The Pulsebeat Podcast

Cardio Miracle

Welcome to The Pulsebeat Podcast — where truth meets insight. Our mission is to shine light into the darkest corners, offering conversations that inspire, uplift, and ignite new perspectives. Each episode features experts and thought leaders who spark meaningful change and challenge you to think deeper.Proudly sponsored by Cardio Miracle — unlocking the power of nitric oxide for vibrant health and wellness.Subscribe and join us on this journey of discovery and truth!

  1. 1d ago

    Healing Starts With Finding the Root Cause w/ Heather Gray

    Connect with Heather: https://renegadehealthboss.com Connect with Heather on her LinkTree: https://linktr.ee/renegadehealthboss.com Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk Heather Gray shares her powerful journey through chronic illness, Lyme disease, autoimmunity, and mental health challenges. She explains why identifying the root cause matters, how gut health, toxins, diet, trauma, sleep, breath work, and nervous system regulation can impact healing, and why foundational health practices are often overlooked. Heather also shares practical insights for listening to your body and making meaningful lifestyle changes.  00:00 Introduction to Heather Gray and Her Health Journey 01:50 Early Childhood Health Issues and Adverse Childhood Experiences 03:10 Discovering Lyme Disease and Initial Misdiagnosis 04:47 Living With Symptoms and Finally Getting a Diagnosis 08:14 Signs of Brain Inflammation and Mental Health Challenges 12:21 The Role of Sleep and Circadian Rhythms in Healing 17:27 The Connection Between Diet, Trauma, and Overall Health 21:17 Why People Get Stuck in Health Issues 27:20 The Inspiration Behind Renegade Health Boss 40:32 The Foundations of Health and Basic Practices 44:15 Heather Gray's Podcast and Health Resources 45:22 Final Wisdom: Listen to Your Body and Prioritize Healing Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

  2. 5d ago

    The System That Can Transform Men Over 40 w/ Funk Roberts

    Connect with Funk Roberts at:  https://www.swoleandshredded.com https://www.over40alpha.com/ Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk Funk Roberts shares his inspiring journey from health struggles to becoming a leading expert in men’s health and fitness over 40. He breaks down natural ways to support testosterone, effective metabolic workouts, nutrition, mobility, recovery, and the importance of building systems and routines for lasting health. Funk also explains why transforming your health requires an identity shift and how mindset, accountability, and brotherhood can help men create sustainable changes and become stronger as they age. Chapters 00:00 Introduction and Funk Roberts' Background 02:23 The Power of Systems and Routine in Managing Life 03:17 Josh's Personal Health Journey and Discipline 08:29 Why Men Over 40 Are Losing Testosterone 12:01 The Impact of Lifestyle on Testosterone and Aging 22:21 The Origin of Over 40 Alpha Brotherhood 30:42 Holistic Approach: Fitness, Nutrition, and Mindset 37:51 The Role of Mobility and Recovery in Longevity 43:42 The Power of Mindset and Brotherhood in Transformation 47:22 Where to Find Funk Roberts and Final Words of Wisdom Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

  3. Oct 19

    Ayurveda, Turmeric, and the Fight Against Inflammation w/ Dr. Shivani Gupta

    Check out Dr. Shivani Gupta: https://shivanigupta.com/ Check out Dr. Shivani Gupta Company: https://fusionaryformulas.com/ Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk In this episode, Dr. Shivani Gupta shares her journey from traditional medicine to Ayurveda and explains how ancient healing practices and modern science can work together to support better health. She explores inflammation, inflammaging, gut health, circadian rhythms, turmeric, plant medicine, and daily habits that may support longevity and vitality. Dr. Gupta also shares practical ways to build a natural pharmacy at home, personalize your health through elemental design, and create simple morning and evening rituals for greater wellness. 00:00 Introduction to Ayurveda and Inflammation 01:32 Dr. Shivani Gupta's Journey into Holistic Health 04:12 The Wisdom of Ancient Healing Systems 08:50 The Power of Super Spices and Plant Medicine 12:20 Building a Rhythm with Circadian and Lifestyle Practices 15:58 Turmeric as a Key Anti-Inflammatory 24:37 Inflammaging and Women's Health 28:14 Daily Habits to Support Inflammation Prevention 34:31 Morning and Evening Self-Care Rituals 42:24 The Role of Nature and Grounding in Health 45:06 Addressing Myths and Doubts About Natural Medicine 47:25 Final Wisdom: Sovereignty and Self-Care Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

  4. Oct 12

    How to Keep Your Skin Healthy as You Age w/ Claudia Rolnick

    Check out Claudia Glows on YouTube: https://www.youtube.com/@claudiaglows/ Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://www.cardiomiracle.com In this episode, Lisa Hill sits down with Claudia Rolnick, a skincare expert from Germany and creator of Claudia Glows, to explore natural aging, youthful skin, and the connection between skincare and overall health. Claudia explains how microneedling can support collagen production, why internal health and nutrition matter for your skin, and how blood flow, red light therapy, sleep, hydration, stress management, and strength training can all play a role in healthy aging. They also challenge common beliefs about getting older and discuss the importance of mindset, discipline, and self-care. 00:00 Introduction to Claudia and her expertise 02:05 Claudia's journey from health professional to skincare expert 06:00 Understanding microneedling and its benefits 07:59 Claudia's personal experience with skin scars 12:01 The importance of internal health and nutrition 15:01 The role of blood flow and red light therapy 17:57 Challenging societal norms about aging 21:57 Practical tips for healthy aging and self-care 28:01 Encouragement to start small and stay disciplined 37:03 Final thoughts on aging gracefully and self-love Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

  5. Oct 5

    Is Mental Health Messaging Making the Problem Worse? The Truth About Stigma & Hope w/ Eric Kussin

    Check out Eric Kussin’s Work: https://samehereglobal.org  Book Sale on November 10th - “Diagnosis”: https://amzn.to/3U27p6J Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk In this powerful conversation, Eric Kussin shares his personal mental health journey and the story behind the #SameHereGlobal movement. Eric challenges the way mental health is discussed, explains why community and vulnerability are essential to breaking stigma, and shares practical tools for building resilience and healthier organizations. The conversation also explores trauma, chronic stress, leadership, sports, recovery, and why hope may be one of the most powerful tools we have for overcoming despair.  00:00 Introduction to Eric Kussin and his mission 02:09 Eric's personal journey through mental health crisis 05:07 The shortcomings of current mental health messaging 07:55 The founding of hashtag SameHereGlobal 12:02 The role of vulnerability and leadership in mental health 15:56 The impact of trauma and chronic stress on the body 19:56 How community stories break stigma 27:03 Eric's book Diagnosis and its purpose 31:09 Practical tools for mental health resilience 36:52 The importance of hope and perspective in recovery Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

  6. Sep 28

    What Really Causes Heart Disease? Dr. Philip Ovadia on Metabolic Health

    Check out Dr. Philip Ovadia at: https://ovadiahearthealth.com/ Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://www.cardiomiracle.com In this episode, Dr. Philip Ovadia explores the real drivers of heart disease and why prevention starts with metabolic health. He challenges common cholesterol myths and explains the roles of insulin resistance, inflammation, sugar, processed foods, diet, fasting, and muscle mass. Dr. Ovadia also shares practical strategies for improving heart health naturally, including resistance training and supporting healthy nitric oxide levels.  00:00 Introduction to Dr. Philip Ovedia and his mission 01:54 Why most people on the operating table shouldn't be there 04:10 The environmental and dietary factors hijacking our health 06:02 The failure of the medical system to focus on prevention 07:52 Myth: Cholesterol is the primary driver of heart disease 10:12 The real root causes: insulin resistance and inflammation 11:59 How younger patients are developing heart disease earlier 14:04 The importance of testing for insulin resistance 16:06 The role of resistance training and muscle in longevity 18:11 The failure of diets and the importance of nutrient-dense foods 20:02 The impact of sugar and processed foods on heart health 21:58 Dr. Ovedia's books and resources for health 24:07 The power of fasting and natural eating patterns 26:01 Using supplements responsibly to support health 28:01 The role of nitric oxide and natural ways to boost it 29:55 The importance of meat as medicine and final advice Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

  7. Sep 21

    Understanding the Heart: Dr. Stephen Hussey on Heart disease, and Rebuilding Health Naturally

    Check out Dr. Stephen Hussey’s Work: https://resourceyourhealth.com/ Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://www.cardiomiracle.com Can you have a heart attack even when your labs look good, your CAC score is zero, and you live a healthy lifestyle? In this episode of the Pulse Beat Podcast, Josh Hewlett sits down with Dr. Stephen Hussey, chiropractor, functional medicine practitioner, author, and speaker, to discuss his shocking heart attack at just 34 years old and what he learned about heart disease, cholesterol, and rebuilding health naturally. Dr. Hussey shares his personal health journey, from childhood struggles with hives, asthma, allergies, IBS, and type 1 diabetes to experiencing a major cardiac event despite appearing metabolically healthy on paper. The conversation explores why he believes heart disease is more complex than cholesterol alone and why looking beyond standard lab numbers may be important. They also discuss nitric oxide, sunlight, circadian rhythm, structured water, grounding, infrared sauna use, magnesium, taurine, lifestyle habits, and the importance of education when making health decisions. If you want to better understand heart health and explore a different perspective on cholesterol, metabolism, and natural recovery, this episode offers an eye-opening conversation. Topics include heart disease, heart attacks, cholesterol, nitric oxide, statins, CAC scores, circadian rhythm, sunlight, natural health, functional medicine, structured water, metabolism, and rebuilding health. 00:00 Introduction to Dr. Hussey's Journey 01:55 The Heart Attack at 34 Despite Perfect Tests 05:05 Myth Busting: Cholesterol and Heart Disease 07:51 The Flawed Origins of Cholesterol Theory 11:51 Natural Reversal of Plaque and Heart Function 16:08 The Role of Sunlight, Infrared, and Light Therapy 19:59 The Impact of Circadian Rhythm and Light Exposure 24:56 Critique of Pharmaceutical Approaches and Statins 30:07 Empowering Patients Through Education and Inquiry 35:10 Dr. Hussey's Coaching Program and Philosophy 38:03 Final Words and Call to Action Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

  8. Sep 14

    Why Are Women So Burned Out? w/ Erika Muralidhar

    Check out Erika Muralidhar’s Work: https://www.healthebyerika.com/ Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk In this episode, Erika Muralidhar shares her journey from traditional nursing to holistic health coaching and explores why burnout has become so common among women. She discusses the powerful connection between mindset, diet, sleep, stress, and overall wellness, along with practical ways to improve energy and create healthier daily habits. Discover how small changes, natural remedies, and self-prioritization can support both your body and mind.  Chapters 00:00 Introduction to Erika Muralidhar and her holistic health journey 01:23 Is burnout becoming the new normal? 02:20 Understanding burnout as a continuum and its signs 03:17 The external pressures leading to burnout in women 04:10 Erica's transition from pediatrics to holistic health 07:27 The connection between mind, body, and alternative medicine 08:58 Personal story: Overcoming MS through mindset and lifestyle changes 11:19 The role of diet in mental and physical health 15:51 The importance of sleep and creating a bedtime routine 22:31 Why women are so prone to burnout and how to address it 34:08 One key habit for women to improve wellness 37:56 Erica's upcoming podcast and resources Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

About

Welcome to The Pulsebeat Podcast — where truth meets insight. Our mission is to shine light into the darkest corners, offering conversations that inspire, uplift, and ignite new perspectives. Each episode features experts and thought leaders who spark meaningful change and challenge you to think deeper.Proudly sponsored by Cardio Miracle — unlocking the power of nitric oxide for vibrant health and wellness.Subscribe and join us on this journey of discovery and truth!

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