Airing Out Your Vagina

Allie Trimble-Lozano
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Hosted by Allie Trimble-Lozano, hospital CEO turned author, speaker, and executive coach.  Airing Out Your Vagina is the unfiltered conversation women in leadership have been waiting for. This is where we unpack the messy, the meaningful, and the downright ridiculous parts of being a woman with ambition.  From boardrooms to breakdowns, motherhood to mic drops, Allie brings raw truth, dark humor, and the kind of wisdom that only comes from burning out, starting over, and finally leading on her own terms. Pull up a chair, pour a drink, and get ready to laugh, cringe, and maybe even cry a little. It's time to air it all out!

  1. 2:2 When Success Feels Miserable: Rebuilding After Burnout, Betrayal, And Self-Abandonment

    1d ago ·  Video

    2:2 When Success Feels Miserable: Rebuilding After Burnout, Betrayal, And Self-Abandonment

    What happens when the life you worked your ass off to build looks successful from the outside, but feels miserable to live on the inside? In this raw Season 2 episode of Airing Out Your Vagina, Allie Trimble-Lozano talks about corporate burnout, healthcare leadership, betrayal, rebuilding, boundaries, and the brutal realization that success, survival, and alignment are not the same damn thing. From bedside nurse to hospital CEO to regional healthcare executive, Allie built the career most people would call impressive. The titles were there. The paycheck was there. The LinkedIn version looked phenomenal. But behind the scenes, her nervous system was hanging on by a thread, her boundaries were nonexistent, and the version of herself required to survive those rooms was costing way too much. This episode is for high-achieving women who are tired of being praised for surviving environments that are quietly draining the life out of them. It’s for the women who’ve been the fixer, the strong one, the dependable one, the chaos coordinator, and the person everyone assumes will just figure it out. Allie gets honest about leaving corporate healthcare, losing access to the podcast she built, trusting the wrong people, questioning herself, and realizing that rebuilding your life often means grieving the version of success you were taught to chase. If you’re burned out, starting over, setting boundaries, questioning your career, rebuilding after betrayal, or finally choosing yourself after years of self-abandonment, this episode is going to hit close to home. Maybe uncomfortably close. Good. That’s kind of the point. Get Allie’s free eBook, It’s About Damn Time because you’ve given the company everything … It’s About Damn Time You Got Some Answers! Download Your Copy Here:  https://go.allietrimblelozano.com/damned-time-or Growth starts with honesty, and honesty sometimes requires airing things out.

    39 min

  2. May 11 ·  Video

    2:1 The Gap, The Gut Punch, & The Comeback

    Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over. Season One of Airing Out Your Vagina didn’t end the way it was supposed to.  There was no finale. No goodbye. No explanation.  Just a casual “see you next week”… followed by silence. Until now… In this raw and unfiltered Season Two kickoff episode, I’m addressing the elephant in the room head on and sharing the very expensive, very painful, and very real lessons I learned navigating entrepreneurship, bad business, broken trust, and what happens when the people you believed were in your corner… weren’t. This episode is about rebuilding after disappointment. About losing access to my own podcast platform and refusing to let that become the end of the story. About intuition, resilience, red flags, women who truly support other women… and women who only pretend to.  It’s about reclaiming my voice, my platform, my power, and this next chapter — publicly. And most importantly? It’s about proving that being knocked down does NOT mean you’re out. Season Two is deeper, bolder, less filtered, and built differently. So if you believe in truth over comfort, growth over perfection, and rebuilding louder after life tries to humble you… Buckle up buttercup. We’re just getting started.  Available on Spotify, YouTube, and my NEW Apple Podcasts account. Signed books, Allie-Vention calls, speaking inquiries, and more at my website. Follow, subscribe, share, and invite another woman into the conversation. Because growth starts with honesty… and honesty sometimes requires airing things out.

    16 min

  3. Feb 27 ·  Video

    Grief, Reinvention, and the C******a Life with Ana Diaz

    Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over. In this episode, I sit down with Ana Diaz for a conversation that feels both tender and powerful. We talk about grief. Not just the kind that comes from losing someone you love, but the grief that comes from losing a job, a role, a version of yourself, or a future you thought was certain. We talk about what happens after the loss. After the shock. After the world keeps moving and you’re still trying to breathe through it. Ana shares her personal journey navigating grief within her family and her work life, and what it has taken to rebuild from that place. We talk about responsibility, resilience, and what it means to keep showing up even when your heart feels heavy. We also dive into Latina power. The cultural strength, the expectations, the pride, and the fire that lives in us. Ana opens up about stepping into entrepreneurship and launching her new event planning business, and what it means to create something of her own after everything she’s walked through. And yes, we talk about the “c******a life.” What that really means. Not perfection. Not hustle for the sake of proving something. But courage. Ownership. Identity. Choosing yourself. This conversation is about reinvention. It’s about honoring your roots while building your next chapter. It’s about understanding that grief may reshape you, but it does not define your ceiling. If you’ve ever had to rebuild after loss, this episode is for you. Make sure to subscribe and share with someone who needs this reminder: you can grieve and grow at the same time.

    48 min

  4. Feb 23 ·  Video

    Healthcare at a Crossroads: Career Clarity, Courage, and Leading Without Doubt with Ginger Raya

    Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over. In this episode, I sit down with career coach and healthcare administration expert Ginger Raya for a real conversation about where healthcare stands today and what it means for the people working inside it. Healthcare is in a moment of strain. Burnout is real. Systems are stretched. Leadership is being tested. And COVID didn’t just disrupt operations, it permanently changed the culture, expectations, and emotional weight of the profession. Ginger brings deep experience in healthcare administration and career coaching, and together we unpack the challenges the industry is facing, from staffing shortages to leadership fatigue to navigating uncertainty in a post-pandemic world. But this conversation goes beyond systems and strategy. We talk about something many women quietly wrestle with: self-doubt. Why do so many capable, accomplished women question themselves at the exact moment they should be stepping forward? Why do we minimize our skills, hesitate to pivot, or wait for permission to pursue what we’re actually good at? Ginger shares insight on: • How COVID reshaped healthcare leadership • The realities professionals are facing behind the scenes • How to identify what you’re truly good at in your career • Why passion often follows competence • How women can stop shrinking and start owning their expertise If you’ve been questioning your direction, your leadership, or your place in your profession, this episode is your reminder that clarity doesn’t come from doubt. It comes from action. It’s time to stop waiting. It’s time to trust what you’re good at. It’s time to take charge.

    48 min

  5. Feb 18 ·  Video

    Choosing Courage Over Comfort | My Galentine’s Talk with El Paso Women’s Network

    Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over. I’m so honored to have been invited to speak at 1810 Taqueria Tradicional for the El Paso Women’s Network Galentine’s gathering. What an incredible evening spent surrounded by strong, driven, and authentic women who are building, leading, and choosing courage over comfort every single day. I had the privilege of sharing my story, but the real gift was listening, learning, and connecting with so many women committed to growth, integrity, and lifting each other up. This is Valentine’s done right. Community. Leadership. Real conversations. Thank you to everyone who showed up with open hearts and bold energy. Keep leading loudly, honestly, and unapologetically. ❤️ Special thanks to: @elpasowomensnetwork @nontoxboxgirl @soldbyzerelda @lifewithgaby @1810taqueriatradicional

    18 min

  6. Feb 13 ·  Video

    The CEO's Guide to Love: High-Value Dating with Melissa Rogers

    Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over. I sat down with Melissa Rogers, a Nationwide VIP Matchmaker whose job is as fascinating as it sounds. She doesn’t just introduce people. She curates alignment. We talked about relationships through a leadership lens. The CEO’s guide to love. High value dating. What it actually means to build real connection in a world that often feels filtered, transactional, and performative. We unpacked: ✨ Why high performers struggle in modern dating ✨ The difference between status and substance ✨ How to date with clarity instead of ego ✨ And how to recognize genuine connection in an increasingly unreal world Here’s what struck me most: love operates a lot like leadership. It requires standards. Self-awareness. Courage. And the willingness to walk away from what looks impressive but feels empty. If you’re building success in your career but still want depth in your relationships, this conversation is for you.

    45 min

  7. Feb 6 ·  Video

    Manifesting Magic: Creativity, Consciousness, and the Best Possible Life with Amanda North

    Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over. In this episode, I sit down with my dear friend *Amanda North*, the voice behind The Narrated Life and someone who truly lives at the intersection of poetry, teaching, wellness, and creativity. Amanda is a poet, professor, wellness coach, and literary gastronome, and every conversation with her feels like stepping into a deeper layer of awareness. Together, we talk about the magic that exists in everyday life and the real power of manifestation, intention, and creativity. We explore: ✨How the universe responds when I align my thoughts with purpose ✨Why creative writing has been one of my most powerful tools for clarity and healing ✨How imagination shapes leadership and decision-making ✨Why storytelling is how I make sense of my life ✨And why I’m learning to stop asking “What’s the worst that can happen?” and start asking “What’s the best possible scenario?” So many of us are conditioned to prepare for disappointment. We plan for failure. We brace for impact. But what if we practiced believing in possibility instead? What if we trained ourselves to expect growth, alignment, and expansion? This conversation reminded me that magic isn’t something reserved for “lucky” people. It’s something we create through awareness, courage, and consistent intention. If you’re in a season of rebuilding, dreaming, leading, or becoming, this episode is for you. Thank you for being here. Subscribe, share, and let’s keep choosing the best possible story.

    50 min

  8. Jan 30 ·  Video

    Women’s Empowerment & Self-Advocacy | Clarisa Ramirez, Feminist Media Club

    Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over. On this episode of the podcast, I sit down with Clarisa Ramirez, founder of Feminist Media Club, an incredible community of women who come together to have real conversations about women’s issues, growth, and empowerment. Clarisa shares her personal and professional journey with so much honesty and intention. We talk about the experiences that shaped her, the challenges she’s faced, and how she’s learned to use her voice to advocate for herself and for other women along the way. Together, we dive into the importance of women’s empowerment and self-advocacy. We talk about what it really means to stand up for yourself, take up space, and stop shrinking to make others comfortable. We explore feminism, leadership, and why women should never feel afraid to go after what they want in their careers, relationships, and lives. This conversation is about owning your story, trusting your instincts, and learning how to lead with confidence and compassion. It’s about choosing yourself, setting boundaries, and giving yourself permission to grow into the woman you’re becoming. If you’ve ever felt hesitant to speak up, unsure of your worth, or pressured to play small, this episode is for you. I hope this conversation inspires you to step into your power, use your voice boldly, and remember that you are worthy of everything you’re working toward. 🎧 Tune in for an honest, uplifting conversation about courage, community, and women taking charge of their own narratives.

    47 min
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About

Hosted by Allie Trimble-Lozano, hospital CEO turned author, speaker, and executive coach.  Airing Out Your Vagina is the unfiltered conversation women in leadership have been waiting for. This is where we unpack the messy, the meaningful, and the downright ridiculous parts of being a woman with ambition.  From boardrooms to breakdowns, motherhood to mic drops, Allie brings raw truth, dark humor, and the kind of wisdom that only comes from burning out, starting over, and finally leading on her own terms. Pull up a chair, pour a drink, and get ready to laugh, cringe, and maybe even cry a little. It's time to air it all out!

Information

  • Creator
    Allie Trimble-Lozano
  • Years Active
    2K
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © 2026 Airing Out Your Vagina
  • Show Website
    Airing Out Your Vagina