Grounded in Reality

Vida & Alana
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Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and pop culture to bring a bit of levity to the social media crashouts..

Season 1

  1. Episode 1

    Grounded in Reality - Ep 1 - An Offshoot of the Reality Playbook

    Welcome to a special offshoot of the Reality Playbook: Grounded in Reality. Here, my finance bestie, Vida A., and I take headlines, viral stories, and social media crash-outs and break down the verifiable facts. Our goal is to impact the world by centering reality over conflated and creative narratives that perpetuate chaos on the internet. Dak Prescott & fiance Sara Jane call it quitsDwight Howard & His Estranged WifeLakers' Luka Dončić reveals he's separated from fiancée, in a custody battle for daughtersMagic City Night Cancelled REALITY TV RHOP Reunion RecapSummer House Updates

    1h 23m

  2. Episode 2

    Grounded In Reality - Ep. 2 - An Offshoot of the Reality Playbook

    Welcome to a special offshoot of the Reality Playbook: Grounded in Reality. Here, my finance bestie, Vida A., and I take headlines, viral stories, and social media crash-outs and break down the verifiable facts. Our goal is to impact the world by centering reality over conflated and creative narratives that perpetuate chaos on the internet. SPORTS Venezuela wins the World Baseball Classic against the American teamCade Cunningham InjuryMarch MadnessWNBA season REALITY TV RHOA TrailerReal Housewives Moment of PauseSummer House

    1h 21m

  3. Episode 3

    Grounded in Reality - Ep 3 - Before the 90 Days Recap

    Take a dive into another week of chat, grounded in the real facts. This week, Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and plain old reality: Reality TV Before the 90 DaysCheating and Therapy FlagsSports Break and TV PivotLadies of London Have a wonderful week, fam! xoxo, Alana and Vida

    31 min

  4. Episode 4

    Grounded in Reality - Ep 4 - Summer House Romance

    Take a dive into another week of chat, grounded in the real facts. This week, Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and plain old reality: Summer House: Amanda Batula and West Wilson Romance Will Summer House survive this?? Have a wonderful week, fam! xoxo, Alana and Vida

    1h 30m

  5. Episode 5

    Grounded in Reality - Ep. 5 - Bravo, Legos & IVF Embryo Mix Up?

    Take a dive into another week of chat, grounded in the real facts. This week, Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and plain old reality: Reality TV Andy Cohen Sassy EnergySummer House Reunion PredictionsSummer House - The "Ciara and West Talk" - Resentment and Accountability, Clout Chasing and PressBravo Hot Takes MiamiThe Valley FalloutRIP Big Papa Popular News Stories IVF Embryo Mix UpAI Lego Rap PropagandaFree MIT AI Courses Have a wonderful week, fam! xoxo, Alana and Vida

    1h 13m

  6. Episode 6

    Grounded in Reality - Ep. 6 - We Finally Cover RHOA!

    Take a dive into another week of chat, grounded in the real facts. This week, Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and plain old reality: Reality TV Summer House drama continues!Real Housewives of Atlanta Have a wonderful week, fam! xoxo, Alana and Vida

    1h 19m

  7. Episode 7

    Grounded in Reality - Ep 7 - Where Is The Dissertation?

    Take a dive into another week of chat, grounded in the real facts. This week, Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and plain old reality: Reality TV: Summer House Fallout: Wes and Ciara Dynamics, Amanda and Kyle Reframed & RHONJ Fessler Rumor RHOA - Pinky's "Aggressive" Label Social Media Crashout Stories: Cheyenne Bryant Credentials Nature Boy Cult

    1h 22m

  8. Episode 8

    Grounded in Reality - Ep 8 - Money is the Best Moisturizer

    Take a dive into another week of chat, grounded in the real facts. This week, Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and plain old reality: Reality TV: Real House of Rhode Island Social Media Crashout Stories: Thoughts on Drake's New Album

    54 min

  9. Episode 9

    Grounded in Reality - Ep 9 (The Valley / Summer House / In the City)

    Take a dive into another week of chat, grounded in the real facts. This week, Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and plain old reality: Reality TV: The ValleySummer HouseIn the City *All commentary is for entertainment purposes only.

    54 min

  10. Episode 10

    Grounded in Reality - Episode 10 - "It's Not About the Pasta (Timeline)!"

    Take a dive into another week of chat, grounded in the real facts. This week, Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and plain old reality: Reality TV: Summer House Reunion Ciara & Kyle Juxtaposition to Amanda & WestThe Timeline & Plot HolesMia's BreakupKJ's StrugglesCarl's Gentle CurveBailey & Ben (+Levi)Mutha Hubbard & Ciara's Reads And More!

    1h 9m

  11. Episode 11

    Grounded in Reality - Episode 11 - I'm So Confused by ATL

    Take a dive into another week of chat, grounded in the real facts. This week, Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and plain old reality: Reality TV: KJ and Dara UpdateRHORI RHOA

    59 min
  • 11 Episodes

About

Alana and Vida take to their social media feeds to discuss the pressing topics across sports, reality tv and pop culture to bring a bit of levity to the social media crashouts..

Information

  • Creator
    Vida & Alana
  • Episodes
    11
  • Seasons
    1
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Vida Asiegbu and Alana Williams
  • Show Website
    Grounded in Reality