Candid

Dr. Kristy Short
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Candid discussions on mental health, burnout, toxic cultures, and the road to better leadership.

Episodes

  1. Jun 22

    From pressure to presence: Finding peace without sacrificing success with Dr. Fred Blum

    Success often comes with a hidden cost. In this episode of Candid, Dr. Kristy Short talks with Dr. Fred Blum about the pressure-driven mindset that fuels many high achievers and why it can eventually lead to stress, anxiety, burnout, and disconnection from what matters most. They explore the relationship between achievement and self-worth, the importance of nervous system regulation, and how somatic awareness can help people move beyond patterns of overworking and overthinking. Kristy also shares her personal journey with anxiety, self-reflection, and psychedelic-assisted healing, creating an honest conversation about what it means to live with greater presence and authenticity. Whether you’re a business owner, executive, entrepreneur, or someone who constantly feels the need to do more, this episode offers practical insights into creating success without sacrificing your well-being.

    From pressure to presence: Finding peace without sacrificing success with Dr. Fred Blum

  2. May 28

    How vulnerability changes leadership and sales with Brian McRae

    Kristy Short welcomes Brian McRae back to Candid for a thoughtful conversation about new masculinity, empathy-driven leadership, and what it means to lead with love. Brian reflects on how his leadership style has evolved from ego and authority into vulnerability, listening, and service. He shares how this shift has impacted his work in sales, his relationships, and his understanding of what true trust requires. Together, Kristy and Brian explore the role of guilt and shame, especially for women, and how men can help create safer emotional spaces instead of adding to those burdens. Brian also shares early principles from his writing on new masculinity, including sovereign worth and the beginner’s mindset. This episode is a candid look at masculinity, emotional growth, leadership, and the human need for connection.

    How vulnerability changes leadership and sales with Brian McRae

  3. May 11

    Breaking generational trauma through radical honesty with Brian McRae

    Kristy Short welcomes Brian McRae back to Candid for a raw and thoughtful conversation about trauma, fatherhood, masculinity, and the power of radical honesty. Brian reflects on his traumatic childhood, the collapse of his first marriage, and the long personal journey that helped him become a more present father, husband, friend, and leader. He shares how he intentionally broke generational patterns with his sons and why authenticity has become central to how he shows up in relationships. Kristy also shares how honesty with her parents helped her move through her own mental health journey. Together, they discuss vulnerability, trust, healing, and why the truths we avoid often hold the most insight.

    Breaking generational trauma through radical honesty with Brian McRae
  • 3 Episodes

About

Candid discussions on mental health, burnout, toxic cultures, and the road to better leadership.

Information

  • Creator
    Dr. Kristy Short
  • Years Active
    2026
  • Episodes
    3
  • Rating
    Clean
  • Show Website
    Candid