Locked in with Dahlia Gomez

Dahlia Gómez
  • 5.0 (2)
  • Self-Improvement
  • Updated Daily

Locked In with Dahlia Gomez is the podcast where we go places most people won't. Real conversations about the things we carry in silence. The exhaustion. The anger. The moments that broke us open and what we built from them. Dahlia is teaching women what is actually happening in their bodies and why they feel the way they feel. And this show is growing into something bigger — real unfiltered conversations with celebrities and influencers about the side of them nobody has ever seen. Just the kind of conversation that makes you feel less alone and more alive. Hosted by Dahlia Gomez. 🖤

Episodes

  1. 2d ago

    I'm a 9 .. And I'm Finally Starting to Understand Why

    Have you ever felt like you understand everyone around you — but nobody really understands you? Like you've been through so much, given so much, felt so much — and still can't quite explain why? This episode might be the answer you didn't know you were looking for. Dahlia gets personal about discovering numerology and what it means to be a Life Path Number 9. She breaks it all the way down — what numerology is, how to calculate your own number in under two minutes, and why the 9 is the most misunderstood number of all. Because a 9 has already lived through every single lesson the other numbers are still learning. We see everyone. We understand everyone. But most people don't know how to understand us — and this episode is about finally changing that. If you've ever felt like you carry more than most, give more than you receive, and wonder if your time is still coming — it is. You're not behind. You're a late bloomer by design. Calculate your Life Path Number: Take your birth date and break it into three parts. Reduce each part to a single digit. Then add those three digits together. Example: May 30, 1990 Month: May = 5Day: 3+0 = 3Year: 1+9+9+0 = 19 → 1+9 = 10 → 1+0 = 15 + 3 + 1 = 9 If you get 11, 22, or 33 — don't reduce those. Those are Master Numbers.🌐 Work with Dahlia: www.dahliagomez.com 🎙️ Listen & Subscribe: Locked In with Dahlia Gomez on Apple Podcasts

    17 min

  2. May 24

    The Flex Is A Confession

    For the woman with an ex who keeps making sure she sees his new life. The trips. The wife. The vacations. The Instagram stories that are too well-timed to be a coincidence. In this episode Dahlia breaks down what's really happening — why his flex is not actually a flex, why the real winner is the quiet one, and how you stop reacting and start truly forgetting he exists. 🖤 Still Standing → www.dahliagomez.com/stillstandingThe Threshold → cal.com/stillstanding/the-thresholdFree Quiz → www.dahliagomez.com/freequizInstagram → @thestandingcircle

    11 min

  3. May 20

    The Day Everything Changed

    This one is personal. Dahlia shares the day her whole vision fell apart — the home, the husband, the children, the life she had been building toward. The moment she was rejected by the person she loved after giving everything she had. The tightness in her chest. The emptiness. And what she built from the wreckage. No framework. No steps. Just the truth. If you've ever given everything and come up empty — this episode is for you. 🖤 Links: Still Standing → www.dahliagomez.com/stillstandingThe Threshold → cal.com/stillstanding/the-clarity-sessionFree Quiz → www.dahliagomez.com/freequizInstagram → @thestandingcircle

    14 min

  4. May 17

    The Anger Nobody Talks About

    Everyone talks about anxiety. Nobody talks about the anger underneath it. The rage that lives in women's bodies that was never given permission to exist — swallowed since childhood, stored in the body, and disguised as exhaustion, people pleasing, resentment and anxiety. In this episode Dahlia goes all the way in — where the anger actually goes, what it's really trying to tell you, and real body-based tools to move it through before it takes you out. This one is going to hit different. 🖤 —— Links mentioned: Still Standing → www.dahliagomez.com/stillstanding The Threshold → cal.com/stillstanding/the-threshold Free Quiz → www.dahliagomez.com/freequiz Instagram → @thestandingcircle

    17 min
  5. Why You're Exhausted Even When you Rest

    May 16

    Why You're Exhausted Even When you Rest

    When was the last time you felt truly rested? Not just slept — truly rested. In this first episode of Locked In with Dahlia Gomez, we talk about something nobody talks about — why you're exhausted even when you rest. And I promise you, it has nothing to do with how much you sleep. Dahlia breaks down the difference between tired and depleted, explains what's actually happening in your body when rest doesn't touch the exhaustion, and gives you one tool you can use today. This episode is for the woman who has been calling herself lazy when really her body has just been running on survival mode for too long. You are not broken. You are not lazy. You are ready. 🖤 —— Links mentioned: Still Standing → www.dahliagomez.com/stillstanding The Threshold → cal.com/stillstanding/the-threshold Free Quiz → www.dahliagomez.com/freequiz Instagram → @thestandingcircle

    13 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Locked In with Dahlia Gomez is the podcast where we go places most people won't. Real conversations about the things we carry in silence. The exhaustion. The anger. The moments that broke us open and what we built from them. Dahlia is teaching women what is actually happening in their bodies and why they feel the way they feel. And this show is growing into something bigger — real unfiltered conversations with celebrities and influencers about the side of them nobody has ever seen. Just the kind of conversation that makes you feel less alone and more alive. Hosted by Dahlia Gomez. 🖤

Information