The Ebb and Flow Pod

Lindsey Rappaport and Tabitha Snavely
  • 5.0 (1)
  • Comedy
  • Updated Weekly

A conversation that "Ebbs and Flows" with Lindsey Rappaport and Tabitha Snavely. A safe space to discuss the highs and lows of life and a wide span of topics. From women's health to pop culture to hot takes and personal anecdotes, we have something for everyone. Keeping you company from our couch to yours.

  1. 5d ago

    Ebbing And Flowing From LA Weekends to Women's Safety

    Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week we are celebrating 21 episodes, and we are so excited! In this episode, Lindsey and Tabitha discuss their 3-5 recs and their weekend together in LA! Where we went, what we ate, all our favorite things in the City of Angels! We also discuss women's safety and how society needs to better educate men on respecting and standing up for women. We stand with Jane Doe. See you next week, love you bye!!! (No AI was used in the making of this description, we promise.)

  2. Oct 12

    Ebbing And Flowing From Festivities to Finales

    Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! We are so excited to be celebrating 20 episodes this week!! In this 20th episode, Lindsey and Tabitha discuss their 3-5 recs (of course) and the finale of Season 5 of The Secret Lives of Mormon Wives (SLOMW)! We hope you have enjoyed the Reality Recap episodes for SLOMW! See you next week, love you bye!!! (No AI was used in the making of this description, we promise.)

  3. Oct 5

    Ebbing And Flowing From SLOMW Episode 3 to Episode 4

    Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week, Lindsey and Tabitha discuss their 3-5 recs (duh) and jump into episodes 3 and 4 of Season 5 of The Secret Lives of Mormon Wives (SLOMW)! We hope you are enjoying the Reality Recap episodes for SLOMW, and we will see you next week for a recap of the Season 5 finale! Love you bye!!! (No AI was used in the making of this description, we promise.)

  4. Sep 28

    Ebbing And Flowing From SLOMW Episode 1 to Episode 2

    Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week, we're going back to our roots! Lindsey and Tabitha discuss their 3-5 recs and dive into episodes 1 and 2 of Season 5 of The Secret Lives of Mormon Wives (SLOMW)! We hope you enjoy the episode, and we will see you next week for a recap of episodes 3 and 4! Love you bye!!! (No AI was used in the making of this description, we promise.)

  5. Sep 21

    Ebbing And Flowing From DWTS to Grad School Updates

    Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week we are doing some housekeeping before we go back to our roots with a SLOMW reality recap episode next week! In this week's episode, Lindsey and Tabitha discuss their 3-5 recs (ofc ofc, it's ritual at this point), season 35 of Dancing With the Stars, Tabitha's move, Lindsey's trip to Idaho, a grad school update, and a BIG announcement from Lindsey! Enjoy the episode, and we will see you next week, love you bye!!! (No AI was used in the making of this description, we promise.)

  6. Sep 14

    Ebbing And Flowing From Recs to (House of Stassi) Wrap-Up

    Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week we are covering the final two episodes of "House of Stassi." We are sad to be done, but very proud of ourselves for completing our first full-length reality show recap! We also discuss 3-5 recs that we have been loving lately, and we think you will love them too! For the next three episodes, we will be discussing the new season of SLOMW! See you next week, love you bye!!! (No AI was used in the making of this description, we promise.)

  7. Sep 7

    Ebbing And Flowing From House of Stassi to (more) House of Stassi

    Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! We hope you enjoyed the "House of Stassi" midway break episode last week! This week we are back at it with episodes 5 and 6 of "House of Stassi," as well as our 3-5 recs, which include some physical recs and some ideological recs (take that as you will). We are almost done covering "House of Stassi," and we hope you're enjoying it! Our last episode covering the first season will be next week, so savor these episodes before they're gone! See you next week, love you bye!!! (No AI was used in the making of this description, we promise.)

  8. Aug 31

    Ebbing And Flowing From Boy Perms to Baddie-Offs

    Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha take a week off from discussing "House of Stassi" since we are now halfway through the show. Instead, we do some "housekeeping" on topics that have taken a back seat while "House of Stassi" has taken over. Topics discussed in this episode include: of course our 3-5 recs (including some food, TV, and clothing recs), the TV show "From" (and how it truly is a baddie-off), Tabitha's Twitter being hacked, a PR package controversy, and much more! As we mentioned, we are now halfway through House of Stassi, and we hope you're enjoying our coverage of the show! We will be back to our "Reality Recap" format next episode! See you next week, love you bye!!! (No AI was used in the making of this description, we promise.)

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About

A conversation that "Ebbs and Flows" with Lindsey Rappaport and Tabitha Snavely. A safe space to discuss the highs and lows of life and a wide span of topics. From women's health to pop culture to hot takes and personal anecdotes, we have something for everyone. Keeping you company from our couch to yours.

Information

  • Creator
    Lindsey Rappaport and Tabitha Snavely
  • Years Active
    2026
  • Episodes
    21
  • Rating
    Explicit
  • Show Website
    The Ebb and Flow Pod