The Aligned Hearts with Mayoori

Mayoori
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Conversations at the intersection of neuroscience, ancient wisdom, and real healing with Mayoori. What happens when you stop waiting to be fully healed before you start living?Aligned Hearts with Mayoori is a podcast for people who are done with surface-level answers. Each episode unpacks the science of the nervous system, the wisdom of ancient traditions, and the real psychology of how we change — not as separate subjects, but as one integrated conversation. Mayoori brings 14 years in communication, deep roots in Sri Vidya and Sanskrit wisdom, training in clinical hypnotherapy and EFT, and a lifelong study of neuroscience and polyvagal theory to every episode. The result is a rare kind of conversation — rigorous and rooted, practical and profound.I f you've ever felt too complex for simple answers, this is for you.

Episodes

  1. The Man with the Headphones

    May 17

    The Man with the Headphones

    This episode wasn't planned. A stranger walked up to me at my usual café table this morning, opened his screen, and showed me a photo of someone I recognized. Under the photo - a name. A date. A dash. And another date. That was my morning. And I recorded this the same day. In this episode we unpack grief - not just the kind that floors you, but the whole spectrum. The quiet wrongness of losing someone you barely knew. The fracture of losing someone familiar. And what all of it is quietly pointing us toward ; the truth about death that we all know, but tend to keep at the edge of our vision. We look at it through:  Neuroscience: what the brain actually does when someone is gone - Psychology: the grief that doesn't get a name or a ritual -Roland Barthes and Jacques Derrida: on absence, presence and what a photograph holds-Alan Watts: on the life we keep postponing - Bhagavad Gita and Patanjali's Yoga Sutras: on impermanence, the clinging to life, and the impressions we leave behind And we close with one small shift. Not a resolution. Just something you can carry out of this episode. If this resonates, follow Aligned Hearts with Mayoori so you don't miss what's next. 📍 Instagram: instagram.com/healingwithmayoori 📍 Youtube: https://www.youtube.com/@healingwithmayoori 📍 Website: healingwithmayoori.com References mentioned in this episode: • Bhagavad Gita, Chapter 2, Verse 20 • Patanjali's Yoga Sutras, Sutra 2.9 — Abhinivesha • Roland Barthes, Camera Lucida (1980) • Jacques Derrida — on the trace and mourning • Alan Watts — This Is It • Affect Labelling — Lieberman et al., UCLA (2007) • Disenfranchised Grief — Kenneth Doka Thank you for spending this time with me on Aligned Hearts with Mayoori. If this episode resonated with you, share it with someone who may need it today. Let’s stay connected Instagram: @healingwithmayoori YouTube: www.youtube.com/@healingwithmayoori Website: https://healingwithmayoori.com/ Until next time, stay aligned with your truth, your voice, and your heart.

    21 min
  2. Jack and his mastery- They Told You Half the Quote.

    May 13

    Jack and his mastery- They Told You Half the Quote.

    There's a quote you've heard your whole life. Used to gently put you in your place. Remind you to pick a lane. Stay in it - Jack of All Trades, Master of None. Find out the second half of this quote and quite honestly, the most relevant part of this quote. What they never told you — is that the quote was truncated into half and stood exactly opposite to its intended meaning. In this episode of The Aligned Hearts, Mayoori unpacks what it actually means to live a life that refuses to be labelled — the neuroscience behind it, the Sanskrit wisdom underneath it, and the quiet liberation that comes when you stop apologizing for your own versatality.  From Da Vinci to Alan Watts. From Samskaras to associative thinking. From a life that looked scattered from the outside — to a hue that no single lane could have mixed. This one is for everyone who has ever been handed half a truth to shrink themselves with. The other half belongs to you. multipotentiality, self-discovery, neuroscience, Sanskrit wisdom, personal growth, creativity, life purpose, wellness, spirituality, aligned living Thank you for spending this time with me on Aligned Hearts with Mayoori. If this episode resonated with you, share it with someone who may need it today. Let’s stay connected Instagram: @healingwithmayoori YouTube: www.youtube.com/@healingwithmayoori Website: https://healingwithmayoori.com/ Until next time, stay aligned with your truth, your voice, and your heart.

    14 min
  3. Start where you are

    May 12

    Start where you are

    Start where you are. Not when you feel fully healed. Not when you become more confident. Not when life becomes perfect. In this episode, we talk about self-trust, overthinking, fear, nervous system patterns, and why waiting for certainty often keeps us stuck.Most people already know what they need to do. The real challenge is trusting themselves enough to begin. This conversation is for anyone who feels: stuck disconnected afraid to start overwhelmed by overthinking tired of waiting for the “right moment” ✨ Topics explored: • Self-trust & fear • Why clarity comes from action • The psychology of avoidance • Nervous system safety vs growth • Beginning again after stopping If this resonates with you, comment below: “What’s one place in life where you need to start where you are?” 🔔 Subscribe for conversations on: self-worth, psychology, healing, spirituality, confidence, emotional growth & authentic living. #SelfTrust #Overthinking #SelfGrowth Thank you for spending this time with me on Aligned Hearts with Mayoori. If this episode resonated with you, share it with someone who may need it today. Let’s stay connected Instagram: @healingwithmayoori YouTube: www.youtube.com/@healingwithmayoori Website: https://healingwithmayoori.com/ Until next time, stay aligned with your truth, your voice, and your heart.

    23 min
  • 3 Episodes

About

Conversations at the intersection of neuroscience, ancient wisdom, and real healing with Mayoori. What happens when you stop waiting to be fully healed before you start living?Aligned Hearts with Mayoori is a podcast for people who are done with surface-level answers. Each episode unpacks the science of the nervous system, the wisdom of ancient traditions, and the real psychology of how we change — not as separate subjects, but as one integrated conversation. Mayoori brings 14 years in communication, deep roots in Sri Vidya and Sanskrit wisdom, training in clinical hypnotherapy and EFT, and a lifelong study of neuroscience and polyvagal theory to every episode. The result is a rare kind of conversation — rigorous and rooted, practical and profound.I f you've ever felt too complex for simple answers, this is for you.

Information

  • Creator
    Mayoori
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 The Aligned Hearts with Mayoori