Rhythm Interrupted

Christie Ashley
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  • Society & Culture
  • Weekly

Rhythm Interrupted is a raw and emotional podcast about surviving life when everything doesn't go according to plan. Through honest conversations about grief, trauma, childhood wounds, relationships, parenthood, healing, faith, mental exhaustions and rebuilding after heartbreak, this podcast creates a space for people who feel unseen, overwhelmed or emotionally stuck. This isn't about having all the answers. It's about being real about the interruption's life brings and learning how to keep going anyway.

Episodes

  1. Jul 13

    The last time they held me

    What if you’ve already experienced some of the most important moments of your life… and didn’t even know it? In this deeply emotional episode of Rhythm Interrupted, Christie reflects on the “last times” we all experience—the last time a parent carried us, the last bedtime story, the last ordinary day before life changed forever. Through her own journey with heart failure, motherhood, and learning that tomorrow is never promised, she explores the quiet grief of losing people, dreams, and even the versions of ourselves we once were. This episode is a reminder to slow down, hold your loved ones a little longer, and cherish the ordinary moments that often become our most treasured memories. You may want tissues nearby for this one.

  2. Jun 15

    I didn’t need answers, I needed people

    In this heartfelt episode, Christie Ashley and her brother Rory Green explore life's seasons, the importance of commitment, vulnerability, and trusting God through trials. They share personal stories, biblical insights, and practical wisdom to inspire resilience and faith.

  3. Jun 8

    The Strong Ones Cry Too

    In this episode of Rhythm Interrupted, we’re talking about the emotional weight carried by the people everyone depends on. The strong friends, caregivers, mothers, and helpers who keep showing up while silently struggling themselves. If you’ve ever felt emotionally exhausted, unseen, or like nobody checks on you because you’re always “the strong one,” this episode is for you.

  4. May 27

    Nobody knew I was drowning

    In this very first episode of Rhythm Interrupted, we talk about the silent heartbreak so many people carry from childhood wounds, grief, trauma, rejection, loss, broken relationships, infertility, disappointment, and the exhausting pressure to keep going when your world feels heavy.

  • 4 Episodes

About

Rhythm Interrupted is a raw and emotional podcast about surviving life when everything doesn't go according to plan. Through honest conversations about grief, trauma, childhood wounds, relationships, parenthood, healing, faith, mental exhaustions and rebuilding after heartbreak, this podcast creates a space for people who feel unseen, overwhelmed or emotionally stuck. This isn't about having all the answers. It's about being real about the interruption's life brings and learning how to keep going anyway.

Information

  • Creator
    Christie Ashley
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Christie Ashley
  • Show Website
    Rhythm Interrupted