Mind Frames with Yann

Yann

Mind Frames is a reflective podcast about identity, consciousness, ambition and the invisible beliefs that shape how we experience reality. Each episode explores the stories we live by, and what changes when we stop chasing life from a place of lack.

Episodes

  1. 1d ago

    The Reality You Keep Rehearsing

    In this episode of Mind Frames, I explore how beliefs can shape the reality we keep experiencing. Not because events are fake. Events happen. Feedback happens. Silence happens. Awkward moments happen. But the meaning we attach to those events can become a loop: belief shapes what we notice, what we notice shapes what we do, what we do creates evidence, and that evidence reinforces the belief. This episode looks at how that loop forms, why it can start feeling like identity, and how we might begin to question it without forcing fake positive thinking.

    8 min

  2. May 28

    The Frame Behind Your Reaction

    In this episode of Mind Frames, we explore what a frame actually is: the invisible translation layer between what happens and how we experience what happens. Through everyday examples, this episode looks at why the same event can feel different depending on the frame we see it through, where those frames come from, and how noticing them can create space between reaction and response.

    16 min

  3. May 17

    You Don’t Want the Thing - You Want Who You Think You’ll Become

    In this first episode of Mind Frames, we look at the hidden identity behind our desires. Often, we want things like a job, relationship, body, money, recognition, or creative success, but what we really seek is the version of ourselves we hope these things will help us become. This episode explores the difference between getting what we want and becoming who we want to be. It also discusses the trap of always feeling 'not yet' and how things shift when we notice the perspective we've been living with.

    14 min
  • 3 Episodes

About

Mind Frames is a reflective podcast about identity, consciousness, ambition and the invisible beliefs that shape how we experience reality. Each episode explores the stories we live by, and what changes when we stop chasing life from a place of lack.

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