Mental Momentum: Sports Psychology

Dr. Jeni Hopkins
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  • Sports
  • Updated Monthly

This show is a spin-off from sports radio show, A Coach's Perspective. Mental Momentum is a sports psychology radio program designed to address the often-overlooked mental and emotional challenges that athletes, coaches, and sports families face at every level of competition. Hosted by Dr. Jeni Hopkins, an experienced mental coach and sports counselor with a PhD in Performance Psychology, this show will provide a much-needed platform for exploring the psychological aspects of athletic performance and sports participation. The program will offer practical coping strategies, expert insights, and community-driven discussions on topics including performance anxiety, perfectionism, fear of failure, and other mental roadblocks that impact athletic success and personal well-being.

Episodes

  1. 6d ago

    MM Guest: Dr. Keith McShan, Missouri State University Professor

    Guest: Dr. Keith McShan, Sports & Exerciser Professor Missouri State University Topic: Motivation, Achievement Goal Perspective, Mental Toughness Mental Momentum Moment: Goal-Gratitude Journals

    47 min

  2. Jun 3

    Guest: Lindsey Nadler, Mental Coach

    Topic: Coaching the mental side of the gameMental Momentum Moment: Progressive Visualization To listen, go to MentalMomentumSports.com or listen and subscribe on Apple or Spotify

    55 min

  3. May 7

    Guest: Coach Karen Self Topic: Coaching the Neuro-Divergent Athlete

    Guest: Coach Karen Self, winningest high school coach in Arizona Topic: Coaching the Neuro-divergent athlete Mental Momentum Moment: Repetitive Visualization

    50 min

  4. May 5

    Guest: Kathryn Fishman-Weaver Topic: Perfectionism Courage, Connection, and Self-Care

    Guest: Kathryn Fishman-Weaver Topic: Perfectionism Courage, Connection, and Self-Care

    48 min
  • 4 Episodes

About

This show is a spin-off from sports radio show, A Coach's Perspective. Mental Momentum is a sports psychology radio program designed to address the often-overlooked mental and emotional challenges that athletes, coaches, and sports families face at every level of competition. Hosted by Dr. Jeni Hopkins, an experienced mental coach and sports counselor with a PhD in Performance Psychology, this show will provide a much-needed platform for exploring the psychological aspects of athletic performance and sports participation. The program will offer practical coping strategies, expert insights, and community-driven discussions on topics including performance anxiety, perfectionism, fear of failure, and other mental roadblocks that impact athletic success and personal well-being.

Information