Elumi-Nation

Mark S. Hard LCSW
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  • Mental Health
  • Updated Weekly

This is a show that cares about you what you think and what you’re going through. We’ll talk about mental health, faith, and just about anything else that interests you.

  1. 6d ago

    Compassion Fatigue -Weary in Well-Doing

    This is an episode that addresses the fatigue one feels when caring for others yet forgetting to care for themselves. If you are a caregiver, this episode is for you.

  2. Aug 8

    Grief and Grieving

    Grief touches us all at one time or another. For some people, they struggle with a grief that lasts for a long time. In this episode, we look at grief, the grieving process, the stages of grief, and some ideas on how to work through the sorrow.

  3. Aug 1

    The Trouble with Trauma

    Trauma affects more people than you may realize. It doesn’t have to be a wartime event. It can be something that happens in our own backyard. In this episode, we look at how past trauma affects our present life and how we can begin to heal from it.

  4. Jul 24

    A Look at Narcissism

    Narcissism what is it, what does it look like and how to tell if we’ve been a victim of a narcissist. This episode delves into that very thing.

  5. Jul 18

    Change- It’s Hard

    The one constant in life is change. It’s never easy and always comes with anxiety. Let’s look at ways to deal with change today on Elumi-Nation.

  6. Jul 11

    Emotional Healing 101

    Emotional healing can be very difficult. In this episode we will look at what healing looks like and to know if you are healing. Also we will check out some tips to help aid emotional healing and will compare it to physical healing as well.

  7. Jul 3

    Patience, A Difficult Virtue

    One of the hardest things for us to do is wait. Patience, it’s something that we’re short on, but would do well to develop and in this episode we’re going to talk about patience.

  8. Jun 26

    A Look at Loneliness

    Loneliness is one of the most painful human experiences and yet it’s something that we have a very difficult time talking about. In this episode will do just that, talk about loneliness.

See All (13)

About

This is a show that cares about you what you think and what you’re going through. We’ll talk about mental health, faith, and just about anything else that interests you.

Information

  • Creator
    Mark S. Hard LCSW
  • Years Active
    2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Mark S. Hard LCSW
  • Show Website
    Elumi-Nation