The Kitchen Shrink

thekitchenshrinkpodcast
  • 5.0 (2)
  • Mental Health
  • Updated Weekly

Cat & Kel servin’ it hot; real talk about relationships, trauma, sex, anxiety, depression, grief...the whole Kitchen Shrink. We'd love to hear from you! Please visit our website at thekitchenshrink.com and send us a therapy-related question. We'll do our best to feature your question on an upcoming episode..

Episodes

  1. 3d ago

    The Sex Talk Every Couple Eventually Needs

    What happens when everything in your relationship is great—except your sex drives don't match? In this episode of The Kitchen Shrink, Kat and Kel tackle one of the most common (and least talked about) challenges couples face: differing libidos. From the clinical perspective of desire discrepancy to the emotional impact of rejection, pressure, and misunderstanding, they explore why this issue is so common and why it doesn't have to signal trouble in the relationship. You'll learn about spontaneous versus responsive desire, the role of hormones, stress, aging, and emotional connection, and practical ways couples can navigate intimacy with empathy instead of blame. Whether you're the partner who wants more sex or the one who wants less, this conversation offers hope, insight, and tools for building a deeper connection, both inside and outside the bedroom.

    24 min
  • 1 Episode

Ratings & Reviews

5
out of 5
2 Ratings

About

Cat & Kel servin’ it hot; real talk about relationships, trauma, sex, anxiety, depression, grief...the whole Kitchen Shrink. We'd love to hear from you! Please visit our website at thekitchenshrink.com and send us a therapy-related question. We'll do our best to feature your question on an upcoming episode..

Information

  • Creator
    thekitchenshrinkpodcast
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    The Kitchen Shrink