Sergio Says It Straight

Sergio Velasquez

A podcast where real conversations take center stage.  Hosted by Sergio, each episode dives into everyday experiences, life trends, culture, entertainment, relationships,  & personal struggles, with honesty and no filter.   With a rotating lineup of guest ranging from family and friends to voices from the community, the show brings different perspectives, stories, and lessons to the table.  Whether it's deep conversation or laid-back talks, nothing is off-limits-just straight talk with real people, sharing real life.   If you're looking for something relatable, thoughtful, and sometimes a little raw, Sergio Says It Straight is a space where you can listen, reflect, and feel like part of the conversation.  

Episodes

  1. Beyond The Quota

    2d ago

    Beyond The Quota

    Send us Fan Mail Guest Links:  https://www.marines.com/, https://www.mcrc.marines.mil/Units/Recruiting-and-Retention-School/. Music:  "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound.  Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, I sit down with my wife Mirlein Tovar and long time friend Raul Muela to reflect on our experiences serving as Marine Corps recruiters.  We discuss how we ended up on recruiting duty, the challenges of meeting mission requirements, and the realities of balancing the demands of the job with family life.  Along the way, we share funny stories, memorable encounters with applicants and parents, and some of the unexpected moments that made recruiting duty both stressful and rewarding. We also talk about friendships, camaraderie, and personal growth that came from the experience, highlighting the recruits who left a lasting impact on us and the lessons we still carry today.  From long hours and high-pressure environments to laughs, success stories, and unforgettable memories, this conversation offers an honest look at one of the most unique assignments in the Marine Corps. Whether you're a Marine, veteran, military family member, or simply curious about what recruiting duty is really like, this episode provides insight, humor, and a behind-the-scenes perspective on the people and experiences that shaped our lives. Support the show "That's it for today's episode.  If you enjoyed the show, leave a review and share it with a friend.  Until next time!

    1h 18m
  2. Married Life: Expectations Sold Separately

    Jun 3

    Married Life: Expectations Sold Separately

    Send us Fan Mail Music:  "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound.  Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, my guest is my wife Mirlein Tovar. We take a fun and honest look at the realities of marriage—comparing expectations with reality, sharing some of the things nobody tells you before you get married, and laughing about the everyday moments that make a relationship unique.  We discuss common marriage myths, talk about lessons we've learned along the way, and reflect on what helps a marriage grow through different seasons of life. Along the way, we answer some lighthearted questions, share favorite memories, and end by expressing appreciation for one another. Whether you're thinking of getting married, newly married, have been together for decades, or are simply interested in relationships, this conversation offers encouragement, humor, and practical insights for building a strong marriage. If you're enjoying the podcast and want to help support future episodes, you can contribute here: https://www.buzzsprout.com/2612894/support Support the show "That's it for today's episode.  If you enjoyed the show, leave a review and share it with a friend.  Until next time!

    1h 4m
  3. Beyond The Dugout

    Jun 3

    Beyond The Dugout

    Send us Fan Mail Music:  "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound.  Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, I sit down with Jeremy Garber, one of the most respected and dedicated members of the local softball community.  Known for his generosity, leadership, and unwavering commitment to the league & players, he shares stories from his life both on and off the field. We talk about his upbringing, the people who shaped him, and the values that guide his everyday life.  The conversation goes beyond softball as we explore his hobbies, favorite memories, lessons learned over the years, and what community means to him.  Along the way, he shares behind-the-scenes stories from his time on the filed, funny moments, and insight into why giving back has always been important to him. If you're enjoying the podcast and want to help support future episodes, you can contribute here: https://www.buzzsprout.com/2612894/support Support the show "That's it for today's episode.  If you enjoyed the show, leave a review and share it with a friend.  Until next time!

    1h 11m
  4. Night Nurse

    May 30

    Night Nurse

    Send us Fan Mail Guest Links:  Prospective RN Resources:  https://www.registerednursing.org/resources/, https://nursinglicensemap.com/nursing-specialties/how-to-become-a-nurse/, https://www.allnursingschools.com/nursing-resources/. Music:  "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound.  Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, I sit down with my sister,  Sarayth Velasquez, a first year registered nurse, to talk about the reality of life on the hospital floor.  We discuss the transition from nursing school to real-world patient care, the emotional high and lows of the job, funny and chaotic shift stories, and the lessons she's  learned during her first year as an RN.  From nurse culture and patient experiences to advise for future nurses, this conversation offers an honest, heartfelt, and entertaining look behind the scenes of healthcare.   If you're enjoying the podcast and want to help support future episodes, you can contribute here: https://www.buzzsprout.com/2612894/support Support the show "That's it for today's episode.  If you enjoyed the show, leave a review and share it with a friend.  Until next time!

    58 min
  5. A Therapist Explains

    May 27

    A Therapist Explains

    Send us Fan Mail Guest Links:  Youtube:  https://www.youtube.com/@Viajaseguroconveroyleo Mental Health Sources: https://mentalhealthhotline.org/, https://www.nimh.nih.gov/, https://www.apa.org/ Music:  "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound.  Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. This week I sit down with a Licensed Marriage and Family Therapist, Veronica Velasquez for a fun, honest conversation about relationships, modern dating, anxiety, boundaries,  overthinking, and why humans are emotionally weird sometimes.   We talk red flags vs. green flags, therapy myths, social media psychology trends, communication mistakes, and the little things that create healthier relationships.  It's insightful, relatable, comforting, and packed with practical takeaways- whether you're dating, married, healing, or just trying to exist without spiraling with a bit of humor. If you're enjoying the podcast and want to help support future episodes, you can contribute here: https://www.buzzsprout.com/2612894/support Support the show "That's it for today's episode.  If you enjoyed the show, leave a review and share it with a friend.  Until next time!

    1h 2m

  6. Season 1, Episode 1 Trailer

    Trailer

    Send us Fan Mail Trailer...stay tuned. Support the show "That's it for today's episode.  If you enjoyed the show, leave a review and share it with a friend.  Until next time!

    1 min

Trailer

Ratings & Reviews

5
out of 5
6 Ratings

About

A podcast where real conversations take center stage.  Hosted by Sergio, each episode dives into everyday experiences, life trends, culture, entertainment, relationships,  & personal struggles, with honesty and no filter.   With a rotating lineup of guest ranging from family and friends to voices from the community, the show brings different perspectives, stories, and lessons to the table.  Whether it's deep conversation or laid-back talks, nothing is off-limits-just straight talk with real people, sharing real life.   If you're looking for something relatable, thoughtful, and sometimes a little raw, Sergio Says It Straight is a space where you can listen, reflect, and feel like part of the conversation.  

Information

  • Creator
    Sergio Velasquez
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © 2026 Sergio Says It Straight
  • Show Website
    Sergio Says It Straight