you’re tired, choosing growth when comfort feels easier, and continuing to move even when you cannot fully see the outcome yet. In today’s conversation, we’re talking about the real side of discipline…the side nobody glamorizes. The mental battles. The excuses. The inconsistency. The moments where motivation fades and only intentional movement remains. Because clarity is not built by waiting. It is built through repeated decisions, daily habits, and learning how to trust yourself enough to keep going. This episode will challenge you to examine where you may be delaying your own growth, avoiding uncomfortable action, or waiting for certainty before you move. Discipline is not punishment. It is alignment. It is choosing the future version of yourself over temporary comfort. If you’ve been struggling to stay consistent, doubting your next step, or feeling stuck between where you are and where you know you are supposed to be, this conversation is for you. And if you are ready to go deeper, the 21-Day Clarity-in-Action Experience was created to help you shift your mindset, build intentional movement, and stop waiting for clarity before taking action. Let’s get into today’s conversation. If you enjoyed this episode, I'd love to hear from you.Email me at ⁠⁠author@mindsetofme.com⁠⁠ or find me on socialsIG & FB: @dsmithobryantWebsite: ⁠⁠⁠www.MindsetofMe.com Click here for more info: Linktr.ee/Mindsetofme

  7. Jun 1

    Ep 6: Confused?

    Confusion isn’t always a setback… sometimes it’s a signal. In this episode, Detra gets real about what it feels like to be stuck in uncertainty—when your thoughts are loud, your direction feels unclear, and you’re questioning what’s next. But instead of running from confusion, she challenges you to sit with it, examine it, and uncover what it’s trying to teach you. Because often, confusion isn’t the problem—it’s the result of misalignment, overthinking, or avoiding the truth you already feel. This conversation will help you slow down, reflect, and begin separating what’s real from what’s fear-based… so you can move from scattered to centered, and from confused to clear. Let's get into today's conversation. ---------------------- If you enjoyed this episode, I'd love to hear from you.Email me at ⁠author@mindsetofme.com⁠ or find me on socialsIG & FB: @dsmithobryantWebsite: ⁠⁠www.MindsetofMe.com

  8. May 25

    Ep 5: You Keep Asking

    You’ve been asking. Praying. Hoping. Waiting. But are you moving? In this interactive episode, Detra invites you to slow down, grab a pen and paper, and get honest with yourself. Because it’s easy to keep asking God for more… but harder to examine whether your actions actually align with what you’re asking for. Through a series of intentional, thought-provoking questions, you’ll be challenged to reflect on your habits, your discipline, and your follow-through. Are you preparing for what you’re asking for?Or are you expecting results without the responsibility? This isn’t just a conversation—it’s a moment of accountability. Because clarity comes when you stop avoiding the truth… and start facing it. Let’s get into today’s conversation. -------------------- If you enjoyed this episode, I'd love to hear from you.Email me at author@mindsetofme.com or find me on socialsIG & FB: @dsmithobryantWebsite: ⁠www.MindsetofMe.com

  9. May 18

    Ep 4: Settled

    Sometimes the biggest thing holding you back… is what you’ve learned to live with. In this episode, Detra challenges you to take a hard look at the areas of your life where you’ve settled—quietly accepting less, adjusting your expectations, and convincing yourself it’s “just the way it is.” But is it… or have you simply gotten comfortable? Settling doesn’t always feel like giving up.Sometimes it feels like stability, routine, or even peace. But deep down, you know the difference. Detra also breaks down the word settled, letter by letter, revealing how each part reflects the mindset and patterns that keep you stuck—and what it takes to shift them. This conversation invites you to confront what you’ve normalized, question what you’ve accepted, and decide if it truly aligns with who you’re becoming. Because growth begins the moment you refuse to settle. Let's get into today's conversation. --------------------------- If you enjoyed this episode, I'd love to hear from you.Email me at author@mindsetofme.com or find me on socialsIG & FB: @dsmithobryantWebsite: ⁠www.MindsetofMe.com

  10. May 11

    Ep 3: Own Your Choices

    Every decision you make is shaping your life—whether you acknowledge it or not. In this episode, Detra challenges you to take full ownership of your choices… not just the good ones, but the ones you’d rather avoid, justify, or blame on circumstances. Because growth doesn’t happen when we point fingers.It happens when we take responsibility. Are your choices aligned with who you say you want to become?Or are you moving on autopilot, repeating patterns that keep you settled? This conversation is about awareness, accountability, and the power you regain when you stop giving your decisions away. No excuses. No blame. Just truth. Let’s get into today’s conversation. ------------------------ If you enjoyed this episode, I'd love to hear from you. Email me at author@mindsetofme.com or find me on socials IG & FB: @dsmithobryant Website: ⁠www.MindsetofMe.com

  11. May 1

    Ep 2: The Lies We Tell

    Not every lie comes from the outside.Some of the most limiting ones… are the ones we tell ourselves. In this episode, Detra takes a deeper look at the internal narratives that quietly shape our decisions, our confidence, and our direction. The stories that sound like truth—but are rooted in fear, past experiences, or doubt. “I’m not ready.”“It’s too late.”“That’s just who I am.” But is it? This conversation challenges you to confront the beliefs you’ve normalized and ask yourself—are they real, or are they just familiar? Because until you recognize the lie, you’ll keep living within its limits. It’s time to get honest. Now.. Let's get into todays conversation. ------------------------ If you enjoyed this episode, I'd love to hear from you. Email me at author@mindsetofme.com or find me on socials IG & FB: @dsmithobryant Website: www.MindsetofMe.com

  12. May 1

    Ep 1: What Do You See

    What you see shapes how you think… and how you think shapes how you live. In this opening episode, Detra challenges you to take an honest look—not at your circumstances, but at your perception of them. Because two people can look at the same situation and see completely different possibilities. So the question becomes… what do you see? Is your vision limited by what’s in front of you? Or are you able to see beyond it? This episode sets the foundation for everything to come—inviting you to reflect, shift your perspective, and begin recognizing how your mindset may be shaping your reality more than you realize. You may not see it yet… but it’s there. If you enjoyed this episode, I’d love to hear from you. Share your feedback at author@mindsetofme.com. And if something resonated with you, don’t keep it to yourself—share your insights on social. You can find me on Instagram and Facebook at @dsmithobryant. To stay connected and updated on what’s coming next, visit www.MindsetofMe.com and join the community. Stay tuned—there’s more ahead.

  • 12 Episodes

About

Own the Mirror is a bold call to stop avoiding yourself—and start becoming who you’re meant to be. Hosted by Detra Smith-O’Bryant and inspired by The Mindset of Me: I See Fishes, this podcast challenges you to examine your thoughts, choices, and patterns. Growth doesn’t start around you—it starts within. Through coaching techniques, real reflection and practical mindset shifts, you’ll gain clarity, discipline, and alignment. It’s not about perfection. It’s about ownership. It’s time to own the mirror.

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