Ready in Five

Korinna Howie & Kate Lonsdale

5.0 (2)
Health & Fitness

By Korinna Howie & Kate Lonsdale.

1d ago

K&K_Episode7_V1Eclipses, Heatwaves & the Joy of Taking Your Bra Off: Real Talk with Korinna & Kate

Welcome to episode seven! Korinna and Kate are back and this week things get celestial, sweaty and very relatable. The eclipse! Were you watching? The girls share their experience and whether it lived up to the hype. Then the heatwave. We discuss the joy, the struggle and the absolute bliss of coming home, kicking off your shoes and taking your bra off. You know the feeling. Kate is heading to Cyprus and we get into full packing tip mode. What to bring, what to leave behind and how to actually enjoy the trip rather than stress about the suitcase. We also get into the fear of heights, where it comes from and whether either of them would ever push through it. And the big holiday debate — are you a sun and sand person or does a ski trip get your heart racing? Korinna and Kate reveal all. Real talk, no filter. Never a dull week. Korinna: @isthisyoungforme Kate: @thesilverkat
Aug 3

Episode 6 | Perverts, Praise & Ann Droid: Real Talk with Kate & Korinna

Korinna and Kate are back and this week things get literary, jazzy and just a little bit weird. Kate has been reading Praise by Sara Cate and she is hooked. We get into it. Then Kate ticks something off her bucket list with her first ever visit to Ronnie Scott’s jazz club in London. Worth the wait? Absolutely. But not everything this week was quite so glamorous. Kate had an unpleasant encounter with a pervert in B&Q, which reminded Korinna of her own run in with a foot fetish guy in Glasgow years ago. Just a normal week then! Korinna has also been reading How to Build a Style Icon by Law Roach, the legendary celebrity stylist, and she has thoughts. We also chat about the new Marks and Spencer store in London and whether it lives up to the hype. And Korinna cannot stop watching Ann Droid on BBC iPlayer, the brilliant new comedy from Diane Morgan. Consider this your official recommendation. Real talk, no filter. Never a dull week. Find us on Instagram: Korinna: @isthisyoungforme Kate: @thesilverkat
Jul 24

Episode 5 | Trolls, Astroturf & the Michael Jackson Movie: Real Talk with Korinna & Kate

Welcome to episode five! Kate and Korinna are back and this week things get funny, a little bit outrageous and surprisingly moving. Korinna got trolled this week. The crime? Chewing gum in a changing room filming an Instagram try on. And once Kate stopped laughing, she had to confess she’s also been on the receiving end of internet outrage — for having Astroturf in her back garden. The trolls are truly everywhere! Then the girls get into something a bit more serious. The UK’s upcoming ban on social media for under 16s. Where do they stand on it and what does it mean for the next generation? And on a surprisingly emotional note, Korinna and Kate went to see the Michael Jackson movie and they have a lot to say. Moving, brilliant and not what they expected. Real talk, no filter. Another week, another adventure.
Jun 12

Episode 4 | Mediums, Madonna Squats & Cheating on my Oura Ring: Real Talk with Korinna & Kate

Welcome to episode five! Kate and Korinna are back and this week things get mystical, a little bit painful and very relatable. Korinna is sporting a neck brace this week, and yes, Madonna is responsible. She attempted the viral squat challenge and her body had thoughts about that. Kate visited a medium with her two daughters and we want to know everything. What came through, what surprised them and did it spook them or move them? Then we get into Oura rings. Korinna’s is telling her she has a sleep deficit of over twenty hours and she's been taking it off to cheat behind its back. And Kate tells us what she would do if she was filthy rich! No spoilers, but we are very much here for it. Real talk, no filter. Another week, another adventure. Find us on Instagram: @readyinfivepodcast Kate: @thesilverkat Korinna: @isthisyoungforme
Jun 1

Episode 3 | BAFTAs, the reality of the red carpets, the walk of shame, favourite TV shows, Kate and Korinna are back for another chaotic catch-up

This week, Kate and Korinna are talking all things BAFTAs, red carpets and the reality behind the glamour. Kate finally spills the truth about her BAFTA experience… and let’s just say the red carpet isn’t quite as glamorous as it looks. From celebrity spotting and awkward moments to TV winners, favourite shows and a conversation about free speech that goes in a direction neither of them expected, this episode has a bit of everything. Real life, real opinions and absolutely Find us on Instagram! Kate: @thesilverkat Korinna: @isthisyoungforme
May 30

Episode 2 | Golf Lessons, Skin Food & a Free Nose Job?: Real Talk with Korinna & Kate

Welcome to episode two! Korinna and Kate are back and this week things get sporty, glam and just a little bit cheeky. Kate hit the golf course for her very first lesson. How did she like it? And apparently short skirts are trending in golf wear, and neither of them are convinced they have the legs for it! Korinna attended the Weleda 100th birthday celebration for the iconic Skin Food and it did not disappoint, and she loved wearing colour, when did we all get so beige? The girls chat pigmentation, dark patches, sun damage versus hormones, and what’s actually going on with our skin. And in what might be the most unexpected moment of the episode, Korinna gets offered a free nose job. Yes, really. Real talk, no filter. We’re just getting started. Find us on Instagram: Kate: @thesilverkat Korinna: @isthisyoungforme
May 28

Episode 1 | Stella McCartney, Met Gala & Surgeries: Real Talk with Korinna & Kate

Welcome to episode one! Korinna and Kate are kicking things off with the kind of honest, wide-ranging conversation you can only have with a real friend. First up, the H&M x Stella McCartney drop. What they bought, what sold out too fast, and why shopping on sites like H&M and Zara feels like a full time job when all you want to do is browse by category. Just let us see all the dresses, please! Then the girls weigh in on the Met Gala looks, the highs, the head scratchers, and everything in between. And in a more personal moment, Kate opens up about her rare ovarian cancer diagnosis and hysterectomy, a case so unique it was written up in a medical paper. It’s a conversation that leads naturally into HRT, hormones, and the surprisingly liberating reality of not missing periods at all, especially when they were as heavy as theirs. Real talk, no filter. This is just the beginning. Find us on Instagram! Kate: @thesilverkat Korinna: @isthisyoungforme

7 Episodes

5

out of 5

2 Ratings

By Korinna Howie & Kate Lonsdale.

Creator

Korinna Howie & Kate Lonsdale
Years Active

2026
Episodes

7
Rating

Explicit
Copyright

© 2026 Ready in Five
Show Website

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