Hair Lost and Found

Erin Hayden
  • 5.0 (3)
  • Self-Improvement
  • Updated Semiweekly

Hair Lost and Found is a podcast hosted by Erin Hayden exploring the emotional and physical journey of hair loss, thinning hair, scalp health, hormones, confidence, and healing. Through real stories, expert guests, and honest conversations, this show brings hope, education, and modern solutions to women who feel like they’re silently losing a part of themselves. Because hair loss is common—but suffering alone doesn’t have to be.

  1. 2d ago

    Don't Get a Hair System Until You Listen to This

    Are you considering a hair topper or system but feeling overwhelmed by what you see on social media? In this episode of Hair Lost and Found, Erin Hayden pulls back the curtain to give you a real, honest look at what it’s actually like to live with a hair system every day. We often see the 15-second "miracle" transformations, but rarely do we hear about the long-term maintenance, the actual costs, or the emotional journey that follows. Erin breaks down her "acrylic nail" comparison, explains the crucial "3-month rule" for new wearers, and helps you determine if you're truly a good candidate for this life-changing solution. In this episode, we discuss:  (00:00) The Reality of Hair Systems (01:12) Why Social Media is Misleading (02:18) The Acrylic Nail Comparison: Maintenance & Health (04:50) The Real Financial Investment (10:48) Navigating the Emotional Journey (Fear vs. Freedom) (13:21) Who Should Skip a Hair System? (17:34) Why "Day One" is Just the Beginning Whether you're just starting your research or you're ready to make a change, this episode provides the grounded "reality check" you need to make the best choice for your lifestyle and your confidence. Connect with Erin Hair Health:  https://www.instagram.com/erinhairhealth/

  2. Jul 27

    Science Behind Hair Loss Treatments | Hair Lost and Found Podcast

    Why do some hair loss treatments work wonders for one person but fail for another? In this episode of the Hair Lost and Found Podcast, Erin Hayden dives deep into the actual biology of hair growth and the science behind the latest restoration technologies. With 25 years of experience "behind the chair," Erin breaks down the common mistakes people make when choosing treatments and explains the "Hair Follicle Factory"—a relatable way to understand how your follicles make growth decisions. You’ll also learn about the innovative TED (Transepidermal Delivery) system that uses ultrasound to deliver ingredients without the use of needles. Visit our website for more resources: http://Hayd3nhairhealth.com The "Flower Analogy" for understanding scalp health.Why blood supply is the "lumber truck" for your hair.The science of Sonophoresis: Using sound waves for hair growth.Managing expectations: Why hair biology moves slower than we want.(0:00) Why one size doesn't fit all in hair restoration(1:05) The "best treatment" vs. the right treatment(3:01) The Hair Follicle Factory analogy(4:46) Why most topicals can’t get past the skin barrier(7:46) What is Sonophoresis?(8:35) The TED System explained(11:47) Why patience is a requirement for hair growth(14:14) How to ask your questionsConnect with Erin:  Website: http://Hayd3nhairhealth.com

  3. Jul 20

    The Truth About Female Hair Loss: 101 Guide

    Hair loss can feel like a lonely journey, but it doesn’t have to be. In this foundational episode of the Hair Lost and Found Podcast, we’re stripping away the confusion and diving into Hair Loss 101. Whether you’re just starting to notice thinning or you’ve been searching for answers for years, this episode is designed to give you a clear understanding of why hair loss happens and—more importantly—what you can actually do about it. After 25 years in the hair health industry, Erin Hayden shares the most common causes of hair thinning in women, how to differentiate between shedding and true loss, and how to advocate for yourself when speaking with medical professionals. In this episode, we cover: The biological "root" causes of hair thinning.How to identify different types of alopecia.Why "Hair loss is a symptom, not a diagnosis."Red flags to watch out for in "miracle" hair growth products.Practical first steps to take today.Take the next step in your journey: If you’re feeling frustrated and ready for a real solution, let’s connect. Visit: http://Hayd3nhairhealth.com Connect with Erin: YouTube: Erin Hair HealthWebsite: http://Hayd3nhairhealth.com

  4. Jul 13

    The Real Reason Women Hide Their Thinning Hair | Erin Hayden

    Why Hair Loss is Never "Just Hair": The Emotional Journey In this episode of the Hair Lost and Found podcast, 20-year Hair Health Specialist Erin Hayden dives into the silent struggle that millions of women face: the emotional and psychological impact of hair loss. Society often dismisses thinning hair as a "vanity issue," but for women, hair is deeply tied to identity, femininity, and history. Erin pulls back the curtain on the private battles many women endure—from the anxiety of a windy day to the "hat strategy" for social withdrawal and the fear of bright overhead lights. Whether you are navigating postpartum shedding, PCOS-related thinning, or age-related loss, this episode is a call to normalize the conversation and a reminder that your feelings are valid. Join us as we explore how to reclaim your "normal" and find confidence beyond the mirror. In this episode, we discuss: The link between hair and female identity.The "everyday nightmares" of wind, water, and lighting.Why 40% of women face hair loss, yet few talk about it.Erin’s personal journey with postpartum hair loss.New tools for reclaiming control, from genetic testing to biomarkers.Connect with Erin Hair Health: Instagram: https://www.instagram.com/erinhairhealth/

  5. Jul 7

    Hair Loss Solutions: My Honest Tier List | Erin Hayden

    With 25 years of experience and thousands of consultations, Erin Hayden is pulling back the curtain on the hair loss industry. In this episode, we rank the most popular hair loss solutions from worst (F Tier) to the ultimate approach (S Tier). Before you spend another dollar on a "miracle" product, listen in to learn why a diagnosis is your most important first step and which treatments actually have the science to back them up. Erin breaks down what works, what’s a waste of money, and how to build a roadmap for your own hair health journey. In this episode, we discuss: The "Magic Pill" Trap: Why a diagnosis must come before any treatment.F Tier (Avoid): Why miracle shampoos and viral TikTok trends are often a waste of money.D Tier (Camouflage): The role of fibers and color sprays in your routine.C Tier (Supportive): How to layer supplements, LED caps, and serums effectively.B Tier (Evidence-Based): The science behind TED, PRP, and medical prescriptions.A Tier (Life-Changing): Instant confidence boosters like toppers and hair systems.S Tier (The Gold Standard): The ultimate multi-layered approach to hair restoration.Connect with Erin Hair Health: Subscribe for more deep dives into hair restoration and scalp health.What hair loss solution do you think gets too much hype? Let us know in the comments!Spotify Podcast Chapters:  00:00 - Introduction: 25 Years of Experience 00:55 - The Most Important Step: Diagnosis 01:38 - F Tier: Miracle Shampoos & Viral Trends 02:38 - D Tier: Temporary Camouflage 03:38 - C Tier: Supplements, LED Caps & Serums 05:34 - Understanding LED Nanometers (650nm vs 850nm) 07:42 - B Tier: Professional & Medical Treatments 10:12 - A Tier: Instant Results (Toppers & Systems) 11:55 - S Tier: The Ultimate Approach 13:38 - Final Thoughts & Your Hair Roadmap

  6. Jun 29

    10 Things I Wish You Knew About Hair Growth | Hair Lost and Found

    “Hair loss is a symptom, not a diagnosis.” After 25 years as a hair health specialist, Erin is cutting through the marketing noise to bring you the 10 essential steps for achieving your healthiest hair and scalp. If you’ve ever felt overwhelmed by “miracle” products or confused by conflicting advice online, this episode is your roadmap back to clarity. In this deep dive, we explore why your hair health is a reflection of your internal well-being and why treating the scalp like skin is a non-negotiable for growth. From the critical importance of protein and blood work to the psychological impact of social media comparisons, Erin shares the professional secrets that actually move the needle. In this episode, we discuss: The "Why" vs. The Product: Why finding the root cause is the only way to find a solution.Scalp Health: Why your scalp is the "soil" for your hair's growth.Internal Health: The role of protein, stress, and specific blood markers (like Ferritin and Vitamin D).The Marketing Trap: How to spot fake hair transformations and avoid "miracle" scams.Consistency: Why a simple, sustainable plan beats a complicated one every time.Timestamps:  [00:00] Intro: Why Hair Loss is a Symptom [01:46] Step 1: Discovering the "Why" [02:22] Step 2: Avoiding "Miracle" Marketing [04:03] Step 3: The Power of Protein [06:08] Step 4: Scalp Care is Skin Care [07:49] Step 5: Managing the Stress Connection [09:11] Step 6: The Truth About Extensions [11:01] Step 7: Essential Blood Work for Hair [11:47] Step 8: Social Media vs. Reality [14:47] Step 9: Building a Consistent Plan [15:58] Step 10: Confidence During the Journey Connect with Erin Hair Health: Subscribe for more expert hair health advice and follow along on YouTube for visual guides and tutorials.

  7. Jun 15

    The Snake Oil Era: Why Your Hair Growth Serum Isn’t Working

    Are you being sold science—or just really good marketing? In this episode of the Hair Lost and Found podcast, I’m pulling back the curtain on what I call the "Snake Oil Era" of the hair industry. We’ve all been there: scrolling through social media and being targeted by bigname celebrities and "miracle" serums promising full hair in just seven days. But after 20 years in this industry, I’ve seen the drawers full of expensive, empty promises. I’m breaking down the red flags you need to watch out for, the truth about who actually owns your favorite shampoo, and why a "one-size-fits-all" product can never fix a personal health journey. If you’re feeling overwhelmed by products and ready for some real clarity, this episode is for you. Inside this episode: ​The "Red Flags" of hair marketing (and how to spot them in seconds).​The Parent Company Secret: Why 80% of what you see on the shelf is the same formula.​Why foam and fragrance are actually your scalp's worst enemies.​My "Three Foundations" for finding a real strategy that works.Connect with Erin Hair Health: Instagram: https://www.instagram.com/erinhairhealth/ Website: https://www.erinhairhealth.com/

  8. Jun 8

    What 40 Hair Loss Consultations a Week Actually Taught Us (with Miriam)

    For years, I’ve sat across from women who felt like they were losing a piece of themselves along with their hair. I created this space to normalize those conversations and to show you that there is a way back to feeling like yourself again. In this introductory episode, I’m joined by Miriam to share the story behind our salon, our unique approach to hair health, and why we believe the "Found" part of our journey is just as important as the "Lost." Whether you’re just starting to notice thinning or you’ve been on this road for years, you’ve found a community that understands. Inside this episode: The history and heart behind Erin Hair Health.Why our consultations are about more than just "picking a color."The emotional transition from hiding your hair to reclaiming your confidence.What to expect from future episodes of the show.Connect with us: Instagram: https://www.instagram.com/erinhairhealth/

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out of 5
3 Ratings

About

Hair Lost and Found is a podcast hosted by Erin Hayden exploring the emotional and physical journey of hair loss, thinning hair, scalp health, hormones, confidence, and healing. Through real stories, expert guests, and honest conversations, this show brings hope, education, and modern solutions to women who feel like they’re silently losing a part of themselves. Because hair loss is common—but suffering alone doesn’t have to be.

Information

  • Creator
    Erin Hayden
  • Years Active
    2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Erin Hayden
  • Show Website
    Hair Lost and Found