SheHelms Sailing Podcast

JoJo Pickering

Women-centered sailing conversations, learning and seamanship exploring confidence, culture and life at sea. shehelms.substack.com

Episodes

  1. Sep 7

    Kirsten Neuschäfer - Life After winning Golden Globe Race

    In this episode of the SheHelms Sailing Podcast, I talk with Kirsten Neuschäfer about life after her historic Golden Globe Race victory. We talk about sailing the Northwest Passage, writing her book All Good, K., and her reflections on the Golden Globe Race. Kirsten also shares some practical celestial navigation tips, her thoughts on navigating and sailing without modern technology, and what life has been like since returning from her extraordinary voyage. I hope you enjoy our conversation. Find out more about Kirsten’s GGR Buy Kirsten’s book Follow the 2026 GGR About SheHelms I’m JoJo Pickering, a professional freelance skipper, RYA Yachtmaster Instructor and founder of SheHelms Sailing. SheHelms is a women-centred sailing community bringing women together to build skills, confidence and connections on the water. Through the podcasts, articles, monthly Zooms and our free online community, we share practical knowledge, inspiring stories and honest conversations about sailing life. Enjoying the podcast? Please like, follow or subscribe, leave a review, and share the podcast with another sailor. Every like, review and share helps more people discover SheHelms and helps us raise the visibility of women in sailing. Support SheHelms If you value what SheHelms is doing, you can support the podcast and help me keep the podcast and wider SheHelms community free through Patreon. Patreon supporters can also have their say, suggesting future guests and questions and helping shape topics for the podcast, Zooms and other SheHelms resources. Support the podcast. Have your say. Help change sailing culture. For professional sailing, own-boat tuition and courses with me, visit Island Swift Sailing. Join the SheHelms community: shehelms.comSupport SheHelms on Patreon: PatreonNewsletter: SubstackWatch & subscribe: YouTubeFollow: Instagram | FacebookSail & learn with JoJo: Island Swift Sailing Very welcome aboard. Kirsten Neuschäfer Kirsten is a South African offshore sailor and adventurer. She started her career in offshore sailing in her early 20’s, first as sailing instructor, then delivery skipper and finally charter skipper for high latitude sailing expeditions to the Antarctic Peninsula and South Georgia. In this time, she clocked up some hundreds of thousands of nautical miles of offshore experience, which ultimately lead up to her signing up for the Golden Globe Race 2022, which she sailed to victory. Among other things, Kirsten has also worked as a wilderness guide, a sled dog trainer, and has cycled the length of Africa from North to South. She continues to work in high latitudes on both land- and sea expeditions, as well as occasionally as trainer in sailing and navigation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shehelms.substack.com

  2. Aug 6

    Mara GGR Skipper - Why Is There Only One Woman in the GGR2026?

    What does it take to stand on the start line of one of the toughest solo sailing race in the world? With just one month before the start of the Golden Globe Race, I caught up with Mara aboard Showgirl in Les Sables d’Olonne. Yet again there is only one woman in the race! This conversation goes far beyond race preparation. We talk about the reality of getting to the start line after months of setbacks and problem-solving, from major rig repairs in Jersey to the last-minute loss of a solar panel sponsor and the incredible generosity of the sailing community that stepped in to help. Mara shares the importance of her support team, why she chooses to embrace colour and femininity in a sport that often celebrates a different image, and why visibility matters if we want more women to believe that adventures like this are possible for them. We also dive into the practical realities of racing alone around the world. We discuss provisioning, the food that keeps both body and morale going, celestial navigation, self-steering systems, barnacles, heavy weather tactics, and the mindset needed to face months alone at sea. Throughout it all, Mara speaks openly about the pressure of being the race’s only female competitor while remaining determined simply to sail her own race and finish it. I hope you enjoy meeting Mara as much as I did. Mara's Website Golden Globe Race 2026 About SheHelms I’m JoJo Pickering, a professional freelance skipper, RYA Yachtmaster Instructor and founder of SheHelms Sailing. SheHelms is a women-centred sailing community bringing women together to build skills, confidence and connections on the water. Through the podcasts, articles, monthly Zooms and our free online community, we share practical knowledge, inspiring stories and honest conversations about sailing life. Enjoying the podcast? Please like, follow or subscribe, leave a review, and share the podcast with another sailor. Every like, review and share helps more people discover SheHelms and helps us raise the visibility of women in sailing. Support SheHelms If you value what SheHelms is doing, you can support the podcast and help me keep the podcast and wider SheHelms community free through Patreon. Patreon supporters can also have their say, suggesting future guests and questions and helping shape topics for the podcast, Zooms and other SheHelms resources. Support the podcast. Have your say. Help change sailing culture. For professional sailing, own-boat tuition and courses with me, visit Island Swift Sailing. Join the SheHelms community: shehelms.comSupport SheHelms on Patreon: PatreonNewsletter: SubstackWatch & subscribe: YouTubeFollow: Instagram | FacebookSail & learn with JoJo: Island Swift Sailing Very welcome aboard. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shehelms.substack.com

  3. Jul 20

    Rachael Sprot - What makes a good skipper?

    Today I’m delighted to be talking with Rachael Sprot, sailor, writer, RYA Yachtmaster Instructor and Examiner, and the new editor of the Shell Channel Pilot. Rachael shares how sailing shaped her childhood, why she chose an unconventional career on the water, and how she balances life as a professional sailor, writer and new mother. Together we explore what really makes a good skipper, why leadership matters more than authority, and how the culture of sailing is changing. In this episode we talk about: * growing up in a sailing family * building a career as a professional sailor * taking on the Shell Channel Pilot * what makes an effective and inclusive skipper * why confidence grows through experience and mentoring * making sailing more welcoming and accessible * practical advice for new skippers taking command for the first time Yachting Monthly author page – probably the best place to find her latest articles, biography and regular “Question of Seamanship” pieces. Shell Channel Pilothttps://store.imray.com/products/the-shell-channel-pilot About SheHelms I’m JoJo Pickering, a professional freelance skipper, RYA Yachtmaster Instructor and founder of SheHelms Sailing. SheHelms is a women-centred sailing community bringing women together to build skills, confidence and connections on the water. Through the podcasts, articles, monthly Zooms and our free online community, we share practical knowledge, inspiring stories and honest conversations about sailing life. Enjoying the podcast? Please like, follow or subscribe, leave a review, and share the podcast with another sailor. Every like, review and share helps more people discover SheHelms and helps us raise the visibility of women in sailing. Support SheHelms If you value what SheHelms is doing, you can support the podcast and help me keep the podcast and wider SheHelms community free through Patreon. Patreon supporters can also have their say, suggesting future guests and questions and helping shape topics for the podcast, Zooms and other SheHelms resources. Support the podcast. Have your say. Help change sailing culture. For professional sailing, own-boat tuition and courses with me, visit Island Swift Sailing. Join the SheHelms community: shehelms.comSupport SheHelms on Patreon: PatreonNewsletter: SubstackWatch & subscribe: YouTubeFollow: Instagram | FacebookSail & learn with JoJo: Island Swift Sailing Very welcome aboard. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shehelms.substack.com

  4. Jun 30

    Katrien Vangheluwe - Following her sailing dream!

    Today I’m delighted to be talking with Katrien, who shares the remarkable story of how a childhood dream of sailing grew into a career as an RYA Instructor. After an early experience on the water left her lacking confidence, Katrien stepped away from boating for many years. But one sailing course changed everything. What followed was a journey of determination, self-belief and finding the people who encouraged her to keep going. In this episode we talk about: * discovering a passion for sailing later in life * overcoming fear and self-doubt * progressing from Competent Crew to Instructor * buying a first boat and learning through experience * why confidence comes from supportive people, not perfection * the value of women supporting women in sailing * finding your place within the sailing community Katrien’s story is a reminder that it’s never too late to follow a dream. If you’ve ever wondered whether you’re capable of becoming a skipper, instructor or boat owner, this conversation is full of encouragement and inspiration. Before becoming a professional sailing instructor, Katrien spent 25 years raising her three children and worked as a coach and ceramic artist. Throughout her life, she has been fascinated by personal growth, creativity and the courage it takes to follow one’s own path. The sea brought these passions together. For Katrien, sailing is about much more than learning how to handle a boat. It is about building confidence, learning to trust yourself, making decisions and growing through experience. Katrien is now an RYA Cruising Instructor who offers private sailing tuition aboard her yacht Butterfly - Etap 39s - in Southern Spain. She specialises in teaching beginners through private tuition for individuals, couples, friends and all-women crews. With a maximum of three students on board, every course is tailored to the individual in a supportive, safe and enjoyable learning environment. Katrien believes that we are all responsible for steering our own course in life, and that growth begins the moment we dare to take the helm. 📸 Instagram: @sailwithkatrien 📱 WhatsApp: https://wa.me/32487624446 About SheHelms I’m JoJo Pickering, a professional freelance skipper, RYA Yachtmaster Instructor and founder of SheHelms Sailing. SheHelms is a women-centred sailing community bringing women together to build skills, confidence and connections on the water. Through the podcasts, articles, monthly Zooms and our free online community, we share practical knowledge, inspiring stories and honest conversations about sailing life. Enjoying the podcast? Please like, follow or subscribe, leave a review, and share the podcast with another sailor. Every like, review and share helps more people discover SheHelms and helps us raise the visibility of women in sailing. Support SheHelms If you value what SheHelms is doing, you can support the podcast and help me keep the podcast and wider SheHelms community free through Patreon. Patreon supporters can also have their say, suggesting future guests and questions and helping shape topics for the podcast, Zooms and other SheHelms resources. Support the podcast. Have your say. Help change sailing culture. For professional sailing, own-boat tuition and courses with me, visit Island Swift Sailing. Join the SheHelms community: shehelms.comSupport SheHelms on Patreon: PatreonNewsletter: SubstackWatch & subscribe: YouTubeFollow: Instagram | FacebookSail & learn with JoJo: Island Swift Sailing Very welcome aboard. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shehelms.substack.com

  5. May 15

    Sadie Johnson - Buying Your First Boat!

    Welcome to the first SheHelms Sailing Podcast. Today I’m delighted to be talking with Sadie Johnson, a sailor from California who shares the honest reality of buying her first boat and learning to skipper it along the way. Sadie tells the story of how a sailing club opened the door to a life on the water, why she eventually bought a 1976 Cal 34, and the steep learning curve that followed. We talk about: * buying your first boat * overcoming the anxiety of boat ownership * manoeuvring in marinas and learning from mistakes * the value of supportive sailing communities * women in sailing and the allies helping to create change * solo sailing, Catalina Island, and future adventures * why engineering, curiosity and asking questions make better sailors It’s an honest conversation about confidence, resilience and discovering that every sailor, no matter how experienced, has something new to learn. Whether you’re dreaming of owning your first boat or already navigating the challenges of life afloat, I hope you’ll enjoy this conversation. About SheHelms I’m JoJo Pickering, a professional freelance skipper, RYA Yachtmaster Instructor and founder of SheHelms Sailing. SheHelms is a women-centred sailing community bringing women together to build skills, confidence and connections on the water. Through the podcasts, articles, monthly Zooms and our free online community, we share practical knowledge, inspiring stories and honest conversations about sailing life. Enjoying the podcast? Please like, follow or subscribe, leave a review, and share the podcast with another sailor. Every like, review and share helps more people discover SheHelms and helps us raise the visibility of women in sailing. Support SheHelms If you value what SheHelms is doing, you can support the podcast and help me keep the podcast and wider SheHelms community free through Patreon. Patreon supporters can also have their say, suggesting future guests and questions and helping shape topics for the podcast, Zooms and other SheHelms resources. Support the podcast. Have your say. Help change sailing culture. For professional sailing, own-boat tuition and courses with me, visit Island Swift Sailing. Join the SheHelms community: shehelms.comSupport SheHelms on Patreon: PatreonNewsletter: SubstackWatch & subscribe: YouTubeFollow: Instagram | FacebookSail & learn with JoJo: Island Swift Sailing Very welcome aboard. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shehelms.substack.com

    Sadie Johnson - Buying Your First Boat!
  6. May 12

    JoJo Pickering - Welcome to the SheHelms Podcast

    Welcome to the SheHelms Sailing Podcast hosted by JoJo Pickering. In this short introduction, I share the idea behind SheHelms Sailing, a women-centred sailing community exploring seamanship, confidence, culture and life at sea, along with plans for the upcoming summer sailing season. About SheHelms I’m JoJo Pickering, a professional freelance skipper, RYA Yachtmaster Instructor and founder of SheHelms Sailing. SheHelms is a women-centred sailing community bringing women together to build skills, confidence and connections on the water. Through the podcasts, articles, monthly Zooms and our free online community, we share practical knowledge, inspiring stories and honest conversations about sailing life. Enjoying the podcast? Please like, follow or subscribe, leave a review, and share the podcast with another sailor. Every like, review and share helps more people discover SheHelms and helps us raise the visibility of women in sailing. Support SheHelms If you value what SheHelms is doing, you can support the podcast and help me keep the podcast and wider SheHelms community free through Patreon. Patreon supporters can also have their say, suggesting future guests and questions and helping shape topics for the podcast, Zooms and other SheHelms resources. Support the podcast. Have your say. Help change sailing culture. For professional sailing, own-boat tuition and courses with me, visit Island Swift Sailing. Join the SheHelms community: shehelms.comSupport SheHelms on Patreon: PatreonNewsletter: SubstackWatch & subscribe: YouTubeFollow: Instagram | FacebookSail & learn with JoJo: Island Swift Sailing Very welcome aboard. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shehelms.substack.com

    JoJo Pickering - Welcome to the SheHelms Podcast

About

Women-centered sailing conversations, learning and seamanship exploring confidence, culture and life at sea. shehelms.substack.com