From Sad Pick Me Girl to Alchemist

Denise
  • 5.0 (2)
  • Relationships

From Sad Pick Me Girl to Alchemist is a podcast about turning heartbreak, attachment wounds, and identity loss into self-awareness, self-trust, and personal transformation. Hosted by Denise, this show explores what happens when you stop chasing emotionally unavailable love and start choosing yourself instead. Through personal storytelling, spiritual insight, and honest reflection, Denise shares her journey from codependent relationship patterns to deep self-reclamation — and invites others to do the same. This podcast is for anyone who has ever begged for love, ignored their intuition, or tied their worth to being chosen. Here, healing isn’t about perfection — it’s about awareness, alchemy, and becoming the version of yourself who no longer abandons you. Expect conversations around relationships, emotional healing, spirituality, intuition, and what it actually looks like to rebuild your life from the inside out. Want more support? Visit: https://womenshealingcircle.carrd.co/ Connect with Denise on IG & TikTok: @denisebmiller Email: denisebarbamiller@gmail.com

Episodes

  1. 3d ago

    Episode 4 - Self Love? What the Hell Is Even That?

    For years, I thought self-love meant being confident, staying fit, and feeling good about how I looked. But if that was true, why was I still searching for validation in relationships, other people's opinions, and external achievements? In this episode, I share what I've learned about self-love, why trusting yourself is so important, and how learning to listen to your own inner voice can completely change the way you approach relationships, purpose, and life itself. 💛 For the person feeling defeated in love...come home to yourself so you can finally stop breaking your own heart.

    21 min

  2. May 28

    Episode 3 - You’ve Done the Work… So Why Do You Still Feel Stuck?

    This week I’m opening up about what happens when you’ve mentally processed your pain… but your body is still holding onto it. I share my recent experiences with breathwork, spiritual awakenings, stuck energy, shadow work, and the divine signs that pushed me toward deeper healing. We talk about emotional escapism, learning to let people go with love, choosing faith over fear, and why healing isn’t about perfection — it’s about continuing to move forward even when it hurts. If you’ve been feeling emotionally stuck despite “doing the work,” this episode is for you.

    24 min

  3. May 21

    Episode 2 - There Is No Quick Fix for Healing: The Truth About Healing After Toxic Relationships

    In this episode, I talk about how healing was never linear for me — and how no single modality, retreat, therapist, podcast, or spiritual practice magically “fixed” my life overnight. I share my experiences navigating toxic relationships, anxious attachment, relationship dependency, spirituality, and the slow process of learning how to choose myself after years of seeking validation through men. This episode is for anyone who feels discouraged in their healing journey. You are not failing because it’s taking time. Sometimes every small step is simply helping you crawl out of the hole little by little.

    29 min

  4. May 17

    Episode 1 - I Used to Be a Pick Me Girl… Until Everything Fell Apart

    A raw first episode about breaking toxic relationship cycles, losing yourself in love, and beginning the journey back to self-worth and emotional clarity—so you can start recognizing your own patterns and choose yourself sooner.

    20 min
  • 4 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

From Sad Pick Me Girl to Alchemist is a podcast about turning heartbreak, attachment wounds, and identity loss into self-awareness, self-trust, and personal transformation. Hosted by Denise, this show explores what happens when you stop chasing emotionally unavailable love and start choosing yourself instead. Through personal storytelling, spiritual insight, and honest reflection, Denise shares her journey from codependent relationship patterns to deep self-reclamation — and invites others to do the same. This podcast is for anyone who has ever begged for love, ignored their intuition, or tied their worth to being chosen. Here, healing isn’t about perfection — it’s about awareness, alchemy, and becoming the version of yourself who no longer abandons you. Expect conversations around relationships, emotional healing, spirituality, intuition, and what it actually looks like to rebuild your life from the inside out. Want more support? Visit: https://womenshealingcircle.carrd.co/ Connect with Denise on IG & TikTok: @denisebmiller Email: denisebarbamiller@gmail.com

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