Burnout - Reset: When life no longer moves forward. | Sukha Podcast

Sukha Podcast
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Sukha shares conversations on wellness, creativity, healing, and connection, inspired by our community workshops in Siem Reap and high-end weekend retreats in Kampot.

Episodes

  1. Burnout-Reset: The Healing Journey - Final Part | By Puthy & Cheata

    May 13

    Burnout-Reset: The Healing Journey - Final Part | By Puthy & Cheata

    Burnout-Reset final part

    35 min

  2. May 5

    Burnout-Reset: When Life No Longer Moves Forward - Part 1 | By Puthy & Cheata

    We don't always notice burnout when it starts. It feels like: โ€œ๐ˆ ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฉ๐ฎ๐ฌ๐ก ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฆ๐จ๐ซ๐ž.โ€ โ€œ๐ˆโ€™๐ฅ๐ฅ ๐ซ๐ž๐ฌ๐ญ ๐ฅ๐š๐ญ๐ž๐ซ.โ€ โ€œ๐ˆโ€™๐ฆ ๐Ÿ๐ข๐ง๐ž.โ€ Until one dayโ€ฆ you donโ€™t feel like yourself anymore. In this first episode, ๐‘ท๐’–๐’•๐’‰๐’š and ๐‘ช๐’‰๐’†๐’‚๐’•๐’‚ explore what burnout really is, not just exhaustion, but disconnection from yourself.   ๐ƒ๐ž๐œ๐ฅ๐š๐ข๐ฆ๐ž๐ซ: ๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ฑ๐˜ฐ๐˜ฅ๐˜ค๐˜ข๐˜ด๐˜ต ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ๐˜ด ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฃ๐˜ถ๐˜ณ๐˜ฏ๐˜ฐ๐˜ถ๐˜ต ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ข ๐˜ญ๐˜ช๐˜ท๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ. ๐˜๐˜ต ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ข๐˜ด ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ฐ๐˜ณ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ง๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ข๐˜ฅ๐˜ท๐˜ช๐˜ค๐˜ฆ. ๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฆ ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ข ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ช๐˜ค๐˜ถ๐˜ญ๐˜ต ๐˜ต๐˜ช๐˜ฎ๐˜ฆ, ๐˜ธ๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ ๐˜ด๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ฒ๐˜ถ๐˜ข๐˜ญ๐˜ช๐˜ง๐˜ช๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ง๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ด.

    24 min
  • 2 Episodes

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Sukha shares conversations on wellness, creativity, healing, and connection, inspired by our community workshops in Siem Reap and high-end weekend retreats in Kampot.

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