Flag’s on Fire

Jason Kerrick

Flags on Fire is a podcast dedicated to the explosive growth of Flag Football. Hosted by Jason Kerrick, the show features interviews with college coaches, athletes, leaders, and influencers shaping the future of the game at the high school, college, and national levels. From recruiting and scholarships to coaching, leadership, and the rapid expansion of women’s flag football, Flags on Fire brings you inside the movement helping grow one of the fastest-rising sports in America.

  1. 1d ago

    Inside Team USA: How Champions Prepare | MK Beach on Elite Coaching & Film Study/Ep. 20

    Episode 20 features Team USA Women's National Team coach MK Beach, who offers an inside look at what it truly takes to compete and coach at the highest level of international flag football. MK shares her journey from playing youth flag and tackle football to representing Team USA as a player before transitioning onto the national team's coaching staff. She discusses the evolution of the Team USA selection process, the explosive growth of women's flag football, and why the Olympic pathway is changing the future of the sport forever. One of the highlights of the conversation is an in-depth Coach's Corner segment, where MK walks through exactly how she breaks down game film, identifies tendencies, prepares scouting reports, and simplifies hours of analysis into just five key coaching points for her players. Whether you're a coach, player, or football junkie, this is a rare look behind the curtain at the preparation required to win on the world stage. We also dive into: The growth of Team USA and the Olympic pathwayWhy multi-sport athletes often become elite flag playersThe psychology of coaching female athletesWhy communication and simplicity win championshipsDefensive strategy, film study, and coaching philosophyHer thoughts on the most underrated position in flag football, intentional grounding, international rivalries, and much more. If you're serious about becoming a better coach, player, or simply want to understand what separates the world's best programs from everyone else, this is an episode you won't want to miss.

  2. 4d ago

    How to Build a Flag Football Dynasty | Josh Saunders on 10 Straight State Titles/Ep. 19

    In Episode 19 of Flags on Fire, I sit down with Josh Saunders, the head coach at Robinson High School in Florida, whose program has captured 11 state championships, including an incredible 10 consecutive titles. He also coaches with Team USA and the University of Florida club program, giving him a unique perspective on the evolution of the sport from the youth level to international competition. In this conversation we discuss:  How Robinson High School became a national powerhouse  The culture that led to 10 straight state championships  Why quarterback development is the biggest challenge in today's game  The importance of timing, repetition, and throwing thousands of routes in practice  How film study transformed his program  Coaching standards vs. coaching the scoreboard  How girls flag football has exploded in Florida  Coaching with Team USA and the future of Olympic flag football  Plus, Josh shares details about the upcoming flag football coaching book he's co-authored with Matt Hernandez. Whether you're a coach, player, parent, or simply passionate about the growth of flag football, this episode is packed with practical coaching lessons and leadership principles that extend far beyond the football field. If you enjoy conversations with the coaches and players shaping the future of flag football, be sure to subscribe and join us as we count down to the 2028 Olympic Games. #FlagFootball #JoshSaunders #TeamUSA #FlagsOnFire #FootballCoaching #HighSchoolFootball #GirlsFlagFootball #QuarterbackDevelopment #Leadership #USAFootball #Olympics2028 #CoachLife #FloridaFlagFootball #RobinsonHighSchool #PlayCalling #FootballCulture #FootballPodcast

  3. Jul 15

    Team USA Coach Willie Perez Reveals the Offensive Secrets Dominating Flag Football/Ep. 18

    What separates great flag football coaches from everyone else? In this episode of Flags on Fire, Team USA assistant coach and Baker University head coach Willie Perez pulls back the curtain on the philosophies that have helped make him one of the most respected offensive minds in flag football. Willie shares his unlikely journey from a baseball player in Miami to coaching Team USA, how his daughter inspired him to begin coaching, and the sacrifices his family made so he could build Baker University's nationally recognized program from the ground up. Then the conversation shifts into a true coaching masterclass. Willie explains: Why he calls his offense a "circus"How he creates explosive plays using motion and eye candyThe quarterback reads that separate elite players from average onesHow to attack Cover 2, Cover 3, and man coverageWhy Team USA's offense is so difficult to defendHow he develops quarterbacks to make adjustments on the field—not just follow playsThe recruiting traits he looks for in athletesWhy versatility matters more than specializing in a single positionWhether you're a coach, quarterback, player, or simply love learning the X's and O's of flag football, this conversation is packed with insights from one of the game's brightest offensive innovators. Subscribe for more conversations with the coaches, players, and leaders shaping the future of flag football as the sport heads toward the 2028 Olympic Games. #FlagFootball #TeamUSA #WilliePerez #FlagsOnFire #BakerUniversity #Olympics2028 #FootballCoaching #Quarterback #PlayDesign #XandO #WomenInSports #USAFootball #CoachLife #FootballStrategy #SevenOnSeven #NFLFLAG

  4. Jul 12

    Team USA QB Akemi Higa Reveals How Elite Flag Football QBs Read Defenses/Ep 17

    In this episode, I sit down with Team USA Women's National Team quarterback Akemi Higa, one of the brightest young stars in flag football and a rising leader on the road to the 2028 Los Angeles Olympics. Akemi shares her incredible journey from growing up in Hawaii to moving to Las Vegas in pursuit of greater opportunities in flag football—a decision that ultimately helped her earn a spot as QB1 for Team USA. We dive deep into much more than her story... 🏈 In this episode we discuss: How Akemi developed into an elite quarterbackThe sacrifices her family made to help her chase her dreamThe biggest differences between youth, high school, and Team USA flag footballHow elite quarterbacks study film and recognize defensive tendenciesReading defenses before and after the snapQuarterback mechanics unique to flag footballWhy leadership isn't always about being the loudest playerWhat it was like competing for a spot on Team USASummer Series, Canada, and preparing for international competitionThe future of women's flag football leading into the 2028 OlympicsAkemi also breaks down actual game film from one of her biggest high school playoff games, explaining her thought process before the snap, how she manipulated defenders with her eyes, and why timing is everything in elite flag football. Whether you're a quarterback, coach, parent, or simply a fan of the fastest-growing sport in the world, you'll come away with valuable insight into what it takes to compete at the highest level. 👍 If you enjoy conversations with the biggest names in flag football, be sure to Like, Subscribe, and turn on notifications so you never miss an episode of Flags on Fire. #FlagFootball #TeamUSA #AkemiHiga #Olympics2028 #Quarterback #WomensFlagFootball #USAFootball #FootballIQ #QBTraining #FlagFootballPodcast #FlagsOnFire #GirlsFlagFootball #OlympicFlagFootball #FootballCoaching #FilmStudy

  5. Jul 8

    How to build a Division I Flag Football Program/Angela Villarreal-Ep. 16

    🏈 How do you build a Division I flag football program from the ground up?In Episode 16 of Flags on Fire, I sit down with Angela Villarreal, the inaugural head coach of Charleston Southern University's women's flag football program.Coach Villarreal shares her incredible journey from playing Division I basketball to becoming one of the newest Division I flag football coaches in the country. We discuss what she's looking for in recruits, how scholarships are changing the sport, why basketball players often transition so well into flag football, and what young athletes can do today to play at the collegiate level.We also cover:🏈 Building a Division I program from scratch🏈 Recruiting philosophy and what college coaches really want🏈 The explosive growth of girls flag football🏈 USA Football's Select Bowl and Summer Series🏈 Why character matters just as much as athletic ability🏈 The best advice for young athletes chasing college opportunities🏈 Why defense still wins championships🏈 The future of women's flag football leading into the 2028 OlympicsWhether you're a player, coach, parent, or simply passionate about the future of football, this episode is packed with valuable insight from one of the sport's rising leaders.🔥 Subscribe for weekly conversations with the coaches, players, and innovators helping shape the future of flag football.#FlagFootball #GirlsFlagFootball #CollegeFlagFootball #NCAA #CharlestonSouthern #TeamUSA #USAFootball #Olympics #LA2028 #FootballPodcast #FootballCoaching #Recruiting #StudentAthlete #DivisionI #FlagsOnFire

  6. Jul 4

    How Flag Football Exploded Worldwide | Matt Reimel on NFL FLAG, Team USA & Diana Flores/Ep. 15

    In this episode of Flags on Fire, I sit down with longtime flag football leader Matt Reimel to break down the incredible rise of flag football — from small local tournaments to the Olympic movement happening today. Matt has seen nearly every side of the game: 🏈 Youth coach 🏈 Tournament director 🏈 NFL FLAG national leadership 🏈 USA Football 🏈 International competition 🏈 Team USA 🏈 Youth sports innovation with Zorts We dive into: ✅ The early days of NFL FLAG ✅ Building one of the country’s biggest tournaments (“Beast of the East”) ✅ Coaching against and later mentoring Diana Flores ✅ How girls flag football exploded nationally ✅ What separates elite flag athletes ✅ Why Team USA players are different than NFL players in flag ✅ Coaching philosophy and offensive strategy ✅ The future of Olympic flag football ✅ The best players, tournaments, and football cultures Matt has ever seen If you love football, coaching, youth sports, or the future of flag football — this episode is packed with stories and insight from someone who helped build the game from the ground up. Subscribe for more conversations with top players, coaches, and leaders helping grow flag football worldwide. #FlagFootball #NFLFLAG #TeamUSA #DianaFlores #Olympics #YouthFootball #FootballPodcast #FlagsOnFire #USAFootball #GirlsFlagFootball #IFAF #CoachLife #FootballCoaching #7on7 #SportsPodcast

  7. Jul 1

    Ep. 14-How to Build a Flag Football Powerhouse | Nate Williams on Texas Fury & Team USA

    What separates elite flag football programs from everyone else? In Episode 14 of Flags on Fire, I sit down with Nate Williams — assistant coach for the USA Football 15U Girls National Team, coach/director for Texas Fury, and one of the most respected minds in women’s flag football. We dive deep into: 🏈 How Texas Fury built a national powerhouse 🏈 The mindset behind developing elite athletes 🏈 Why preparation and adjustments matter more than playbooks 🏈 Building pipelines to college flag football opportunities 🏈 Defensive strategy, matchups, and in-game adjustments 🏈 The future growth of women’s flag football and the Olympics Nate also shares his journey from Ohio to Texas, lessons from coaching at the highest levels, and what truly separates championship programs from everybody else. If you’re serious about coaching, player development, women’s flag football, or learning how elite teams think and prepare — this episode delivers a ton of value. 🔥 Subscribe to Flags on Fire for more conversations with top coaches, athletes, and leaders growing the game of women’s flag football. #FlagsOnFire #FlagFootball #WomensFlagFootball #TexasFury #USAFootball #NateWilliams #GirlsFlagFootball #FootballCoaching #FlagFootballCoach #OlympicFlagFootball #NFLFlag #WomenInSports #SportsPodcast #DefensiveCoordinator #FootballIQ #5on5Football #YouthFootball #HighSchoolFlagFootball #CollegeFlagFootball #FootballCulture #GameChanger #CoachingMindset #AthleteDevelopment #FootballStrategy

Ratings & Reviews

5
out of 5
3 Ratings

About

Flags on Fire is a podcast dedicated to the explosive growth of Flag Football. Hosted by Jason Kerrick, the show features interviews with college coaches, athletes, leaders, and influencers shaping the future of the game at the high school, college, and national levels. From recruiting and scholarships to coaching, leadership, and the rapid expansion of women’s flag football, Flags on Fire brings you inside the movement helping grow one of the fastest-rising sports in America.