The Sista Gurl Podcast

Tasha M
  • 5.0 (1)
  • Mental Health

Sista Gurl Podcast is a safe space where real conversations happen with no filters and no judgment. From relationships and heartbreak to healing, boundaries, family trauma, self-growth, and everyday life struggles—we talk about the things many people are afraid to say out loud.This podcast is for every woman learning to heal, grow, protect her peace, and rediscover her voice. Raw, relatable, and honest conversations that remind you: you are not alone.Where nothing is off limits.

Episodes

  1. Jul 12

    Outgrowing Yourself

    Have you ever felt like you've outgrown the person you used to be? In this episode of the Sista Gurl Podcast, we're talking about the powerful journey of outgrowing yourself—letting go of old habits, limiting beliefs, survival mode, and the version of you that no longer aligns with who God is calling you to become. Join Tasha M as she shares encouragement on embracing personal growth, setting healthy boundaries, releasing guilt, healing from the past, and confidently stepping into your next season. If you're navigating change, healing, or discovering your true purpose, this conversation will remind you that growth may be uncomfortable, but it's necessary. Remember, you don't have to stay who you were to become who you're meant to be.

  2. Jul 5

    When God Says "Not Yet"

    Have you ever felt like you've been praying, trusting, and doing everything right—but the answer still hasn't come? In this heartfelt episode of the Sista Gurl Podcast, Tasha M explores the emotional challenge of waiting on God's timing. Together, we talk about why God's "not yet" isn't always a denial, how waiting can be a season of preparation instead of punishment, and why comparison can steal your peace. If you're believing God for love, healing, financial breakthrough, restoration, or a new beginning, this episode will encourage you to trust that God is still working—even when you can't see it. Sometimes the greatest blessings come after God prepares your heart for what you've been praying for.  #SistaGurlPodcast #WhenGodSaysNotYet #TrustGod #GodsTiming #FaithOverFear #WaitingSeason #ChristianPodcast #FaithJourney #TrustTheProcess #KeepTheFaith #GodsPlan #AnsweredPrayer

  3. Jun 29

    When You Know He's The One

    How do you know if he's truly the one? In this episode of the Sista Gurl Podcast, we're breaking down the difference between chemistry and compatibility, attraction and emotional safety, and potential versus reality. We'll talk about the green flags that matter most, why peace is a sign of healthy love, and how to recognize a man whose actions match his words. If you've ever questioned your relationship or wondered what healthy love really looks like, this episode is for you.  Because the right relationship shouldn't leave you confused—it should leave you feeling loved, respected, and at peace. #SistaGurlPodcast #HealthyRelationships #WhenHesTheOne #DatingAdvice #RelationshipAdvice #SelfWorth #HealingJourney #LoveAfterHealing #EmotionalMaturity #GreenFlags #BlackWomenPodcast #WomenEmpowerment #RealTalk #Boundaries #HealthyLove

  4. Jun 19

    Pieces of Me

    The Sista Gurl Podcast

  5. Jun 7

    The Power of a True Best Friend

    In this emotional and relatable episode of the Sista Gurl Podcast, Tasha M talks about the importance of real friendship, loyalty, healing, boundaries, friendship breakups, and recognizing genuine support. This episode dives deep into toxic friendships, jealousy, emotional support, personal growth, and the power of having safe people in your life. If you’ve ever experienced friendship heartbreak, outgrown people, or struggled to find authentic connections, this conversation is for you. #SistaGurlPodcast #Friendship #BestFriends #HealingJourney #ToxicFriendships #WomenEmpowerment #SelfLove #MentalHealth #PersonalGrowth #Boundaries #PodcastForWomen

  6. Jun 7

    Loving Someone Who Doesn’t Know How to Love

    In this emotional episode of the Sista Gurl Podcast, we dive deep into the pain of loving someone who is emotionally unavailable, inconsistent, or incapable of giving the love you deserve. Tasha M talks about one-sided relationships, emotional healing, trauma, heartbreak, boundaries, self-worth, and recognizing when love is draining you instead of pouring into you. If you’ve ever felt unseen, unloved, emotionally exhausted, or stuck loving someone who couldn’t love you back properly… this episode is for you.   #SistaGurlPodcast #Relationships #Healing #SelfWorth #EmotionalHealing #ToxicRelationships #LovePodcast #HeartbreakHealing #Boundaries #WomenHealing #RelationshipTalk #SelfLoveJourney #DatingAdvice #PodcastForWomen #EmotionalDamage #HealingJourney #LoveAndPain #MentalHealth #BlackWomenPodcasts #GirlTalk

  7. May 28

    Why Families Cover Up Abuse” When the People Who Should Protect You… Don’t

    In this powerful and emotional episode of the Sista Gurl Podcast, we discuss the painful reality of why some families protect abusers instead of protecting children. From generational trauma and family secrets to silence, denial, manipulation, and betrayal, this episode sheds light on the lasting impact abuse and neglect can have on survivors.   #ToxicFamily #HealingFromTrauma #MentalHealthAwareness                 #FamilyTrauma #HealingJourney #ChildhoodTrauma

    Why Families Cover Up Abuse” When the People Who Should Protect You… Don’t

  8. May 26

    Healing From a Breakup & Finding Love Again

    Healing from heartbreak isn’t easy—but you don’t have to go through it alone. In this powerful episode of the Sista Gurl Podcast, we talk about breakup healing, self-worth, emotional healing, toxic relationships, red flags, letting go, and learning how to love again after pain. If you’ve ever struggled with heartbreak, loneliness, overthinking, or finding yourself after a relationship, this episode is for you.  #BreakupHealing #HealingJourney #SelfWorth #ToxicRelationships #LoveAgain #HeartbreakRecovery #EmotionalHealing #RelationshipAdvice #MentalHealth #SistaGurlPodcast

  9. May 24

    Healing From Family Trauma

    In this powerful episode of the Sista Gurl Podcast, we’re having an honest conversation about family trauma, generational cycles, emotional healing, boundaries, and protecting your peace. We discuss toxic family dynamics, people pleasing, childhood trauma, healing without guilt, and learning how to choose yourself after years of survival mode. If you’ve ever struggled with setting boundaries, healing from emotional pain, or breaking unhealthy family patterns, this episode is for you. Remember sis… healing is messy, but the cycle can end with you. 💖

  10. May 16

    Outgrowing Love, Relationships & Family

    In this emotional and honest episode of the Sista Gurl Podcast, we dive deep into what it means to outgrow relationships, friendships, and even family connections while healing and evolving. We talk about the painful reality that love doesn’t always grow at the same pace—and how growth can sometimes create distance between people who once felt deeply connected. This episode explores emotional maturity, choosing peace over chaos, recognizing unhealthy patterns, and learning that protecting your peace is not selfish. From romantic relationships to family dynamics, Episode 2 reminds listeners that outgrowing people isn’t failure—it’s part of becoming who you’re meant to be. Because sometimes…  the hardest part of healing is realizing everyone can’t go with you.

  11. May 10

    Setting Boundaries Without Guilt

    In this episode of the Sista Gurl Podcast, we’re talking about the struggle of saying NO without feeling guilty. From people pleasing to protecting your peace, this conversation is all about learning how to set healthy boundaries while still showing love to yourself and others. Because choosing yourself is not selfish… It’s necessary.

  • 11 Episodes

About

Sista Gurl Podcast is a safe space where real conversations happen with no filters and no judgment. From relationships and heartbreak to healing, boundaries, family trauma, self-growth, and everyday life struggles—we talk about the things many people are afraid to say out loud.This podcast is for every woman learning to heal, grow, protect her peace, and rediscover her voice. Raw, relatable, and honest conversations that remind you: you are not alone.Where nothing is off limits.

Information

  • Creator
    Tasha M
  • Years Active
    2026
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2026 The Sista Gurl Podcast