How’s Your Prayer Life?

howsyourprayerlife

How’s Your Prayer Life: An unscripted conversation about how prayer appears—unexpectedly, imperfectly, and personally—in our lives.

  1. Oct 22

    How's Your Prayer Life? with Catherine DiNuzzo

    Host Allison Gingras welcomes Catherine DiNuzzo, MA, LPC, for a heartfelt conversation about turning to prayer during seasons of worry, uncertainty, and grief. Together, they explore how trust in the Sacred Heart of Jesus, Eucharistic adoration, and the Rosary can bring comfort, strengthen faith, and help us surrender what we cannot control. Through personal stories of discernment, anxiety, and unexpected paths, Allison and Catherine remind us that prayer can guide us through life’s challenges and draw us closer to God. In this episode: Trusting the Sacred Heart of Jesus: Catherine reflects on the prayer, “Most Sacred Heart of Jesus, I place all my trust in Thee,” and learning to trust God even when His answers differ from our expectations. Finding God in unexpected paths: Allison shares how turning down a college teaching opportunity opened an unexpected door to ministry. The peace of Eucharistic adoration: Catherine explains how music during adoration quiets her analytical thoughts and helps her feel seen and loved by God. Praying through anxiety and grief: Discover how the Rosary can offer comfort and peace when life feels overwhelming or words are hard to find. Surrendering what we cannot control: Learn how prayer can help us release our worries, deepen our trust in God, and find peace in uncertain times. Catherine DiNuzzo, MA, LPC, is a Catholic counselor and founder of Sacred Heart Mental Wellness. She integrates evidence-based counseling with Catholic teaching to help people overcome anxiety, depression, and other challenges. Catherine has spoken internationally on mental wellness and lives in Kansas with her husband, Deacon Dave, and their four children.

  2. Oct 7

    How's Your Prayer Life? with Tammi McCarthy

    Host Allison Gingras welcomes guest Tammi McCarthy for an honest conversation about prayer through the changing seasons of motherhood and everyday life. Together, they explore trusting God with children’s faith journeys, growing closer to the Holy Spirit, and finding prayer in both ordinary moments and unexpected encounters. A very special episode exploring the gift of allowing the Holy Spirit to move in your life. In This Episode: How prayer can shift between mountaintop seasons and difficult valleys—and remain a heart-to-heart with God. Praying for older children while trusting them to develop their own relationship with faith. Tammi’s devotion to the Divine Mercy Chaplet and Rosary, and how visible reminders can refocus prayer. Modeling faith for children through everyday practices, scripture, and family prayer. Listening for the Holy Spirit, with stories of unexpected promptings and the comfort prayer brings through joy, sorrow, struggle, and sacrifice. Tammi McCarthy is passionate about her Catholic faith. She speaks and writes about her personal stories of faith as a wife, mother, and beloved daughter of the King at www.whispersofloveandfaith.com. Catch her on Instagram @whispersofloveandfaith where she shares scriptures, reflections, and prayer with her online community. She is passionate about "gathering people to the banquet table of the Lord" and any opportunity for real encounter with others. She welcomes the opportunity to inspire and encourage through her speaking and writing.

  3. Sep 23

    How's Your Prayer Life? with Karen Estep

    Allison Gingras hosts a heartfelt conversation with guest Karen Estep about prayer, patience, and maintaining a relationship with God even when answers do not come quickly. Karen shares how a song called “Speaking Terms,” her experience growing up in the Salvation Army, and her daily prayer routines have shaped her understanding of faith. Together, Allison and Karen discuss surrendering to God’s will, praying for difficult people, and finding meaningful ways to stay connected to God. In This Episode Karen shares how a song about feeling distant from God moved her to tears and reminded her to be patient in the silence. Allison and Karen discuss the challenge of waiting for prayers to be answered and the temptation to treat God like a slot machine or genie. Karen explains how the Our Father helped her pray during a difficult season when she felt like she had forgotten how to pray. The hosts explore daily prayer habits, including morning prayer, the rosary, and praying for priests and others. Karen answers the question, “Why pray?” by explaining that prayer is how we build and maintain a relationship with God. Karen Estep is first and foremost a child of God, wife, and mother to two. Karen and her husband came home to the Catholic Church in 2022, and she has been blundering her way through it since! She is a contributing author for CatholicMom.com, Living Faith Kids, and the host of her own podcast, Stand, Kneel, Now What? Karen's goal in life is to share the gospel in many ways and for everyone to know how much God loves them!

  4. Sep 2

    How's Your Prayer Life? with Sonia Martinez-Trujillo

    In this episode of How’s Your Prayer Life?, host Allison Gingras sits down with guest Sonia Martinez-Trujillo for an honest conversation about prayer, family life, and the small routines that keep faith grounded in everyday life. Sonia shares how homeschooling, motherhood, and her Mexican Catholic upbringing have shaped her prayer life, and how simple practices like grace before meals, nightly family prayer, and spiritual reading help her stay connected to God. In this episode: Sonia describes her prayer life as a “delicate work in progress” shaped by routine, consistency, and the challenges of daily life. An Ideal Morning: waking early, spending an hour in prayer, reading scripture, journaling, exercising, and preparing breakfast for her children. The importance of family prayer, including praying before meals and praying together at night. Sonia explains how homeschooling helps her build prayer into the day and support her children’s faith formation. They discuss grace before meals as a simple yet meaningful way to keep prayer present in everyday life, even at fast-food restaurants! Sonia reflects on how her family uses the Divine Praises as a prayer when the day feels off schedule, including a heartfelt story about hearing them at World Youth Day and how that experience inspired her family’s devotion. Sonia recalls childhood memories of prayer in Mexico, including prayer groups, Bible reading, and May rosaries prayed in neighbors’ homes. She explains the traditions her family continues to observe now, including Day of the Dead altars, posadas, and the celebration of the Three Wise Men. Sonia closes by saying prayer matters because God reveals Himself through it, gives wisdom, and brings true peace through Christ.   Sonia Martinez-Trujillo is a cradle Catholic with a prayer life that is a delicate work in progress. Her husband Chris is a Catholic convert, and this summer they celebrate their 15th anniversary. She is a homeschooling mom, a business owner, and is learning to keep God at the center of her life.

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How’s Your Prayer Life: An unscripted conversation about how prayer appears—unexpectedly, imperfectly, and personally—in our lives.

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