Coast to Coast Chasing RX

Coast to Coast Chasing Rx
  • 0.0 (0)
  • Self-Improvement

Coast to Coast: Chasing RX is a podcast from two best friends on opposite coasts chasing progress in the gym and in life. From California to Virginia, we talk life, training, mindset, wins, fails, and everything in between as we try to close the gap to RX without taking ourselves too seriously.

Episodes

  1. Jun 9

    Season 1 Episode 5: Things are Moving

    The boys are back! Catching up on a busy few weeks, Crossfit progress and updates in life.

    41 min

  2. May 26

    Season 1 Episode 4: Murph

    Memorial Day Murph Episode! Hope everyone had a great holiday weekend!

    21 min

  3. May 18

    Season 1 Episode 3: RX Identity Crisis

    The conversation revolves around the experience of engaging in CrossFit, the challenges, motivations, and achievements associated with it. It also delves into the significance of community, the pursuit of fitness goals, and the impact of consistent training. Pete & Joel share personal stories, insights, and reflections on their CrossFit journey. The conversation delves into the dynamics of ego, comparison, and motivation in the context of gym culture and personal growth. It also explores the role of community, coaching, and support in overcoming weaknesses and pushing boundaries. The value of failure, competition, and camaraderie in the pursuit of fitness and self-improvement is highlighted. Chapters 00:00 The CrossFit Experience09:00 The Significance of Community14:15 Ego, Comparison, and Motivation19:16 The Role of Community and Coaching24:15 Programming, Progress, and Pursuit of Fitness36:26 The Importance of Intentionality in Training45:06 The Value of Supportive Community

    45 min

  4. May 12

    Season 1 Episode 2: The Gang Does the Open

    Dive into workouts of the week, mental aspect of training, why we compete in the Open and how the 2026 Open East Coast vs. West Coast went down Chapters 00:00 The Journey into CrossFit13:18 The Psychology of Workouts18:50 Shared Suffering and Community25:43 The CrossFit Open Experience30:59 Progress and Improvement37:04 The Open Workouts53:09 The Anticipation of the Unknown

    54 min

  5. May 4

    Season 1 Episode 1: You Have to Start Somewhere

    The conversation covers topics such as the inspiration behind the 'Coast to Coast, Chasing Rx' podcast, the CrossFit journey, the value of CrossFit, and upcoming plans and activities. It delves into the fear of performance, the pursuit of fitness and health, the experience at CrossFit gyms, the role of coaches, and the importance of mobility and strength in CrossFit. Additionally, it discusses workout plans, sports events, and music recording activities.

    25 min
  • 5 Episodes

About

Coast to Coast: Chasing RX is a podcast from two best friends on opposite coasts chasing progress in the gym and in life. From California to Virginia, we talk life, training, mindset, wins, fails, and everything in between as we try to close the gap to RX without taking ourselves too seriously.

Information

  • Creator
    Coast to Coast Chasing Rx
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © 2026 Coast to Coast Chasing Rx
  • Show Website
    Coast to Coast Chasing RX