Miles and Milestones

Brandon Pack

Conversations with runners, athletes, and active parents chasing goals while raising families. We explore what it takes to pursue fitness goals without losing sight of what matters most.

Episodes

  1. 6d ago

    Miles & Milestones EP3: Bethany Bolthouse: Therapy Helps

    In this episode we got to sit down with Bethany Bolthouse, married, mom of 1, son is soon to turn 2, avid runner, and therapist. Bethany opens up and shows some vulnerability about her birth story and the impact it has had on her beginning motherhood. She is a faster runner now than she was back in high school which she attributes to becoming a Mom.

    37 min

  2. May 25

    Miles and Milestones: Chelsea Harp: Marathon Mom

    In our second episode, we got to sit down with Chelsea Harp. She is originally from Texas, married, has four daughters from 14-4, is a run coach and recently just ran 3:17 at the Boston marathon. Both parents were actually tennis pros though she never really pursued it. Chelsea actually ran her 1st marathon in 2008 at Chicago but didn't run another one until 11 years and 2 kids later. In this episode, the major takeaway I had was, marathon training and being pregnant are similar in a lot of ways. If you would like to follow Chelsea Harp's Journey or reach out for some coaching, her information is below :) Website:https://ascend-running.com Instagram: Ascend.Running

    35 min

  3. May 18

    Miles and Milestones: Stephanie Morgan: Super Mom

    In our first ever episode we got to talk to Stephanie Morgan DPT. She is a Mom of 2, multi marathoner, multi 70.3 iron man, competed in Ironman World champs last year in Spain, Co CEO of White Tail running (a running community as well as a run coach platform). Her background in athletics began in her younger years where she ran track in high school and later at Clemson University. The biggest take away this episode has is the importance of communication. Communicating with not only your kids but spouses, parents, and the community. Our guest Stephanie is in the running for a Super Mom contest. The winner of this contest will be featured in New Beauty Magazine and receive $20,000. You can vote for free once a day in the link below https://thesupermom.org/2026/stephanie-morgan If you would like to keep up with Stephanie’s journey, below are her Instagrams @whitetailrunning @pelvicqueen @stephaniebuffomorgan

    33 min
  • 3 Episodes

About

Conversations with runners, athletes, and active parents chasing goals while raising families. We explore what it takes to pursue fitness goals without losing sight of what matters most.

Information

  • Creator
    Brandon Pack
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Brandon Pack
  • Show Website
    Miles and Milestones

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