The Dojo of Sound

Glenn Ostlund
  • 5.0 (1)
  • Alternative Health

The Dojo of Sound is a portable pause for people who have forgotten how to stop. Through immersive binaural soundscapes, real conversations, and thoughtful exploration, we practice learning out loud. Different minds meet, ideas unfold, and meaning emerges. Put on your headphones, relax, and join the experiment in neuroconvergence.

Episodes

  1. 58m ago

    Dear Glenn, I'd like to Explore Self and Soul within the Dojo of Sound

    Janine and Glenn explore some questions about the nature of souls and life after death.

    35 min

  2. 7h ago

    Dear Avery, Thank You for Inspiring this Dojo of Sound Binaural Podcast Thingy

    Glenn shares a voice message with Avery, thanking her for her Panama canoeing story and detailing her inspiration behind the evolution of this project.

    35 min

  3. 2d ago

    Dear Glenn, That One Time I Canoed the Panama Canal and Discovered that My Mother Hated Me

    Avery shares a personal story about self realization.

    20 min

  4. 3d ago

    Dear Moon Lady: Exploring Neurodivergence, ADHD, and CPTSD (Part 2)

    What happens when the fear of overwhelming others is really the fear of being fully seen? In this reflective episode, we explore intensity, vulnerability, neurodivergence, and the courage to share ourselves without shrinking. Through stories of music, friendship, boundaries, and connection, we examine the difference between burdening others and revealing who we truly are. Discover how healthy relationships create space for authenticity, allowing intimacy to grow through transparency, choice, and the willingness to be known.

    35 min

  5. 4d ago

    Dear Moon Lady: Exploring Neurodivergence, ADHD, and CPTSD (Part 1)

    In this binaural meditation, we explore a powerful self-portrait of a nervous system shaped by both neurodivergence and trauma. Through reflections on ADHD, CPTSD, rejection sensitivity, masking, people-pleasing, identity, curiosity, and emotional safety, you'll be invited to cultivate deeper compassion for yourself and others. This meditation is not about fixing what is broken, but understanding the patterns that shaped you and discovering what helps your mind, body, and heart feel safe enough to thrive.

    38 min

  6. 5d ago

    Dear Aubrie, When Your Body Remembers: Religious Trauma, Samskaras, and the Nervous System

    A listener reaches out after an unexpected conversation with a former bishop leaves her shaken, tearful, and wondering why old wounds still hurt. In this episode, we explore religious trauma through the lenses of Samskara, Polyvagal Theory, and Acceptance and Commitment Therapy (ACT). Why does the body react long after the mind has moved on? What happens when old emotional grooves are triggered? And how can we cultivate peace, boundaries, and self-trust without needing to prove our experience to anyone?

    39 min

  7. 6d ago

    Dear Mr. Gagglsnitch, Demons, Witches, and the Friend I Used to Know

    A message from an old friend became an unexpected mirror. After a New Moon ritual, Glenn received a warning that he had opened demonic portals through witchcraft and that only repentance could save him. Rather than debating theology, this episode explores certainty, folklore, nervous systems, cult dynamics, spiritual identity, and the stories we use to make sense of reality. What happens when two people who once admired each other find themselves living inside entirely different worlds?

    38 min

  8. 6d ago

    Dear Northern Star, How to Manage Burnout: A Slowdown Message for a Northern Star

    A friend asked how to manage burnout. Instead of answering, I created this space. Set within immersive binaural soundscapes, this episode explores the tension between rest and striving, inviting you to slow down, listen deeply, and discover what your own nervous system might be trying to tell you.

    21 min
  • 8 Episodes

About

The Dojo of Sound is a portable pause for people who have forgotten how to stop. Through immersive binaural soundscapes, real conversations, and thoughtful exploration, we practice learning out loud. Different minds meet, ideas unfold, and meaning emerges. Put on your headphones, relax, and join the experiment in neuroconvergence.

Information

  • Creator
    Glenn Ostlund
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2026 EarCandy Productions. All Rights Reserved.