The Risen Collective

Rebecca Lynn
  • 5.0 (1)
  • Parenting

If you are rebuilding your life after divorce and you know you’re meant for more than just “getting through it,” this podcast is your space to heal, reclaim your power, and create a life that actually feels like yours. Each week, we dive into real conversations about divorce, dating after divorce, co‑parenting, and modern parenthood through a deeply spiritual and sovereign lens. You’ll hear honest stories, practical guidance, and powerful tools to help you navigate grief, anger, guilt, and fear while opening to self‑trust, pleasure, and possibility. Together we’ll explore: Dating and relationships after divorce without losing yourself Conscious co‑parenting and parenting from integrity (even when the situation isn’t ideal) Boundaries, nervous system regulation, and emotional healing Spiritual practices, energy work, and ritual for big life transitions Sovereignty: what it means to stand in your truth, honor your desires, and lead your life from within This show is for parents who are ready to stop living in survival mode and start writing a new story rooted in wholeness, freedom, and self‑leadership. If you’re craving both grounded guidance and spiritual depth on your post‑divorce path, you’re in the right place. Hit follow and let this be your weekly reminder that you are not broken, you are becoming.

  1. 2d ago

    My Solo Trip to Costa Rica & How it Healed My Nervous System

    In this solo episode of The Risen Collective Podcast, Rebecca shares the story behind her spontaneous, deeply transformational trip to Costa Rica. What began as a nudge she could not explain became an invitation to slow down, surrender control, and let the experience unfold without an itinerary. Rebecca opens up about traveling alone, using points and miles to say yes to herself, navigating the discomfort of solitude, and following a powerful call back into the ocean through scuba diving. She also shares the emotional reality of returning to diving as a single mom: the fear, the panic underwater, the moment of choosing trust, and the unexpected peace that came through breath, presence, and connection with the earth. This is a conversation about releasing rage, regulating your nervous system, receiving spiritual guidance, trusting divine timing, and allowing yourself to do the thing that scares you—even when you do not yet know why you are being called there. If you have been feeling pulled toward a trip, a new experience, rest, healing, or a version of yourself that feels unfamiliar, this episode is your reminder that you do not need the whole plan before you begin. In this episode, we talk about: Why Costa Rica kept appearing in Rebecca’s lifeLetting go of the need to plan and control every detailSaying yes to a solo trip, even as a busy single momReleasing scarcity and allowing yourself to use the resources you already haveThe anxiety and empowerment of returning to scuba divingUsing breath, water, and presence to regulate your nervous systemA spiritual connection to the ocean, the land, and Mother EarthReleasing anger, stuck energy, and old survival patternsTrusting the universe, your intuition, and the nudges you cannot logically explainWhy solo travel can be a powerful initiation into self-trust ✨ Want to go deeper into your intuition, healing, and spiritual awakening? Join The Risen Collective community for the private 13-part podcast, meditations, activations, community calls, and more. https://www.skool.com/the-risen-sisterhood-2970 🌐 Website: https://therisencollective.co 📱 Follow me on Instagram: @therisencollective.co If this episode resonated, please like, subscribe, leave a comment, and share it with someone who needs permission to choose themselves.

  2. Aug 11

    How Angels Guide Us Through Rock Bottom

    Today I’m joined by spiritual guide and angelic medium Angela, whose journey back to her authentic voice began with two car accidents that completely stopped her “type A, do it all” life. In this powerful conversation, we talk about how angels and our spiritual team work with us through chaos, trauma, and self‑destructive cycles and how those rock-bottom moments can become the doorway to our deepest healing. You’ll hear: Angela’s story of losing her childlike connection to the angels and entering survival modeHow two car accidents became catalysts for spiritual awakening and physical healingThe role of surrender when life feels unfair, scary, or completely out of controlHow to ask your guides for very practical support (like feeling safe in the car)The language of signs (butterflies, dandelions, synchronicities) and how to build a playful relationship with your spiritual teamSimple shifts to bring more joy, presence, and soul into your daily routine (even with kids, divorce, and busyness) This episode is especially for those walking through divorce, health challenges, or seasons where you feel like a shell of yourself. Our intention is that you leave feeling less alone, more supported, and reminded that your guidance is always available. Connect with Angela: www.YourAuthenticSELFcollective.com Ingragram, FB, Tiktok - angelicmedium333 www.youtube.com/@AngelicMedium To learn more about Angela’s work or join Your Authentic SELF Collective, visit YourAuthenticSELFCollective.com. There you can explore her spiritual growth community, upcoming offerings, and ways to work with her. You can also follow Angela on social media for guidance and conversations about healing, transformation, and learning to trust the wisdom within you. Rebecca at The Risen Collective - - The Risen Collective community & offerings: https://therisencollective.co Follow Rebecca: @therisencollective.co on Instagram

  3. Aug 4

    The Moment I Had to Let Go of the Motherhood I Built

    This is my third solo episode, and it’s one of the most vulnerable ones I’ve recorded. I’m sharing the story of how I went from being a full‑time single mom with two toddlers, a demanding tech career, and no real breaks… to facing a custody change that meant less time with my girls and the spiritual initiation that came with it. Inside this episode, we explore: My life as a working single mom: daycare drop‑offs, sleepless nights, nonstop hustling, and carrying it allThe heartbreak of realizing I might have to give up time with the children I’d poured everything intoThe inner scoreboard, resentment, and “this isn’t fair” narrative that surfaced when my sacrifice felt unseenHow my wounded inner child showed up in this process, and why I turned to boxing and movement to move rageWhat surrender looked like as I began to release the version of motherhood I’d built, while still loving my girls fiercely This conversation isn’t about legal advice or specific custody details. It’s about the emotional and spiritual reality of losing time with your children and rebuilding an identity beyond “the mom who does it all.” If you’re in that space or supporting someone who is, you’re not alone here. Resources & links: The Risen Collective community: https://www.skool.com/the-risen-sisterhood-2970The Risen Collective Podcast on Youtube: https://www.youtube.com/@therisencollectiveConnect on Instagram: @therisencollective.co

  4. Jul 28

    How Women Lose Themselves (And How to Find Yourself Again)

    Why do so many women lose themselves during life transitions? In this episode, Pritika Singh shares how to navigate identity shifts, heal old patterns, and reconnect with who you truly are so you can move forward with clarity and self-trust. Guest: Pritika Singh Spiritual Life Coach offering intuitive coaching, channeled guidance, and personalized healing experiences Connect with Pritika: Tiktok: iampritika Instagram: iampritikasingh Website: https://www.pritika-singh.com/ Substack: https://pritikaunfiltered.substack.com/ Connect with Rebecca / The Risen Collective: https://therisencollective.co https://www.instagram.com/therisencollective.co If this resonated, share it with someone who’s navigating a life transition and subscribe for more conversations on healing, identity, and transformation.

  5. Jul 21

    Burnout, People Pleasing & Resentment: How to Break the Cycle in Relationships

    Burnt out, resentful, and stuck in people-pleasing? In this episode, intuitive coach Laurie Oakes shares how to break unhealthy patterns, rebuild self-trust, and navigate the question so many women face: should I stay or leave? A powerful conversation on boundaries, healing, and reclaiming your voice. This is the deep, honest conversation so many women need but rarely hear. Guest: Laurie Oakes Intuitive Coach & Medium helping women break patterns and reconnect with themselves Connect with Laurie: https://laurieoakesmediumship.com/ https://www.instagram.com/laurieoakesmediumship/ Connect with Rebecca / The Risen Collective: https://therisencollective.co https://www.instagram.com/therisencollective.co If this episode resonated, make sure to like, subscribe, and share it with a woman who needs this message.

  6. Jul 14

    Healing Ancestral Lines: Soul-Led Boundaries, Family Systems, and Parenthood

    In this heartfelt interview, Rebecca sits down with Stella, a woman raised by a shamanic, spiritually attuned mother who once booked a spontaneous one-way ticket with her kids to the Amazon. Together, they explore what it actually looks like to grow up inside a soul-led life, navigate divorce across countries, and still arrive at deep gratitude for both parents. Stella shares: - What it was like to be four years old in the Amazon and how early travel cracked her world open to magic, diversity, and possibility - The powerful lesson of respect she learned from a tribe’s treasured, years-old bottle of Fanta - How watching her mom choose her dreams (and move the family to Argentina) gave her a living blueprint for courage - What it really felt like to be a child in a long, international, high-conflict divorce and custody situation - The hardest decision she ever made: choosing to cut contact with her father—and how that paradoxically allowed her to love and learn from him more deeply - Why speaking badly about the other parent cuts a child at the core, and how kids internalize “50% of me must be bad” - How children often step into the role of “resolver” and grow up too fast, and what parents need to watch for They also dive into: - Seeing healing as something you do for yourself first rather than something you perform “for your kids” - Why trying to control which patterns your children repeat dilutes your own inner work - The importance of order in the family system and finding your “rightful place” so you’re supported by your lineage instead of drained by it At the end, Stella shares how she now supports others through Akashic Records sessions and group Family Constellations, helping people bring order to their family systems and stand firmly in their own lives. This episode is for you if: - You’re a divorced or divorcing parent terrified of “ruining” your kids - You’re a cycle-breaker doing inner work and wondering how it lands in your lineage - You’re curious about family systems, ancestral healing, and soul-led parenting - You want to hear a grown child of divorce speak honestly, lovingly, and powerfully about her parents and her own path Listen in for nuanced, tender medicine on parenting, boundaries, gratitude, and healing the family line, without abandoning yourself. Connect with Stella: Call to Fly: https://paa.ge/call.to.fly/en?tab=links Instagram: https://www.instagram.com/call_to_fly Connect with me: The Risen Collective: https://therisencollective.co Instagram/Tiktok/Facebook: @therisencollective.co Join my Community: https://www.skool.com/the-risen-sisterhood-2970

  7. Jul 8

    Parenting From Your Inner Child: The Secret to Easier, More Joyful Parenting

    If parenting (especially single parenting) feels heavy, stressful, and like you’re constantly on autopilot, this episode will feel like a deep exhale. In this solo episode of The Risen Collective Podcast, Rebecca shares how inner child healing completely transformed the way she parents her two daughters and the entire energy of their home. By learning to see and tend to her own inner child, she discovered a simple but powerful shift: parenting from your inner child instead of from your wounds. You’ll hear Rebecca talk about: - Why “90s childhood nostalgia” is really about emotional connection, not VHS tapes - How small childhood moments (like getting lost in a store or being laughed at in class) quietly shape your adult patterns - What happens when you gaslight your own inner child—and how to stop - A simple way to go back to past memories and re-parent your younger self - How healing your inner child automatically makes you a more present, playful parent - Her favorite “hack” for showing up as a fun, connected mom even when life feels overwhelming Rebecca also shares the playful practice that changed everything: treating her inner child like a third daughter, and letting “baby Beck” lead the way in play, connection, and joy. This episode is for you if: - You’re a single parent or co-parent feeling exhausted and guilty - You want to break generational patterns without shaming your own parents - You crave more laughter, silliness, and genuine connection with your kids - You’re ready to let your inner child be seen, loved, and invited into everyday life Listen in to learn how inner child work can soften your home, heal your heart, and turn parenting into something nourishing—for you and your children. Connect with me: The Risen Collective: https://therisencollective.co Instagram/Tiktok/Facebook: @therisencollective.co Join my Community: https://www.skool.com/the-risen-sisterhood-2970 If this episode spoke to you, hit subscribe, like the video, and share it with a parent, cycle-breaker, or survivor who’s ready to step into who they truly are.

  8. Jul 7

    Reclaiming Your Identity: From Narcissistic Abuse to Visibility and Soul Liberation

    Rebecca welcomes visibility mentor and soul-identity guide Kristen Shea for a powerful conversation about healing the fear of being seen after narcissistic dynamics, high‑conflict relationships, and divorce. Kristen shares how leaving a narcissistic dynamic forced her to reset her entire life and face how deeply she’d lost herself in caretaking, people-pleasing, and managing everyone else’s emotions. Together they unpack how a fear of being seen is actually a fear of being yourself, and how it quietly shapes your parenting, relationships, money, career, and even the way you walk into a playground or a courtroom. They explore narcissistic abuse, codependency, the dopamine hits of “fixing” someone else, and the soul-level choice points where you decide to either repeat the pattern or become who you truly are. You’ll also hear: What “soul-level liberation” and authentic visibility really meanWhy leaving the relationship is only the beginning of the healingHow your inner work as a parent directly shifts your children’s patternsWhy community containers are essential when you’re rewiring identity in the same old environment This episode is for parents, cycle-breakers, and sensitive souls who know they’re here to change things but feel terrified of being fully seen as who they really are. CONNECT WITH KRISTEN SHEA: https://bio.site/Kristenshea Youtube:  @TheKristenShea  Instagram/Tiktok: The Ascension Lab Community: https://www.skool.com/kristen-shea-soul-sanctuary/about?ref=439f8aa464f9430d941f0b78d1ec6e0f CONNECT WITH REBECCA / THE RISEN COLLECTIVE: https://therisencollective.co Instagram/Tiktok/Facebook: @therisencollective.co Join my Community: https://www.skool.com/the-risen-sisterhood-2970 If this episode spoke to you, hit subscribe, like the video, and share it with a parent, cycle-breaker, or survivor who’s ready to step into who they truly are.

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About

If you are rebuilding your life after divorce and you know you’re meant for more than just “getting through it,” this podcast is your space to heal, reclaim your power, and create a life that actually feels like yours. Each week, we dive into real conversations about divorce, dating after divorce, co‑parenting, and modern parenthood through a deeply spiritual and sovereign lens. You’ll hear honest stories, practical guidance, and powerful tools to help you navigate grief, anger, guilt, and fear while opening to self‑trust, pleasure, and possibility. Together we’ll explore: Dating and relationships after divorce without losing yourself Conscious co‑parenting and parenting from integrity (even when the situation isn’t ideal) Boundaries, nervous system regulation, and emotional healing Spiritual practices, energy work, and ritual for big life transitions Sovereignty: what it means to stand in your truth, honor your desires, and lead your life from within This show is for parents who are ready to stop living in survival mode and start writing a new story rooted in wholeness, freedom, and self‑leadership. If you’re craving both grounded guidance and spiritual depth on your post‑divorce path, you’re in the right place. Hit follow and let this be your weekly reminder that you are not broken, you are becoming.

Information

  • Creator
    Rebecca Lynn
  • Years Active
    2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © 2026 Rebecca Lynn
  • Show Website
    The Risen Collective