Blow the Whistle! A Coaching, Fitness, and Lifestyle Journey

gophins1973
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Blow the Whistle is made by a student at the University of Northern Iowa, Christopher Long, who is detailing his start to his coaching career all the way from square one, along with advice and information for beginner to intermediate workouts/fitness, and lifestyle advice to make the population more aware of the secret toxic lifestyle they are likely living! All 3 are rolled into one episode each barring unforeseen circumstances or a unique episode!

Episodes

  1. May 6

    BTW Episode 5, Interview Special #1!

    A special interview with a very special guest! Adalia will give us some insights on her coaching journey!

    19 min

  2. May 6

    BTW Episode 4

    Game one of the baseball season begins and the outcome are shared in this episode!

    16 min

  3. May 6

    BTW_3_Laptop

    Episode 3, episodes 3-5 will break away from the standard formula that most episodes will be like due to the circumstances of life.

    20 min

  4. Apr 10

    Episode 2-Moving forward

    Episode 2, I'm still trying to get things figured out, the style or parts of how the episodes going forward might be changed for a better listening experience. After all coaching is a process of learning from mistakes and improving yourself, this podcast will be no different.

    21 min

  5. Apr 10

    Episode 1-a Rough Start

    The first episode of Blow the Whistle is live!

    24 min

  6. Apr 10

    Blow the Whistle Trailer

    Blow this Whistle is a podcast created by student Christopher Long documenting and talking about his journey becoming and ongoing career as a coach, helping beginner to intermediate listeners wanting to get into or back into fitness, and also talking about lifestyle. The dangers of everyday living like the foods we eat, water we drink, hidden toxins in the home and more!

    1 min
  • 6 Episodes

About

Blow the Whistle is made by a student at the University of Northern Iowa, Christopher Long, who is detailing his start to his coaching career all the way from square one, along with advice and information for beginner to intermediate workouts/fitness, and lifestyle advice to make the population more aware of the secret toxic lifestyle they are likely living! All 3 are rolled into one episode each barring unforeseen circumstances or a unique episode!

Information