The Whole Healed You

Coach Cofia
  • 5.0 (1)
  • Relationships
  • Updated Weekly

The Whole Healed You podcast is where Faith, identity and real life transformation come together. Coach Cofia breaks down the patterns keeping you stuck, shift your perspective and shows you how to move differently in your health , your relationships and you’re calling. This isn’t just about healing. This is about remembering.

Episodes

  1. 4d ago

    The Woman Who Performs Healing vs. The Woman Who Receives It

    Explore the shift from performing healing to genuine wholeness rooted in Christ. Coach Cofia guides you through biblical principles and the inner journey of trust and surrender.In this episode: Difference between performing and receiving healingTrusting internal guidance over external validationBiblical insights on surrender and lifting handsThe Hebrew word yada and its significanceCommunity's role in accelerating healingRomans 12:1-2Yada in HebrewInstagramTimestamps:00:00 - Recognizing conviction quiet02:10 - Protecting your healing04:16 - Performing vs. receiving05:28 - Superficial healing cycles07:07 - Signs of performing healingResources & Links:Connect with Coach Cofia:

    27 min

  2. May 27

    You're Not Undisciplined — You're Unhealed

    In this episode, I explore how unhealed wounds, not a lack of discipline, often drive our behaviors. Discover why willpower alone can't fix what's broken beneath the surface and learn about the biblical promise of healing through Yahweh Rapha. Join me as I share insights on moving from managing symptoms to true healing, and how transformation begins in the mind and heart.

    21 min

  3. May 20

    Why You Keep Starting Over With Yourself | Appetite & Authority Ep. 4

    You are not lazy.You are not broken.And the cycle of starting over didn’t happen because you “lack discipline.” In Episode 4 of The Whole Healed You Podcast, Coach Cofia explores the deeper emotional and nervous system patterns behind inconsistency, emotional eating, self-abandonment, and broken self-trust. This conversation is for the woman who is exhausted from repeating the same promises to herself — only to feel defeated again days later. Inside this episode: • Why your body adapts to broken self-trust• How appetite becomes emotional language• The hidden reason consistency feels difficult• What happens when you keep abandoning yourself emotionally• The connection between nervous system safety and self-leadership• How to begin rebuilding trust with yourself Because every time you break your word with yourself… your body keeps score. And the woman you’re becoming requires a different foundation.

    11 min

  4. May 13

    The Hardest Relationship to Repair Is the One With Yourself

    The hardest relationship to repair… is the one you have with yourself. In this episode, Coach Cofia talks about: broken self-trustinconsistency and identityreprogramming the inner voiceemotional disciplinerebuilding confidence through follow-throughThis is for the woman who is tired of starting over and ready to become someone she can trust again. Because confidence doesn’t come first. Evidence does.

    14 min

  5. May 6

    You’re not leading… you’re carrying

    You’ve been calling it leadership… but if you’re exhausted, overwhelmed,and constantly holding everything together? That’s not leadership. That’s carrying. And carrying will drain youin ways leadership never should. Because leadership multiplies.Carrying depletes. If you’ve been feeling the weight of everything lately… this episode is going to shift how you see it — and how you move.

    9 min
  6. Why Showing Up for Others Isn’t Enough—You Must Lead Yourself First

    Apr 28

    Why Showing Up for Others Isn’t Enough—You Must Lead Yourself First

    Feeling stuck despite your potential? Discover why self-belief, not strategy, is the real barrier. In this episode, Cofia Miller uncovers how self-efficacy transforms knowledge into action. Learn to overcome patterns that hold you back, like prioritizing others over yourself and hesitating on your dreams. Through relatable stories and biblical insights, find out why your potential remains buried and how to unlock it by moving forward, not waiting for perfection. Perfect for ambitious individuals ready to lead themselves with the same dedication they show others. Your breakthrough starts now—are you ready to answer the call?

    9 min
  • 6 Episodes

About

The Whole Healed You podcast is where Faith, identity and real life transformation come together. Coach Cofia breaks down the patterns keeping you stuck, shift your perspective and shows you how to move differently in your health , your relationships and you’re calling. This isn’t just about healing. This is about remembering.

Information

  • Creator
    Coach Cofia
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Coach Cofia
  • Show Website
    The Whole Healed You