The True Within You Podcast

For nearly 20 years, I’ve sat with people as an emotional release practitioner, as they’ve unraveled the stories that have kept them stuck. I’ve been in my own unfolding too. This podcast lives where ancient wisdom meets nervous system healing and spiritual practice. Together we explore what it means to come undone not as breakdown, but as initiation—returning to the body, breath, and ritual as pathways back to wholeness and meaning. A space for remembering who you are beneath the story. truewithinyou.substack.com