Dr. Rachna Buxani

Rachna Buxani

Welcome to the official podcast of Dr. Rachna Buxani-Mirpuri, Licensed Mental Health Counselor and Narcissistic Abuse Recovery Therapist. This podcast explores emotional healing, toxic relationships, anxiety, trauma recovery, self-worth, boundaries, and personal growth. Through compassionate conversations and practical guidance, Dr. Rachna helps listeners navigate emotional challenges, rebuild confidence, and create healthier relationships while finding clarity, strength, and emotional peace.

Episodes

  1. Helping Your Child Cope with Back-To-School Anxiety with Dr. Rachna Buxani

    May 26

    Helping Your Child Cope with Back-To-School Anxiety with Dr. Rachna Buxani

    Is your child feeling anxious about going back to school? You’re not alone. After a long break, many children experience fear, stress, separation anxiety, or emotional overwhelm when returning to the classroom environment. In this insightful podcast episode, Child Counselor Dr. Rachna Buxani-Mirpuri shares practical guidance for parents to better understand school-related anxiety and support their children with empathy and confidence. From recognizing emotional signs to building healthy routines, creating open communication, and helping children feel safe and prepared, this episode offers compassionate strategies to make the transition back to school smoother and more positive for the entire family. Whether your child is starting a new school year, facing social challenges, or struggling with change, this conversation provides valuable tools to help them feel emotionally supported, resilient, and ready to thrive. #backtoschool #childanxiety #parentingtips #schoolanxiety #drrachnabuxani #positiveparenting #kidsmentalhealth #parentingpodcast #emotionalwellbeing #confidentkids

    20 min
  2. Letting Go and Healing: The Power of Forgiveness, Dr. Rachna Buxani’s Expert Guide to Healing

    May 25

    Letting Go and Healing: The Power of Forgiveness, Dr. Rachna Buxani’s Expert Guide to Healing

    Caught in the pain of infidelity? You’re not alone and healing is possible. In this deeply insightful episode, Dr. Rachna Buxani-Mirpuri, Licensed Mental Health Counselor at Buxani Counseling Care, shares compassionate guidance on navigating the emotional aftermath of cheating and rebuilding trust in a relationship. From handling difficult conversations to understanding forgiveness, emotional healing, and reconnecting with empathy, this episode offers practical and heartfelt advice for anyone struggling to move forward after betrayal. Whether you’re healing from heartbreak or seeking a path toward reconciliation, this conversation reminds us that recovery begins with understanding, honesty, and self-awareness. 🤍 #forgiveness #healingjourney #relationshiphealing #infidelityrecovery #relationshipadvice #mentalhealthmatters #emotionalhealing #trustissues #selfhealing #couplestherapy #healingafterbetrayal #podcastclips #drrachnabuxani #therapyinsights #relationshippodcast #mentalwellness #healingfrompain #healthyrelationships #emotionalgrowth

    2 min
  • 2 Episodes

About

Welcome to the official podcast of Dr. Rachna Buxani-Mirpuri, Licensed Mental Health Counselor and Narcissistic Abuse Recovery Therapist. This podcast explores emotional healing, toxic relationships, anxiety, trauma recovery, self-worth, boundaries, and personal growth. Through compassionate conversations and practical guidance, Dr. Rachna helps listeners navigate emotional challenges, rebuild confidence, and create healthier relationships while finding clarity, strength, and emotional peace.

Information

  • Creator
    Rachna Buxani
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Rachna Buxani
  • Show Website
    Dr. Rachna Buxani