Curveballs and Lemonade

Command Creative Studios

Curveballs and Lemonade is a powerful podcast hosted by Judy Kogan featuring honest conversations with people who have faced life’s toughest moments and found a way to move forward. Each episode explores real stories of loss, trauma, heartbreak, illness, and unexpected life changes, while focusing on resilience, healing, personal growth, and hope. Judy sits down with guests to discuss how adversity changed them, what they learned through their experiences, and how their stories can help others navigate difficult seasons of life. These are conversations about rebuilding, rediscovery, and finding strength in the moments that shape us the most. If you’ve ever wondered how people survive the unimaginable and come out stronger on the other side, Curveballs and Lemonade is for you. New episodes drop every Thursday. Follow the show: Instagram: @curveballsandlemonade Facebook: Curveballs and Lemonade Produced by Command Creative Studios Engineered by Robert Altschuler

Episodes

  1. How Candice Kennedy Lost 127 Pounds After a Life-Threatening Health Scare

    3d ago

    How Candice Kennedy Lost 127 Pounds After a Life-Threatening Health Scare

    What happens when a health crisis becomes the wake-up call that changes everything? In this episode of Curveballs and Lemonade, Judy Kogan sits down with Candice Kennedy to discuss her remarkable journey from a serious diabetes diagnosis, high blood pressure, and declining health to losing 127 pounds and completely transforming her life. Candice shares the emotional toll of being a full-time caregiver, the impact of stress on her physical and mental health, and the moment she realized she had to fight for herself. She opens up about learning to manage type 2 diabetes, changing her relationship with food, finding the right doctor and trainer, overcoming self-doubt, and building a healthier future one step at a time. This inspiring conversation is about resilience, self-worth, healing, personal transformation, and the power of taking that first step toward change. If you've ever struggled with your health, your weight, your confidence, or finding the motivation to start over, this episode is for you. New episodes drop every Thursday. Follow us on social media: Instagram: @Curveballsandlemonade Facebook: Curveballs and Lemonade TikTok: https://www.tiktok.com/@curveballsandlemonade YouTube: https://www.youtube.com/@CurveballsandLemonade Recorded and produced by Command Creative Studios: https://www.commandcreativestudios.com/ Engineered by Robert Altschuler. #CurveballsAndLemonade #WeightLossJourney #Type2Diabetes #HealthTransformation #Resilience #PersonalGrowth

    44 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Curveballs and Lemonade is a powerful podcast hosted by Judy Kogan featuring honest conversations with people who have faced life’s toughest moments and found a way to move forward. Each episode explores real stories of loss, trauma, heartbreak, illness, and unexpected life changes, while focusing on resilience, healing, personal growth, and hope. Judy sits down with guests to discuss how adversity changed them, what they learned through their experiences, and how their stories can help others navigate difficult seasons of life. These are conversations about rebuilding, rediscovery, and finding strength in the moments that shape us the most. If you’ve ever wondered how people survive the unimaginable and come out stronger on the other side, Curveballs and Lemonade is for you. New episodes drop every Thursday. Follow the show: Instagram: @curveballsandlemonade Facebook: Curveballs and Lemonade Produced by Command Creative Studios Engineered by Robert Altschuler

You Might Also Like