Reinvention with Mikaela

Mikaela Marie
  • 5.0 (1)
  • Self-Improvement
  • Updated Daily

A show about self improvement, running, business, fitness, nutrition, and how to reinvent yourself. I also share my story and experience, the journey I'm currently on, including setbacks and the ups and downs. I talk about my marathon training and my goals. Most importantly, I share as much advice and motivation as possible, so that you can better yourself and achieve all of your goals. Instagram: @_running_girlie Website: www.reinventionpersonaltraining.com

Episodes

  1. 1d ago

    5 Steps to stay disciplined when motivation fades

    In this episode, I explain the difference between motivation and discipline, explain the importance of discipline to get after your goals, and give you 5 steps to stay disciplined for even when you aren't feeling motivated. Don't forget to follow so you don't miss next week's episode! instagram: @_running_girlie website: reinventionpersonaltraining.com

    17 min

  2. May 30

    Get after your goals TODAY

    In this episode, I explain why it took me 6 years to finally start my podcast: fear, obstacles that got in my way, and how I overcame all that and finally did it. I tell you how to push past fear and finally live life how you want to and achieve all your goals.

    10 min

  3. May 23

    Intro + What it means to reinvent yourself

    In this episode, I introduce myself and the show. I talk a bit about my fitness and running journey, how far I've come, what I'm trying to better in my life, and some of my current and future goals. I explain what it means to reinvent yourself, and I break down the first steps to start the journey. Thank you so much for checking out my show! -Mikaela

    9 min
  • 3 Episodes

About

A show about self improvement, running, business, fitness, nutrition, and how to reinvent yourself. I also share my story and experience, the journey I'm currently on, including setbacks and the ups and downs. I talk about my marathon training and my goals. Most importantly, I share as much advice and motivation as possible, so that you can better yourself and achieve all of your goals. Instagram: @_running_girlie Website: www.reinventionpersonaltraining.com

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