The Aditi Govitrikar Show

Aditi Govitrikar
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I've lived many lives — doctor, psychologist, actor, entrepreneur. And across all of them, the moments that truly changed me weren't the achievements. They were the people. The Aditi Govitrikar Show is where I sit down with leaders, entrepreneurs, doctors, creators, and people who have navigated remarkable lives — for honest, in-depth conversations about ambition, identity, health, reinvention, and what it actually takes to build a life worth living. Every guest has been through something. Every conversation goes somewhere real. No rehearsed answers, no highlight reels — just the kind of exchange that stays with you long after it ends. I've learned something from every person I've ever sat across from. Through this show, I know I'll keep learning. And I want you to learn with me. New episodes every week.

Episodes

  1. 5d ago

    Sutapa Banerjee On Money, Power & Finding Yourself Again | Aditi Govitrikar | E05

    Behavioral insights and decision-making are not just academic ideas. They shape how leaders think, how boardrooms function, how power influences judgment, and how people make some of the most important choices in business and life. In this episode of The Aditi Govitrikar Show, Sutapa Banerjee breaks down the hidden biases behind decision-making, from conformity bias and herding instinct to gut feeling, delayed intuition, adversarial collaboration and the need to create space for dissent in leadership rooms. Drawing from her journey in wealth management, finance, corporate leadership and reinvention, Sutapa explains why smart people can still make poor decisions, why diversity of thought matters in business, and how leaders can build better guardrails before making high-stakes choices. The conversation also explores identity beyond titles, stepping away from the corporate treadmill, the meaning of “enough”, gender bias in finance, women in boardrooms, validation, ambition and what it really takes to live and lead on your own terms. In this episode, we discuss: Why the brain is wired to conform How cognitive biases affect business decisions Why gut feeling can be misleading What delayed intuition means How leaders can make better high-stakes decisions Why women are still underestimated in finance and boardrooms How identity changes when titles disappear Watch till the end to understand how behaviour, bias, power and identity shape the way people think, lead and make decisions.

    55 min

  2. Jun 18

    The Brain Has No Pain: A Neurosurgeon Explains the Human Mind | Dr. Mazda Turel | Aditi Govitrikar | E04

    What if the way you sleep, eat, move, think, and use technology is quietly shaping your brain health every day? In this episode of The Aditi Govitrikar Show, Dr. Mazda Turel breaks down how the brain is affected by everyday habits, from sugar, poor sleep and lack of movement to screen dependence, stress, menopause and ageing. From brain tumour warning signs and awake brain surgery to the role of estrogen, strength training, yoga, spine health and AI dependence, this conversation helps us understand the brain as the centre of memory, mood, identity, behaviour and decision-making. In this episode, we cover: • When a headache or personality change should be investigated • Why menopause can affect memory, mood, concentration and brain fog • How sugar and processed foods can harm long-term brain health • Why strength training matters for cognition after 35 and 40 • How technology dependence may be changing the way we think • Why sitting for long hours affects the spine and overall health • What neurosurgery teaches us about illness, hope, faith and recovery Watch the full conversation for a deeper understanding of brain health, warning signs, ageing, lifestyle and the daily habits that can help protect your brain and spine.

    1h 3m

  3. Jun 11

    I was a Sex Symbol : "I was begging people to see me beyond this..." Says Lisa Ray | Aditi Govitrikar | E03

    In this episode of The Aditi Govitrikar Show, Lisa Ray opens up about becoming famous at a very young age, being labelled by the world before she had discovered who she truly was, and the emotional cost of being seen only through image, beauty and success. This conversation covers her battle with multiple myeloma, the fear and strength that came with a cancer diagnosis, her changing relationship with food and healing, and why cancer became the moment that forced her to stop, reflect and rebuild her life from within.  It also reflects Lisa Ray’s experience with chemo-induced menopause, the silence around women’s hormonal health, motherhood through surrogacy, meditation, Tibetan Buddhism, body image, perfectionism, shame, vulnerability and the power of community. Watch till the end for a deep conversation on survival, womanhood, midlife, self-acceptance and the freedom that comes from no longer hiding your truth.

    1h 14m

  4. Jun 4

    India's First Wellness Guru Says We Got Health Wrong

    How do you build real health in a world obsessed with fitness, diets, supplements, and numbers? In this episode of The Aditi Govitrikar Show, Mickey Mehta explains why holistic health begins with breath, expands through food, fasting, movement, stillness, sound, silence, meditation, and optimism, and ultimately becomes a way of living. From Vedic wisdom and energy training to modern stress, women’s resilience, serious ailment management, and the deeper meaning of wellness, this conversation goes beyond workout culture and looks at health as a complete body, mind, emotion, and soul experience. In this episode, we cover: • Why fitness is not the same as wellness • The role of breath in healing and balance • Food, fasting, supplements, and nourishment • Stillness, meditation, silence, and energy • How emotions affect health and ageing • Mickey Mehta’s approach to holistic healing • His ten commandments of wellness Watch the full conversation for a deeper understanding of health, longevity, discipline, and conscious living.

    55 min

  5. May 28

    Most women are taught to care for everyone else first. But what happens when they ignore their own health for too long? Ep - 1

    In this episode of The Aditi Govitrikar Show, Dr. Kiran Coelho breaks down the women’s health signs that should never be ignored, from painful periods, PCOS, fertility concerns, menopause symptoms, endometriosis, pregnancy, breastfeeding, and preventive gynecology. This conversation is a practical guide for every woman, and for every family that wants to understand women’s health better. Dr. Coelho explains why annual checkups, Pap smears, mammograms, menstrual hygiene, lifestyle changes, and early diagnosis can make a major difference across every stage of life. We discuss: * Why women delay their own health checkups * PCOS, weight gain, acne, insulin resistance, and lifestyle * Egg freezing, fertility timelines, IVF, and late pregnancy * Menopause, HRT, mood swings, bone health, and heart health * Endometriosis, painful periods, and when pain is not normal * Breastfeeding, C-sections, postpartum blues, and maternal guilt Watch till the end for a clear, honest, doctor-led conversation on what every woman needs to know about her body.

    55 min

  6. May 26

    It Wasn't the Achievements. It Was the People. | Launching The Aditi Govitrikar Show

    It wasn't the achievements that changed me. It was the people. I've lived many lives — doctor, psychologist, actor, entrepreneur. And across all of them, the moments that stayed with me, the ones that genuinely shifted something inside me, weren't the milestones or the titles. They were the people I got to sit with. The ones who went through things that would break most of us and came out the other side saying "I can't believe I got through that. I can't believe I'm here." I've been thinking about this show for a long time. Because every time I had one of those conversations, I'd walk away thinking — more people need to hear this. Not as inspiration. As information. As proof that difficulty can be navigated, that identity can be rebuilt, that there is something on the other side. The Aditi Govitrikar Show is honest, in-depth conversations with leaders, entrepreneurs, doctors, creators, and people who have lived through something remarkable — on ambition, identity, health, reinvention, and what it actually takes to build a life worth living. I've learned something from every person I've ever sat across from. Through this show, I know I'll keep learning. And I want you to learn with me. Subscribe so every episode comes straight to you.

    1 min

Trailer

About

I've lived many lives — doctor, psychologist, actor, entrepreneur. And across all of them, the moments that truly changed me weren't the achievements. They were the people. The Aditi Govitrikar Show is where I sit down with leaders, entrepreneurs, doctors, creators, and people who have navigated remarkable lives — for honest, in-depth conversations about ambition, identity, health, reinvention, and what it actually takes to build a life worth living. Every guest has been through something. Every conversation goes somewhere real. No rehearsed answers, no highlight reels — just the kind of exchange that stays with you long after it ends. I've learned something from every person I've ever sat across from. Through this show, I know I'll keep learning. And I want you to learn with me. New episodes every week.

Information

  • Creator
    Aditi Govitrikar
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Aditi Govitrikar
  • Show Website
    The Aditi Govitrikar Show